In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says.

场演说是关于了解和练习健康关系的艺术。在演说中,凯蒂胡德说明可能身处在不健康的关系中的五项徵兆,适用于和另一半、朋友、家人的关系。她也分享每天做些什么,能带着尊重、仁慈和喜悦来爱人。她说:「虽然爱是一种直觉、一种情绪,但用更好的方式去爱,是人人都可以学习的能力。」

TED:The Difference Between Healthy & Unhealthy Love健康和不健康的爱之间的区别
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TED:The Difference Between Healthy & Unhealthy Love健康和不健康的爱之间的区别