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Welcome to English in a Minute!

Sometimes it can be hard, to hold on to things.

But what does this expression mean? Get A Grip

Oh, no! I can't believe I did not set my alarm last night!

Now I'm going to be late for work, my boss will yell at me, and I will probably get fired!

Jonathan, Jonathan, get a grip! You will not be fired!

Just calm down and explain what happened to your boss.

Okay, okay, I guess you're right. I need to get a grip.

To get a grip means to make an effort to control your emotions.

When you have a grip on something, you are able to be fully in control.

Get a grip can also mean to get a better understanding of something.

And that's English in a Minute!

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