Shi Pan is a fitness and bodybuilding competitor and teacher who has won 17 gold medals in 2024, including the World Fitness Modeling Championships all-around title. She offers a highly sought-after public fitness and bodybuilding class that encourages students to compete for motivation. She believes that fitness reinvents health consciousness and aesthetics, and her students have followed her growth path to become fitness and bodybuilding professional teachers.(Image source: Shi Pan)

By Wang Xinyuan,Li Yuanyuan,Li Chenhu(intern) and Liang Xuan/ China Youth Daily

来源：中国青年报客户端