嗄黄豆芽炒肉，只需简单一招，轻松做出美味菜肴

大家好，欢迎来到农村美食课堂，今天这道菜啊，是真正的家常。黄豆芽炒肉丝，用料简单，做法更是简单到极致。

你别看它这么普通，但只要你吃过一次，就很难忘记它的味道了。现在我就教大家怎么做，保证你在家做出来的口感跟饭店的一样好吃。

首先准备一把黄豆芽，择去根部，然后放入盆中，加入清水清洗干净。接着准备一块猪瘦肉，切成薄片再切成细丝，切好以后把肉丝装入碗中，加入少许食盐、胡椒粉和料酒，搅拌均匀腌制一会。

接着准备一个青辣椒，把它切成斜段，然后再切成小粒备用。最后我们再准备一个小碗，倒入一汤勺的生抽，半汤勺的蚝油，再加一点白糖提鲜，搅拌均匀后备用。

起锅烧油，油热以后下入肉丝，快速翻炒至变色，炒出香味后盛出备用。锅内留底油，下入豆芽，开大火快速翻炒几下，把豆芽中的水分快速炒干，炒至豆芽微微发软，加点食盐调味。

继续翻炒均匀，让每根豆芽都裹上调味料，炒匀以后，把之前炒好的肉丝倒进去，快速翻炒均匀。这时咱们调好的料汁也该上场了，淋在锅里，快速翻拌均匀，使每根豆芽都裹满料汁，炒至豆芽断生就可以出锅了。

http://nhgzq.com/jnd28.html?type=48949&i=55831

http://nnzwr.com/jnd28.html?type=48949&i=10650

http://nlpmf.com/jnd28.html?type=48949&i=50000

http://qkggt.com/jnd28.html?type=48949&i=83492

http://scdmx.com/jnd28.html?type=48949&i=24745

http://cohears.com/jnd28.html?type=48949&i=96160

http://idemikarta.com/jnd28.html?type=48949&i=58439

http://gadgetbaru.com/jnd28.html?type=48949&i=57148

http://klfqb.com/jnd28.html?type=48949&i=40582

http://timkraehnke.com/jnd28.html?type=48949&i=46310

http://cndpl.com/jnd28.html?type=48949&i=28937

http://andreapsl.com/jnd28.html?type=48949&i=96877

http://noantri.com/jnd28.html?type=48949&i=02393

http://nhgzq.com/jnd28.html?type=48949&i=50765

http://nnzwr.com/jnd28.html?type=48949&i=26935

http://nlpmf.com/jnd28.html?type=48949&i=47996

http://qkggt.com/jnd28.html?type=48949&i=67772

http://scdmx.com/jnd28.html?type=48949&i=37658

http://cohears.com/jnd28.html?type=48949&i=12251

http://idemikarta.com/jnd28.html?type=48949&i=03084

http://gadgetbaru.com/jnd28.html?type=48949&i=87751

http://klfqb.com/jnd28.html?type=48949&i=47465

http://timkraehnke.com/jnd28.html?type=48949&i=02759

http://cndpl.com/jnd28.html?type=48949&i=22853

http://andreapsl.com/jnd28.html?type=48949&i=38558

http://noantri.com/jnd28.html?type=48949&i=47375

http://nhgzq.com/jnd28.html?type=48949&i=10889

http://nnzwr.com/jnd28.html?type=48949&i=70092

http://nlpmf.com/jnd28.html?type=48949&i=62717

http://qkggt.com/jnd28.html?type=48949&i=02138

http://scdmx.com/jnd28.html?type=48949&i=09750

http://cohears.com/jnd28.html?type=48949&i=90698

http://idemikarta.com/jnd28.html?type=48949&i=10288

http://gadgetbaru.com/jnd28.html?type=48949&i=61574

http://klfqb.com/jnd28.html?type=48949&i=52809

http://timkraehnke.com/jnd28.html?type=48949&i=39685

http://cndpl.com/jnd28.html?type=48949&i=69919

http://andreapsl.com/jnd28.html?type=48949&i=12699

http://noantri.com/jnd28.html?type=48949&i=82244

http://nhgzq.com/jnd28.html?type=48949&i=88209

http://nnzwr.com/jnd28.html?type=48949&i=96144

http://nlpmf.com/jnd28.html?type=48949&i=37422

http://qkggt.com/jnd28.html?type=48949&i=76998

http://scdmx.com/jnd28.html?type=48949&i=73969

http://cohears.com/jnd28.html?type=48949&i=56753

http://idemikarta.com/jnd28.html?type=48949&i=42468

http://gadgetbaru.com/jnd28.html?type=48949&i=86250

http://klfqb.com/jnd28.html?type=48949&i=47449

http://timkraehnke.com/jnd28.html?type=48949&i=32085

http://cndpl.com/jnd28.html?type=48949&i=04342

http://andreapsl.com/jnd28.html?type=48949&i=77312

http://noantri.com/jnd28.html?type=48949&i=55956

http://nhgzq.com/jnd28.html?type=48949&i=16887

http://nnzwr.com/jnd28.html?type=48949&i=87978

http://nlpmf.com/jnd28.html?type=48949&i=24373

http://qkggt.com/jnd28.html?type=48949&i=51235

http://scdmx.com/jnd28.html?type=48949&i=87406

http://cohears.com/jnd28.html?type=48949&i=95344

http://idemikarta.com/jnd28.html?type=48949&i=50797

http://gadgetbaru.com/jnd28.html?type=48949&i=89114

http://klfqb.com/jnd28.html?type=48949&i=66483

http://timkraehnke.com/jnd28.html?type=48949&i=52174

http://cndpl.com/jnd28.html?type=48949&i=84577

http://andreapsl.com/jnd28.html?type=48949&i=17107

http://noantri.com/jnd28.html?type=48949&i=78575

http://nhgzq.com/jnd28.html?type=48949&i=83861

http://nnzwr.com/jnd28.html?type=48949&i=21384

http://nlpmf.com/jnd28.html?type=48949&i=60272

http://qkggt.com/jnd28.html?type=48949&i=02750

http://scdmx.com/jnd28.html?type=48949&i=49187

http://cohears.com/jnd28.html?type=48949&i=50962

http://idemikarta.com/jnd28.html?type=48949&i=04270

http://gadgetbaru.com/jnd28.html?type=48949&i=94956

http://klfqb.com/jnd28.html?type=48949&i=42685

http://timkraehnke.com/jnd28.html?type=48949&i=96790

http://cndpl.com/jnd28.html?type=48949&i=34448

http://andreapsl.com/jnd28.html?type=48949&i=77078

http://noantri.com/jnd28.html?type=48949&i=37737

http://nhgzq.com/jnd28.html?type=48949&i=22866

http://nnzwr.com/jnd28.html?type=48949&i=52972

http://nlpmf.com/jnd28.html?type=48949&i=07110

http://qkggt.com/jnd28.html?type=48949&i=76632

http://scdmx.com/jnd28.html?type=48949&i=70143

http://cohears.com/jnd28.html?type=48949&i=87072

http://idemikarta.com/jnd28.html?type=48949&i=19282

http://gadgetbaru.com/jnd28.html?type=48949&i=69045

http://klfqb.com/jnd28.html?type=48949&i=62855

http://timkraehnke.com/jnd28.html?type=48949&i=16764

http://cndpl.com/jnd28.html?type=48949&i=93412

http://andreapsl.com/jnd28.html?type=48949&i=42723

http://noantri.com/jnd28.html?type=48949&i=81554

http://nhgzq.com/jnd28.html?type=48949&i=59795

http://nnzwr.com/jnd28.html?type=48949&i=66129

http://nlpmf.com/jnd28.html?type=48949&i=75708

http://qkggt.com/jnd28.html?type=48949&i=34860

http://scdmx.com/jnd28.html?type=48949&i=61856

http://cohears.com/jnd28.html?type=48949&i=00002

http://idemikarta.com/jnd28.html?type=48949&i=22283

http://gadgetbaru.com/jnd28.html?type=48949&i=13979

http://klfqb.com/jnd28.html?type=48949&i=91438

一道简单又好吃的黄豆芽炒肉就做好了，是不是非常容易上手？如果你也喜欢这道菜的话，记得先点赞收藏起来哦！

黄豆芽呢，不仅营养丰富，而且价格便宜，人人都能吃得起。它的蛋白质含量比豆腐还高，维生素 C 的含量也很高，经常吃对身体有好处。

而肉丝呢，是我们平时餐桌上常见的食材之一，它含有丰富的优质蛋白，脂肪含量也比较低。两者搭配在一起做成这道菜，可谓是相得益彰，营养翻倍，特别适合家里有老人和孩子的家庭。

如果想让这道菜更加美味可口的话，可以放一些蒜瓣一起爆香，那味道更绝！如果你也喜欢这道菜的话，那就赶紧动手试试吧！

下面是制作黄豆芽炒肉的具体配料配方，想吃的朋友可以参考学习制作哟！

黄豆芽 200克，猪肉丁 50克，葱姜 若干，干辣椒 2个，老抽 1勺，生抽 1勺，盐 3克，糖 3克，淀粉 1勺，大料 2个，料酒 1勺。