众口难调,家人你爱吃这个,他爱吃那个,犯难的是家里上灶的,经常为了吃啥费脑筋。正好今天家里做了一锅出,主要食材是猪脊骨和鸡蛋,说它是卤吧,还不完全是,说它是炖吧,还更有滋味,反正就是很好吃。而更主要的是,一次可以多做点,冰箱里能冷藏3天左右,想吃啥就拿出来热一下,简单省事还解馋,深受全家人的喜爱。

就这猪脊骨鸡蛋的做法我家每周都得做一回,这次根据家人的口味又进行了调整,添加了豆腐和玉米,这回荤素都有了,彻底满足全家人的口味。而这道菜可以说是满满的蛋白质,猪脊骨和鸡蛋含动物蛋白,豆腐含植物蛋白,增强体质,提高免疫。再把玉米一搭配,主食也有了,非常值得一试。

其实做这道菜并不复杂,调料几乎是家里有啥放啥,关键的一步是怎样令脊骨和鸡蛋的颜色红润,做个糖色水是少不了的。不过呢,这一招可不白学,以后炖肉、卤肉啥的全都能用得上。

【脊骨杂卤鸡蛋】

需要准备的食材:新鲜的猪脊骨半盆,鸡蛋9个,玉米1根,豆腐1块

需要准备的调料:葱姜蒜,洋葱,白芷,小茴香,干辣椒段,桂皮,八角,花椒,冰糖两把,料酒,甜面酱,生抽,盐

详细做法:

第一步,把刚买回来的脊骨多加水浸泡去血水,中途换水,然后洗净

第二步,把鸡蛋煮熟后剥去外壳,待用

第三步,把豆腐切成稍厚点的片

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第四步,炒锅里加炸油烧热一些,下入豆腐炸至发黄,表面有点硬壳,捞出控油待用。炸过的豆腐易入味还不碎

第五步,煮锅里加水,捞入猪脊骨,加洋葱、姜、料酒,大火烧开,多煮一会,在沸腾状态下撇到浮沫。最后捞出来冲洗干净

第六步,炒锅里的炸油倒出去,锅洗净,重新加点植物油,抓入2把冰糖炒糖色,等完全融化且颜色变深,大泡不断鼓起又变小泡