每天累成狗，就想花最短时间整出一碗能扒拉干净的下饭菜？今儿必须把压箱底的懒人救星——番茄炒蛋，分享给你们！这道菜看似平平无奇，却是检验家常菜功底的 "必修课"，掌握好秘诀，能让番茄和鸡蛋碰撞出神仙 CP 感，酸甜爆汁还不发酸，连汤汁都能拌三碗饭，新手跟着步骤走绝对不翻车，赶紧搬好小板凳记重点啦！

食材准备：

番茄2个

鸡蛋3个

葱1根

番茄酱3勺

盐半勺

白糖1勺

水淀粉2勺

香油几滴

http://www.moxi123.com/voddetail/7824.html

http://www.moxi123.com/voddetail/14209.html

http://www.moxi123.com/voddetail/13059.html

http://www.moxi123.com/voddetail/10896.html

http://www.moxi123.com/voddetail/14000.html

http://www.moxi123.com/voddetail/8098.html

http://www.moxi123.com/voddetail/6918.html

http://www.moxi123.com/voddetail/13574.html

http://www.moxi123.com/voddetail/19417.html

http://www.moxi123.com/voddetail/18991.html

http://www.moxi123.com/voddetail/9823.html

http://www.moxi123.com/voddetail/18241.html

http://www.moxi123.com/voddetail/13392.html

http://www.moxi123.com/voddetail/10619.html

http://www.moxi123.com/voddetail/18702.html

http://www.moxi123.com/voddetail/10759.html

http://www.moxi123.com/voddetail/8293.html

http://www.moxi123.com/voddetail/14122.html

http://www.moxi123.com/voddetail/14645.html

http://www.moxi123.com/voddetail/14303.html

http://www.moxi123.com/voddetail/16149.html

http://www.moxi123.com/voddetail/17242.html

http://www.moxi123.com/voddetail/6352.html

http://www.moxi123.com/voddetail/6801.html

http://www.moxi123.com/voddetail/19057.html

http://www.moxi123.com/voddetail/20377.html

http://www.moxi123.com/voddetail/17949.html

http://www.moxi123.com/voddetail/9459.html

http://www.moxi123.com/voddetail/16916.html

http://www.moxi123.com/voddetail/17206.html

http://www.moxi123.com/voddetail/18363.html

http://www.moxi123.com/voddetail/8979.html

http://www.moxi123.com/voddetail/9971.html

http://www.moxi123.com/voddetail/16271.html

http://www.moxi123.com/voddetail/14569.html

http://www.moxi123.com/voddetail/14575.html

http://www.moxi123.com/voddetail/20161.html

http://www.moxi123.com/voddetail/11817.html

http://www.moxi123.com/voddetail/9133.html

http://www.moxi123.com/voddetail/12510.html

http://www.moxi123.com/voddetail/13232.html

http://www.moxi123.com/voddetail/10396.html

http://www.moxi123.com/voddetail/7872.html

http://www.moxi123.com/voddetail/13919.html

http://www.moxi123.com/voddetail/7028.html

http://www.moxi123.com/voddetail/14876.html

http://www.moxi123.com/voddetail/16580.html

http://www.moxi123.com/voddetail/10721.html

http://www.moxi123.com/voddetail/7359.html

http://www.moxi123.com/voddetail/17264.html

制作步骤：

1.番茄洗净擦干，插筷子！煤气灶小火燎皮10秒，皱皮一撕溜光，切小丁。

2.鸡蛋磕入碗里，别搅拌！加半勺料酒、1勺水淀粉，打30秒起泡。

3.铁锅烧到冒青烟！倒油滑锅，转两圈倒出，重新加凉油。油热，蛋液“滋啦”一声倒进去。

4.蛋液半凝固时，用铲子往锅心推！未熟的蛋液流到锅底，重复3次推炒，立刻出锅。

5.锅底余油爆葱白，焦黄前捞走，保持中火！加番茄酱疯狂翻炒，炒到红油咕嘟冒泡；倒番茄，撒白糖，翻炒盖盖焖2分钟。

6.开盖！汤汁变红，倒水淀粉，搅到浓稠挂勺。倒鸡蛋！颠锅3次，裹汁，立马关火。淋香油和葱花，即可！

做好的番茄炒蛋，一定要趁热吃！夹一筷子鸡蛋，裹着番茄汁，放进嘴里，鸡蛋软嫩，番茄酸甜爆汁，简直绝配！把汤汁浇在米饭上，搅拌均匀，每一粒米饭都裹着番茄汁，香到连盘子都想舔干净。要是家里有面条，煮一碗面条，把番茄炒蛋盖在上面，就是一碗美味的番茄鸡蛋面，好吃到停不下来。

作者声明：作品含AI生成内容