本文综合自：
①Sleep Patterns and the Risk of Acute Stroke: Results from the INTERSTROKE International Case-Control Study. Neurology. 2023 Apr 5:10.1212/WNL.0000000000207249.
②Sleep Duration and Myocardial Infarction. Journal of the American College of Cardiology (2019). DOI:10.1016/j.jacc.2019.07.022
③Association of Sleep Duration With All- and Major-Cause Mortality Among Adults in Japan, China, Singapore, and Korea. JAMA Netw Open. 2021;4(9):e2122837.
④The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health. Nat Aging. 2022 May;2(5):425-437.
⑤Inverted U-shaped relationship between sleep duration and phenotypic age in US adults: a population-based study. Sci Rep 14, 6247 (2024).
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