国旗下讲话 | 阳光心理，幸福人生|sunshine|中英文学校|幼儿园|桂园|阳光心理，幸福人生

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盛华碧桂园中英文学校

升旗仪式

★2025.12.15★

升旗仪式

★ 升旗仪式 ★

国旗下讲话

Dear Teachers and Dear Schoolmates,

尊敬的老师们，亲爱的同学们：

大家早上好！我们是602班的张徕仪和许哲远。

Dear teachers and students,good morning! We are Jennifer and John from 602.

今天我国旗下讲话的主题是《阳光心理，幸福人生》。有人说，心理就像我们心灵的“晴雨表”，晴时万物生长，雨时阴霾笼罩。对我们而言，拥有阳光心理，不仅是面对困难时的从容，更是收获幸福人生的基石。

Today, our speech is about”Sunshine Mind,Happy Life.”Some people say the mind is like a”weather gauge”for our hearts. When it’s sunny,everything grows.When it’s rainy,everything is dark.For us,having a sunshine mind means being calm when facing difficulties. It’s also the foundation for a happy life.

在我们身边，就有不少怀揣阳光心理的榜样。六年级的李同学曾在第一次数学竞赛中失利，原本成绩一直很稳定的他，拿到成绩单时红了眼眶。但他没有沉溺于沮丧，而是主动找到老师分析错题，把每一个失误点记在笔记本上，每天放学后额外花20分钟攻克难题。遇到不懂的地方，他还会带着问题向同学请教，哪怕对方的解法和自己不同，也认真倾听、对比总结。这次期中考试，他不仅找回了学习的状态和自信，还主动把自己的“错题复盘方法”分享给班级里同样遇到瓶颈的同学。李同学用行动告诉我们，阳光心理不是不会犯错、不会难过，而是能在挫折中学会“转弯”，把失意变成成长的养分。

Around us, there are many examples of sunshine minds. Li is in Grade 6.He didn't win a math contest.He was upset but didn't give up.He got help and kept trying.He shared his good ideas. He shows we can grow from setbacks.

同学们，阳光心理从来不是遥不可及的“奢侈品”，它藏在我们日常的每一个选择里：是考试失利后，不自我否定而是总结经验的清醒；是和同学发生矛盾时，不争吵冷战而是主动沟通的真诚；是看到他人需要帮助时，不袖手旁观而是伸出援手的温暖；更是面对学习压力时，不焦虑迷茫而是合理规划的从容。

A sunshine mind is in our everyday choices.When we fail a test, we learn from it instead of feeling bad. When we have a fight with a classmate, we talk it out instead of being angry. When we see someone needs help, we lend a hand instead of just watching. When we have lots of work,we plan well instead of feeling worried.

愿我们都能做自己心灵的“守护者”，以乐观的心态面对得失，以善意的目光看待世界，让阳光住进心里，用健康的心理浇灌属于自己的幸福人生！

May we all be the“guardians”of our hearts.Face gains and losses with a smile.See the world with kind eyes.Let sunshine live in our hearts and grow our own happy life with a healthy mind!