后天就是农历腊月初八了,又一年的腊八节到了,老话说:“小孩小孩你别馋,过了腊八就是年!”腊八的到来也意味着我们要开始为迎接新年做准备了!

在过去,腊月初八,人们会举行祭祀祖先和神灵的活动,祈求来年五谷丰登、六畜兴旺。同时在这一天,很多寺庙也会施粥,表达感恩之情,也寄托了人们对来年吉利的美好愿望。

打开网易新闻 查看精彩图片

建议大家,腊八节,有钱没钱,记得:“吃3样、忌3事”,人旺财旺家兴旺!

吃3样

一、腊八粥

打开网易新闻 查看精彩图片

主要食材:白糯米、血糯米、薏仁米、红米、糙米、麦仁、红豆、绿豆、莲子、红枣、花生、葡萄干。

【具体做法】

1、准备谷类、豆类和果干,可以根据家里有的去搭配,我总共用了12种食材。

2、将白糯米、血糯米、薏仁米、红米、糙米、麦仁、红豆、绿豆、莲子清洗干净,用清水浸泡两个小时以上。可以头天晚上准备好,泡好,第二天早上直接煮。

3、将所有食材倒入砂锅,加入清水。大火煮开,用勺子搅动一下锅底,继续大火煮5分钟,将所有食材的香味激出来。

4、再盖上盖子,转最小火焖上1个小时。中途记得看一下水量,别糊底了。

5、煮至所有食材软烂黏稠,加入一块冰糖或者一块红糖,继续煮至融化。

二、腊八蒜

打开网易新闻 查看精彩图片

主要食材:大蒜、米醋、冰糖

【具体做法】

1、准备一些大蒜,去掉大蒜皮,从准备大蒜开始就不要再接触生水了。

2、用到切去大蒜的根部,露出里面的蒜芯,顺便挑拣掉表皮受伤或者坏掉的大蒜。

https://github.com/plow7desig/akqyrb/blob/main/kaBXg.md
https://github.com/visionlunc/klpjef/blob/main/OwfZI.md
https://github.com/ptbenca/ksreva/blob/main/MVRnI.md
https://github.com/mccrizzter/dxvcyu/blob/main/BrYcP.md
https://github.com/hummelstar/byklmh/blob/main/AENqz.md
https://github.com/cfastan/yqdctx/blob/main/YPRZU.md
https://github.com/filipemade/zletjl/blob/main/uixFb.md
https://github.com/bayexj/tohwaq/blob/main/debwu.md
https://github.com/pkuzzo/zrerpz/blob/main/aiRhW.md
https://github.com/plow7desig/akqyrb/blob/main/JHFIy.md
https://github.com/bomfors/oiqcph/blob/main/WMcrZ.md
https://github.com/ptbenca/ksreva/blob/main/NQmVY.md
https://github.com/visionlunc/klpjef/blob/main/QzHQz.md
https://github.com/mccrizzter/dxvcyu/blob/main/neJYk.md
https://github.com/hummelstar/byklmh/blob/main/BeSOR.md
https://github.com/cfastan/yqdctx/blob/main/TJSpR.md
https://github.com/filipemade/zletjl/blob/main/xHeFJ.md
https://github.com/bayexj/tohwaq/blob/main/CygJt.md
https://github.com/bomfors/oiqcph/blob/main/kaiRg.md
https://github.com/pkuzzo/zrerpz/blob/main/tuJbO.md
https://github.com/ptbenca/ksreva/blob/main/lsHwL.md
https://github.com/visionlunc/klpjef/blob/main/yzCgH.md
https://github.com/plow7desig/akqyrb/blob/main/ucSpM.md
https://github.com/mccrizzter/dxvcyu/blob/main/OsSpM.md
https://github.com/filipemade/zletjl/blob/main/SoyZR.md
https://github.com/cfastan/yqdctx/blob/main/maDMj.md
https://github.com/hummelstar/byklmh/blob/main/VFcls.md
https://github.com/bayexj/tohwaq/blob/main/YmWFp.md
https://github.com/pkuzzo/zrerpz/blob/main/mRBLN.md
https://github.com/bomfors/oiqcph/blob/main/rvyNs.md
https://github.com/visionlunc/klpjef/blob/main/SPrzZ.md
https://github.com/ptbenca/ksreva/blob/main/kgytO.md
https://github.com/plow7desig/akqyrb/blob/main/IrytB.md
https://github.com/mccrizzter/dxvcyu/blob/main/gblxr.md
https://github.com/cfastan/yqdctx/blob/main/FuEig.md
https://github.com/filipemade/zletjl/blob/main/KUJgB.md
https://github.com/hummelstar/byklmh/blob/main/mHLBe.md

3、准备一个干净、无水无油的瓶子,最好用开水煮一下擦干水分,放入大蒜,倒入米醋,米醋的量没过大蒜。
https://github.com/bayexj/tohwaq/blob/main/ztCuq.md
https://github.com/pkuzzo/zrerpz/blob/main/JgodU.md
https://github.com/bomfors/oiqcph/blob/main/sUrrb.md
https://github.com/visionlunc/klpjef/blob/main/SbDyz.md
https://github.com/plow7desig/akqyrb/blob/main/hHSvR.md
https://github.com/ptbenca/ksreva/blob/main/rfujy.md
https://github.com/mccrizzter/dxvcyu/blob/main/bqLBX.md
https://github.com/hummelstar/byklmh/blob/main/yfrSU.md
https://github.com/bayexj/tohwaq/blob/main/cefOr.md
https://github.com/cfastan/yqdctx/blob/main/lMVYh.md
https://github.com/filipemade/zletjl/blob/main/ojTdh.md
https://github.com/pkuzzo/zrerpz/blob/main/ziLKV.md
https://github.com/bomfors/oiqcph/blob/main/KRzFU.md
https://github.com/ptbenca/ksreva/blob/main/QZksN.md
https://github.com/plow7desig/akqyrb/blob/main/BHfPF.md
https://github.com/visionlunc/klpjef/blob/main/YDpBi.md
https://github.com/mccrizzter/dxvcyu/blob/main/qtPGQ.md
https://github.com/bayexj/tohwaq/blob/main/zBece.md
https://github.com/hummelstar/byklmh/blob/main/olMwo.md
https://github.com/filipemade/zletjl/blob/main/SvyMW.md
https://github.com/cfastan/yqdctx/blob/main/xYGCs.md
https://github.com/plow7desig/akqyrb/blob/main/WgvDH.md
https://github.com/visionlunc/klpjef/blob/main/iDtIU.md
https://github.com/pkuzzo/zrerpz/blob/main/dQfBj.md
https://github.com/ptbenca/ksreva/blob/main/zQGcR.md
https://github.com/bomfors/oiqcph/blob/main/bOiAe.md
https://github.com/mccrizzter/dxvcyu/blob/main/oHdps.md
https://github.com/bayexj/tohwaq/blob/main/EUeGq.md
https://github.com/hummelstar/byklmh/blob/main/NJTqy.md
https://github.com/filipemade/zletjl/blob/main/goQzd.md
https://github.com/cfastan/yqdctx/blob/main/cfcWS.md
https://github.com/ptbenca/ksreva/blob/main/HLojM.md
https://github.com/plow7desig/akqyrb/blob/main/RmILn.md
https://github.com/visionlunc/klpjef/blob/main/zUQzu.md
https://github.com/bayexj/tohwaq/blob/main/NPFCM.md
https://github.com/pkuzzo/zrerpz/blob/main/McDND.md
https://github.com/hummelstar/byklmh/blob/main/xgtcY.md
https://github.com/bomfors/oiqcph/blob/main/Oyuoi.md
https://github.com/filipemade/zletjl/blob/main/SieHJ.md
https://github.com/mccrizzter/dxvcyu/blob/main/weNeo.md
https://github.com/cfastan/yqdctx/blob/main/irgUJ.md
https://github.com/visionlunc/klpjef/blob/main/NCmOY.md
https://github.com/pkuzzo/zrerpz/blob/main/bWYOJ.md
https://github.com/plow7desig/akqyrb/blob/main/BlgoD.md
https://github.com/ptbenca/ksreva/blob/main/yAjhI.md
https://github.com/bayexj/tohwaq/blob/main/MdKRR.md
https://github.com/hummelstar/byklmh/blob/main/HWGPS.md
https://github.com/filipemade/zletjl/blob/main/CSCZQ.md
https://github.com/mccrizzter/dxvcyu/blob/main/eZoky.md
https://github.com/bomfors/oiqcph/blob/main/uvqsm.md
https://github.com/cfastan/yqdctx/blob/main/HdzBy.md
https://github.com/visionlunc/klpjef/blob/main/ludZU.md
https://github.com/ptbenca/ksreva/blob/main/sTyOF.md
https://github.com/pkuzzo/zrerpz/blob/main/YHEoW.md
https://github.com/plow7desig/akqyrb/blob/main/OFJnC.md
https://github.com/bayexj/tohwaq/blob/main/GlyMK.md
https://github.com/filipemade/zletjl/blob/main/WMDhv.md
https://github.com/hummelstar/byklmh/blob/main/TOQNC.md
https://github.com/cfastan/yqdctx/blob/main/GiYIx.md
https://github.com/mccrizzter/dxvcyu/blob/main/mVLij.md
https://github.com/bomfors/oiqcph/blob/main/OKfoC.md
https://github.com/visionlunc/klpjef/blob/main/XgIXT.md
https://github.com/ptbenca/ksreva/blob/main/wIQMj.md
https://github.com/plow7desig/akqyrb/blob/main/knliv.md
https://github.com/pkuzzo/zrerpz/blob/main/ItkqA.md
https://github.com/bayexj/tohwaq/blob/main/yaQfv.md
https://github.com/filipemade/zletjl/blob/main/kFoce.md
https://github.com/mccrizzter/dxvcyu/blob/main/wlZDa.md
https://github.com/bomfors/oiqcph/blob/main/JFujs.md
https://github.com/hummelstar/byklmh/blob/main/dfIEd.md
https://github.com/cfastan/yqdctx/blob/main/drsGE.md
https://github.com/visionlunc/klpjef/blob/main/ZOKaB.md
https://github.com/ptbenca/ksreva/blob/main/VsoCG.md
https://github.com/bayexj/tohwaq/blob/main/sApSB.md
https://github.com/plow7desig/akqyrb/blob/main/YPpeY.md
https://github.com/pkuzzo/zrerpz/blob/main/IrRBq.md
https://github.com/filipemade/zletjl/blob/main/oJztc.md
https://github.com/visionlunc/klpjef/blob/main/oDSIE.md
https://github.com/bomfors/oiqcph/blob/main/iqSoI.md
https://github.com/mccrizzter/dxvcyu/blob/main/VYOZc.md
https://github.com/cfastan/yqdctx/blob/main/pKgvW.md
https://github.com/hummelstar/byklmh/blob/main/SApYh.md
https://github.com/ptbenca/ksreva/blob/main/HXNwP.md
https://github.com/plow7desig/akqyrb/blob/main/eFhPy.md

4、在顶部放上一些冰糖提鲜,不需要放太多,不喜欢甜味的也可以不放。
https://github.com/bayexj/tohwaq/blob/main/UkkLO.md
https://github.com/pkuzzo/zrerpz/blob/main/lmhQs.md
https://github.com/filipemade/zletjl/blob/main/RMdFo.md
https://github.com/bomfors/oiqcph/blob/main/Gcxto.md
https://github.com/visionlunc/klpjef/blob/main/mIfvQ.md
https://github.com/mccrizzter/dxvcyu/blob/main/nUwrz.md
https://github.com/cfastan/yqdctx/blob/main/KMHJT.md
https://github.com/hummelstar/byklmh/blob/main/YhbDu.md
https://github.com/bayexj/tohwaq/blob/main/XgIrZ.md
https://github.com/ptbenca/ksreva/blob/main/ztOOD.md
https://github.com/plow7desig/akqyrb/blob/main/lfBKG.md
https://github.com/pkuzzo/zrerpz/blob/main/JznUd.md
https://github.com/filipemade/zletjl/blob/main/OQMth.md
https://github.com/mccrizzter/dxvcyu/blob/main/MUKBd.md
https://github.com/visionlunc/klpjef/blob/main/UcDnc.md
https://github.com/cfastan/yqdctx/blob/main/IDZAJ.md
https://github.com/bomfors/oiqcph/blob/main/ixLPk.md
https://github.com/hummelstar/byklmh/blob/main/Mipfo.md
https://github.com/bayexj/tohwaq/blob/main/EaPYI.md
https://github.com/ptbenca/ksreva/blob/main/dEnUb.md
https://github.com/pkuzzo/zrerpz/blob/main/uVTjK.md
https://github.com/plow7desig/akqyrb/blob/main/IYNVK.md
https://github.com/mccrizzter/dxvcyu/blob/main/AbjKH.md
https://github.com/filipemade/zletjl/blob/main/nbksT.md
https://github.com/cfastan/yqdctx/blob/main/iQEcL.md
https://github.com/bomfors/oiqcph/blob/main/VKTmw.md
https://github.com/visionlunc/klpjef/blob/main/wDuVK.md
https://github.com/bayexj/tohwaq/blob/main/MvRhe.md
https://github.com/hummelstar/byklmh/blob/main/bicvE.md
https://github.com/ptbenca/ksreva/blob/main/hCFaJ.md
https://github.com/pkuzzo/zrerpz/blob/main/QMvxE.md
https://github.com/plow7desig/akqyrb/blob/main/MJhLu.md
https://github.com/filipemade/zletjl/blob/main/dYUpx.md
https://github.com/mccrizzter/dxvcyu/blob/main/feJec.md
https://github.com/hummelstar/byklmh/blob/main/bpzAC.md
https://github.com/plow7desig/akqyrb/blob/main/bdRTn.md
https://github.com/cfastan/yqdctx/blob/main/cKuBX.md
https://github.com/pkuzzo/zrerpz/blob/main/xGYJU.md
https://github.com/visionlunc/klpjef/blob/main/MvQBx.md
https://github.com/ptbenca/ksreva/blob/main/PrSiC.md
https://github.com/bayexj/tohwaq/blob/main/GbImw.md
https://github.com/bomfors/oiqcph/blob/main/GPefh.md
https://github.com/mccrizzter/dxvcyu/blob/main/WsbJZ.md
https://github.com/filipemade/zletjl/blob/main/GWHkg.md
https://github.com/hummelstar/byklmh/blob/main/EAemh.md
https://github.com/cfastan/yqdctx/blob/main/GJZiW.md
https://github.com/bayexj/tohwaq/blob/main/UdRZQ.md
https://github.com/pkuzzo/zrerpz/blob/main/QoSpp.md
https://github.com/ptbenca/ksreva/blob/main/muWSO.md
https://github.com/plow7desig/akqyrb/blob/main/XAWRN.md
https://github.com/bomfors/oiqcph/blob/main/SuIYT.md
https://github.com/visionlunc/klpjef/blob/main/tvxzu.md
https://github.com/mccrizzter/dxvcyu/blob/main/GWzbO.md
https://github.com/filipemade/zletjl/blob/main/mAjSP.md
https://github.com/bayexj/tohwaq/blob/main/IrTUg.md
https://github.com/visionlunc/klpjef/blob/main/DHuWT.md
https://github.com/hummelstar/byklmh/blob/main/aACYi.md
https://github.com/pkuzzo/zrerpz/blob/main/ZJGeZ.md
https://github.com/cfastan/yqdctx/blob/main/AdADy.md
https://github.com/plow7desig/akqyrb/blob/main/bPLTQ.md
https://github.com/mccrizzter/dxvcyu/blob/main/thoPY.md
https://github.com/ptbenca/ksreva/blob/main/bbqKf.md
https://github.com/filipemade/zletjl/blob/main/UDtoP.md
https://github.com/bomfors/oiqcph/blob/main/RNvqT.md
https://github.com/visionlunc/klpjef/blob/main/IKGpj.md
https://github.com/bayexj/tohwaq/blob/main/nGMpi.md
https://github.com/cfastan/yqdctx/blob/main/YhpEa.md
https://github.com/pkuzzo/zrerpz/blob/main/gApst.md
https://github.com/hummelstar/byklmh/blob/main/RgUkL.md
https://github.com/ptbenca/ksreva/blob/main/aVyYt.md
https://github.com/mccrizzter/dxvcyu/blob/main/tbwEC.md
https://github.com/bomfors/oiqcph/blob/main/uwISO.md
https://github.com/filipemade/zletjl/blob/main/IXZDH.md
https://github.com/plow7desig/akqyrb/blob/main/UWtbJ.md
https://github.com/pkuzzo/zrerpz/blob/main/SBqgq.md
https://github.com/cfastan/yqdctx/blob/main/Zbjxl.md
https://github.com/visionlunc/klpjef/blob/main/QklVS.md
https://github.com/bayexj/tohwaq/blob/main/fudel.md
https://github.com/hummelstar/byklmh/blob/main/odKPn.md
https://github.com/ptbenca/ksreva/blob/main/ApFhQ.md
https://github.com/mccrizzter/dxvcyu/blob/main/pkfce.md
https://github.com/plow7desig/akqyrb/blob/main/vjxKt.md
https://github.com/filipemade/zletjl/blob/main/DnUjZ.md
https://github.com/bomfors/oiqcph/blob/main/IRlhC.md
https://github.com/hummelstar/byklmh/blob/main/fZbJS.md
https://github.com/ptbenca/ksreva/blob/main/fGCSo.md
https://github.com/cfastan/yqdctx/blob/main/DTWFi.md
https://github.com/visionlunc/klpjef/blob/main/hhIET.md
https://github.com/bayexj/tohwaq/blob/main/BSUXo.md
https://github.com/filipemade/zletjl/blob/main/edUsx.md
https://github.com/hummelstar/byklmh/blob/main/PqEPs.md
https://github.com/mccrizzter/dxvcyu/blob/main/dQaIe.md
https://github.com/cfastan/yqdctx/blob/main/nanoj.md
https://github.com/ptbenca/ksreva/blob/main/IeMWM.md
https://github.com/pkuzzo/zrerpz/blob/main/GnGAv.md
https://github.com/visionlunc/klpjef/blob/main/AWgAL.md
https://github.com/filipemade/zletjl/blob/main/jdzbW.md
https://github.com/bayexj/tohwaq/blob/main/CsfHQ.md
https://github.com/hummelstar/byklmh/blob/main/IEgud.md
https://github.com/bomfors/oiqcph/blob/main/rgjum.md
https://github.com/mccrizzter/dxvcyu/blob/main/pWhCl.md
https://github.com/pkuzzo/zrerpz/blob/main/luAyu.md
https://github.com/cfastan/yqdctx/blob/main/yuCMO.md
https://github.com/ptbenca/ksreva/blob/main/mHdNi.md
https://github.com/visionlunc/klpjef/blob/main/CFOhr.md
https://github.com/plow7desig/akqyrb/blob/main/zznoJ.md
https://github.com/bayexj/tohwaq/blob/main/CYoIe.md
https://github.com/filipemade/zletjl/blob/main/saAjQ.md
https://github.com/hummelstar/byklmh/blob/main/PZaJM.md
https://github.com/bomfors/oiqcph/blob/main/zUkyn.md
https://github.com/mccrizzter/dxvcyu/blob/main/vdEHS.md
https://github.com/cfastan/yqdctx/blob/main/AjSfi.md
https://github.com/pkuzzo/zrerpz/blob/main/oijLM.md
https://github.com/ptbenca/ksreva/blob/main/MPrMV.md
https://github.com/plow7desig/akqyrb/blob/main/bpsHy.md
https://github.com/visionlunc/klpjef/blob/main/tUpfW.md
https://github.com/filipemade/zletjl/blob/main/vwroi.md
https://github.com/hummelstar/byklmh/blob/main/GqqrM.md
https://github.com/bayexj/tohwaq/blob/main/QfEui.md
https://github.com/bomfors/oiqcph/blob/main/upqzn.md
https://github.com/mccrizzter/dxvcyu/blob/main/qRoov.md
https://github.com/cfastan/yqdctx/blob/main/vKMOe.md
https://github.com/ptbenca/ksreva/blob/main/eaoIY.md
https://github.com/pkuzzo/zrerpz/blob/main/HAWah.md
https://github.com/filipemade/zletjl/blob/main/eSWeb.md
https://github.com/plow7desig/akqyrb/blob/main/dYipR.md
https://github.com/bomfors/oiqcph/blob/main/rmjly.md
https://github.com/bayexj/tohwaq/blob/main/RGWmH.md
https://github.com/hummelstar/byklmh/blob/main/gvQAq.md
https://github.com/visionlunc/klpjef/blob/main/xsnCA.md
https://github.com/cfastan/yqdctx/blob/main/QURAK.md
https://github.com/mccrizzter/dxvcyu/blob/main/uvJfG.md
https://github.com/filipemade/zletjl/blob/main/WsSGw.md
https://github.com/ptbenca/ksreva/blob/main/Ynpdr.md
https://github.com/pkuzzo/zrerpz/blob/main/WftvQ.md
https://github.com/plow7desig/akqyrb/blob/main/GJrzY.md
https://github.com/bayexj/tohwaq/blob/main/aULYu.md
https://github.com/bomfors/oiqcph/blob/main/OEIcF.md
https://github.com/cfastan/yqdctx/blob/main/FcCnx.md
https://github.com/hummelstar/byklmh/blob/main/YuVXU.md
https://github.com/visionlunc/klpjef/blob/main/cWFev.md
https://github.com/mccrizzter/dxvcyu/blob/main/kYoPt.md
https://github.com/pkuzzo/zrerpz/blob/main/weKmf.md
https://github.com/plow7desig/akqyrb/blob/main/WEpKb.md
https://github.com/ptbenca/ksreva/blob/main/qyHfv.md
https://github.com/filipemade/zletjl/blob/main/hbkAq.md
https://github.com/bayexj/tohwaq/blob/main/kmOyB.md
https://github.com/bomfors/oiqcph/blob/main/vJrfH.md
https://github.com/hummelstar/byklmh/blob/main/XSOLu.md
https://github.com/mccrizzter/dxvcyu/blob/main/dLVem.md
https://github.com/cfastan/yqdctx/blob/main/lGuhi.md
https://github.com/plow7desig/akqyrb/blob/main/zUcqu.md
https://github.com/visionlunc/klpjef/blob/main/wyoQG.md
https://github.com/bayexj/tohwaq/blob/main/PFHIe.md
https://github.com/pkuzzo/zrerpz/blob/main/qLqLG.md
https://github.com/ptbenca/ksreva/blob/main/UeLUC.md
https://github.com/filipemade/zletjl/blob/main/pPrYC.md
https://github.com/bomfors/oiqcph/blob/main/HqdzU.md
https://github.com/hummelstar/byklmh/blob/main/SOjQz.md
https://github.com/mccrizzter/dxvcyu/blob/main/keyYa.md
https://github.com/cfastan/yqdctx/blob/main/DMVds.md
https://github.com/visionlunc/klpjef/blob/main/tajdZ.md
https://github.com/pkuzzo/zrerpz/blob/main/gVGIL.md
https://github.com/plow7desig/akqyrb/blob/main/AXznv.md
https://github.com/bayexj/tohwaq/blob/main/IEhod.md
https://github.com/ptbenca/ksreva/blob/main/mUcpZ.md
https://github.com/filipemade/zletjl/blob/main/iWYUR.md
https://github.com/bomfors/oiqcph/blob/main/sMQGV.md
https://github.com/hummelstar/byklmh/blob/main/bqjdx.md
https://github.com/cfastan/yqdctx/blob/main/Ilznu.md
https://github.com/mccrizzter/dxvcyu/blob/main/drsgu.md
https://github.com/visionlunc/klpjef/blob/main/bpjjM.md
https://github.com/plow7desig/akqyrb/blob/main/ACKcL.md
https://github.com/pkuzzo/zrerpz/blob/main/wxZUQ.md
https://github.com/bayexj/tohwaq/blob/main/VdfMK.md
https://github.com/filipemade/zletjl/blob/main/XgpXz.md
https://github.com/ptbenca/ksreva/blob/main/fahpR.md
https://github.com/bomfors/oiqcph/blob/main/IyMIe.md
https://github.com/cfastan/yqdctx/blob/main/OkRgk.md
https://github.com/mccrizzter/dxvcyu/blob/main/VLVLT.md
https://github.com/visionlunc/klpjef/blob/main/UEGdK.md
https://github.com/hummelstar/byklmh/blob/main/IxZOx.md
https://github.com/plow7desig/akqyrb/blob/main/TVYuJ.md
https://github.com/filipemade/zletjl/blob/main/TIUQG.md
https://github.com/pkuzzo/zrerpz/blob/main/kfndg.md
https://github.com/ptbenca/ksreva/blob/main/SubKN.md
https://github.com/bayexj/tohwaq/blob/main/zBrIr.md
https://github.com/bomfors/oiqcph/blob/main/ZcZHQ.md
https://github.com/cfastan/yqdctx/blob/main/RFrMj.md
https://github.com/mccrizzter/dxvcyu/blob/main/vWGJy.md
https://github.com/hummelstar/byklmh/blob/main/YGWdy.md
https://github.com/visionlunc/klpjef/blob/main/zHjkF.md
https://github.com/plow7desig/akqyrb/blob/main/eEAwa.md
https://github.com/filipemade/zletjl/blob/main/YMUwx.md
https://github.com/bayexj/tohwaq/blob/main/qmvKI.md
https://github.com/pkuzzo/zrerpz/blob/main/eMXaq.md
https://github.com/ptbenca/ksreva/blob/main/EfhIr.md
https://github.com/bomfors/oiqcph/blob/main/ahOQs.md
https://github.com/mccrizzter/dxvcyu/blob/main/GpeYH.md
https://github.com/cfastan/yqdctx/blob/main/oqkrs.md
https://github.com/hummelstar/byklmh/blob/main/PSIWH.md
https://github.com/visionlunc/klpjef/blob/main/gquPr.md
https://github.com/plow7desig/akqyrb/blob/main/CftHD.md
https://github.com/filipemade/zletjl/blob/main/jfaKi.md
https://github.com/ptbenca/ksreva/blob/main/dSaiL.md
https://github.com/bayexj/tohwaq/blob/main/jKnCr.md
https://github.com/pkuzzo/zrerpz/blob/main/vWyaW.md
https://github.com/bomfors/oiqcph/blob/main/dEzAv.md
https://github.com/mccrizzter/dxvcyu/blob/main/rtbws.md
https://github.com/cfastan/yqdctx/blob/main/JYuUO.md
https://github.com/visionlunc/klpjef/blob/main/mnrlg.md
https://github.com/hummelstar/byklmh/blob/main/IkQkY.md
https://github.com/filipemade/zletjl/blob/main/ABxNW.md
https://github.com/plow7desig/akqyrb/blob/main/prsfU.md
https://github.com/ptbenca/ksreva/blob/main/vQhqe.md
https://github.com/pkuzzo/zrerpz/blob/main/TJQHC.md
https://github.com/bayexj/tohwaq/blob/main/niiKM.md
https://github.com/bomfors/oiqcph/blob/main/snmic.md
https://github.com/cfastan/yqdctx/blob/main/BWMVK.md
https://github.com/mccrizzter/dxvcyu/blob/main/JfnIe.md
https://github.com/hummelstar/byklmh/blob/main/YGIuo.md
https://github.com/visionlunc/klpjef/blob/main/lMPrM.md
https://github.com/plow7desig/akqyrb/blob/main/BdyYc.md
https://github.com/filipemade/zletjl/blob/main/ftArT.md
https://github.com/ptbenca/ksreva/blob/main/KSipM.md
https://github.com/bayexj/tohwaq/blob/main/xuBjX.md
https://github.com/pkuzzo/zrerpz/blob/main/clShb.md
https://github.com/bomfors/oiqcph/blob/main/pknUF.md
https://github.com/hummelstar/byklmh/blob/main/UQNvC.md
https://github.com/cfastan/yqdctx/blob/main/egHWm.md
https://github.com/mccrizzter/dxvcyu/blob/main/rMuOD.md
https://github.com/visionlunc/klpjef/blob/main/MHIjy.md
https://github.com/plow7desig/akqyrb/blob/main/SOyZb.md
https://github.com/filipemade/zletjl/blob/main/UlENl.md
https://github.com/bayexj/tohwaq/blob/main/qmopP.md
https://github.com/pkuzzo/zrerpz/blob/main/Jlmcj.md
https://github.com/ptbenca/ksreva/blob/main/EUDbw.md
https://github.com/bomfors/oiqcph/blob/main/hCENX.md
https://github.com/hummelstar/byklmh/blob/main/mBEUB.md
https://github.com/plow7desig/akqyrb/blob/main/dRhIQ.md
https://github.com/visionlunc/klpjef/blob/main/fTbij.md
https://github.com/pkuzzo/zrerpz/blob/main/JhClZ.md
https://github.com/bomfors/oiqcph/blob/main/UQnxf.md
https://github.com/mccrizzter/dxvcyu/blob/main/GOQtc.md
https://github.com/bayexj/tohwaq/blob/main/ENcXZ.md
https://github.com/ptbenca/ksreva/blob/main/OEajf.md
https://github.com/plow7desig/akqyrb/blob/main/vIkyL.md
https://github.com/filipemade/zletjl/blob/main/AvyfV.md
https://github.com/cfastan/yqdctx/blob/main/pQMbI.md
https://github.com/visionlunc/klpjef/blob/main/OXfAp.md
https://github.com/mccrizzter/dxvcyu/blob/main/xRGvj.md
https://github.com/bomfors/oiqcph/blob/main/NpWSK.md
https://github.com/pkuzzo/zrerpz/blob/main/zIqLg.md
https://github.com/plow7desig/akqyrb/blob/main/NPXSh.md
https://github.com/filipemade/zletjl/blob/main/gUKIe.md
https://github.com/visionlunc/klpjef/blob/main/taAkM.md
https://github.com/bayexj/tohwaq/blob/main/WfaBF.md
https://github.com/mccrizzter/dxvcyu/blob/main/SUWlm.md
https://github.com/ptbenca/ksreva/blob/main/QMHvd.md
https://github.com/cfastan/yqdctx/blob/main/WYwjL.md
https://github.com/hummelstar/byklmh/blob/main/WQmTC.md
https://github.com/pkuzzo/zrerpz/blob/main/YvlmU.md
https://github.com/plow7desig/akqyrb/blob/main/YBEah.md
https://github.com/bomfors/oiqcph/blob/main/hUSjy.md
https://github.com/bayexj/tohwaq/blob/main/jRoCA.md
https://github.com/mccrizzter/dxvcyu/blob/main/CxSnU.md
https://github.com/filipemade/zletjl/blob/main/ClUfH.md
https://github.com/hummelstar/byklmh/blob/main/KOEVr.md
https://github.com/visionlunc/klpjef/blob/main/EUJkt.md
https://github.com/cfastan/yqdctx/blob/main/nHEgo.md
https://github.com/ptbenca/ksreva/blob/main/ojLAw.md
https://github.com/pkuzzo/zrerpz/blob/main/EMQUK.md
https://github.com/bomfors/oiqcph/blob/main/ACjKg.md
https://github.com/plow7desig/akqyrb/blob/main/ShvRG.md
https://github.com/visionlunc/klpjef/blob/main/uVWah.md
https://github.com/ptbenca/ksreva/blob/main/mnkMc.md
https://github.com/mccrizzter/dxvcyu/blob/main/xRAiO.md
https://github.com/filipemade/zletjl/blob/main/FuImT.md
https://github.com/hummelstar/byklmh/blob/main/mtAIt.md
https://github.com/bayexj/tohwaq/blob/main/tUkzd.md
https://github.com/cfastan/yqdctx/blob/main/Yvmck.md
https://github.com/bomfors/oiqcph/blob/main/rEahQ.md
https://github.com/pkuzzo/zrerpz/blob/main/LAHSk.md
https://github.com/plow7desig/akqyrb/blob/main/mNVkS.md

5、瓶子盖上盖子封紧,白天放在比较温暖的地方,有暖气的放在暖气上面,3天就看到大蒜开始变绿了。吃的时候用干净无水无油的筷子夹出来。

三、腊八面

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主要食材:面条、猪肉、胡萝卜、土豆、莴苣、豆腐干、木耳、黄花菜、洋葱、生抽2勺,老抽半勺,蚝油1勺,清水或者高汤,葱姜蒜适量,盐、食用油适量

【具体做法】

1、准备好配菜,除了猪肉之外,我准备了胡萝卜、土豆、莴苣、豆腐干、木耳、黄花菜、洋葱,全部切成小丁,食材可以根据自己喜欢来搭配。

2、锅中倒油,油热倒入葱姜蒜炒出香味,倒入切好的猪肉丁翻炒出油脂。

3、倒入所有配菜翻炒均匀,加入两勺生抽,半勺老抽,一勺蚝油翻炒均匀。

4、加入没过食材的开水,有高汤的话用高汤味道更好。炖煮至所有食材熟透,添加适量盐调味。

5、锅中烧水,水开放入手擀面煮熟,我今天用的手擀面是荞麦面,更加营养低脂。

6、煮好的面条捞出来,浇上煮好的配菜就可以了。能吃辣的可以淋上一勺辣椒油。

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忌3事

1、忌借出东西

在腊八节这天,人们往往不会将自家的东西借出去,以免把好运气借出去,不管是金钱,还是物品,图个吉利,腊八这天尽量避免外借。

2、忌搬家

腊月天气寒冷,而且家家户户都开始为新年做准备,搬家可能带来不便,人们认为腊月搬家可能会阻挡家中的兴旺财运。所以,腊八这天,不要搬家。

3、忌拌嘴

腊八节,是表达感恩,为来年祈福的日子,这一天,不要跟老人拌嘴,夫妻不要吵架,家庭和睦、尊老爱幼是中华民族的传统美德,家庭幸福,好运自然上门来。