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参考文献

[1]Gao Q, Kou T, Zhuang B, Ren Y, Dong X, Wang Q. The association between vitamin d deficiency and sleep disorders: A systematic review and meta-analysis. Nutrients. 2018;10

[2]Khawaja I, Yingling K, Bukamur H, Abusnina W. Vitamin b(12) deficiency: A rare cause of excessive daytime sleepiness. J Clin Sleep Med. 2019;15:1365-1367

[3]Pauchon B, Beauchamps V, Gomez-Merino D, Erblang M, Drogou C, Beers PV, et al. Caffeine intake alters recovery sleep after sleep deprivation. Nutrients. 2024;16

来源：山东疾控、科普中国

编辑：吴常雷

审核：樊祥宁

终审：高志国