～今天分享一道超超超开胃又好喝的番茄土豆肥牛汤，汤汁拌米饭太下饭太好吃了食材简单，做法也简单，零难度快来试试看～
用料
1个
番茄
1个
200克
大蒜
1瓣
小葱
1根
超开胃的番茄土豆肥牛汤‼️下米饭无敌了的做法步骤
步骤 1
space
准备好食材
步骤 2
space
番茄划两刀沸水烫30秒捞出去皮切小块
步骤 3
space
肥牛焯水至变色捞出
步骤 4
space
适量油放番茄炒出番茄汁，放入蒜末翻炒
步骤 5
space
放入土豆丁翻炒片刻
步骤 6
space
加入两勺生抽，一勺蚝油，一勺番茄酱，半小勺食盐，翻炒均匀
步骤 7
space
加入一晚水煮开放入肥牛煮两分钟
https://www.zhuoranmed.com/news/zuqiu/68532.html
https://m.zhuoranmed.com/news/zuqiu/12744.html
https://m.zhuoranmed.com/news/zuqiu/82665.html
https://www.gsgh.org/news/zuqiu/89819.html
https://www.mlhld.com/news/1045.html
https://m.hyzcsm.com/news/zuqiu/11985.html
https://www.mlhld.com/news/86.html
https://www.gsgh.org/news/zuqiu/31737.html
https://www.mlhld.com/news/28.html
https://www.yxxgsl.com/news/zuqiu/28928.html
https://www.hyzcsm.com/news/zuqiu/51232.html
https://www.mlhld.com/news/758.html
https://m.hstpw.com/news/zuqiu/19548.html
https://www.zjywzx.com/news/zuqiu/12985.html
https://m.zjywzx.com/news/zuqiu/88215.html
https://www.hstpw.com/news/zuqiu/35576.html
https://www.yxxgsl.com/news/zuqiu/36585.html
https://www.hstpw.com/news/zuqiu/15713.html
https://www.mlhld.com/news/1438.html
https://www.mlhld.com/news/81.html
https://www.zjywzx.com/news/zuqiu/93126.html
https://m.zjywzx.com/news/zuqiu/12559.html
https://m.yxxgsl.com/news/zuqiu/19972.html
https://www.mlhld.com/news/838.html
https://www.mlhld.com/news/1140.html
https://www.gsgh.org/news/zuqiu/57827.html
https://m.hyzcsm.com/news/zuqiu/83198.html
https://www.hstpw.com/news/zuqiu/31722.html
https://www.mlhld.com/news/491.html
https://www.mlhld.com/news/1001.html
https://www.hyzcsm.com/news/zuqiu/76465.html
https://www.mlhld.com/news/1291.html
https://m.yxxgsl.com/news/zuqiu/79318.html
https://www.zhuoranmed.com/news/zuqiu/35326.html
https://m.hstpw.com/news/zuqiu/62947.html
https://m.zhuoranmed.com/news/zuqiu/67659.html
https://www.zhuoranmed.com/news/zuqiu/14361.html
https://m.gsgh.org/news/zuqiu/29614.html
https://www.zhuoranmed.com/news/zuqiu/83496.html
https://www.mlhld.com/news/782.html
https://www.mlhld.com/news/443.html
https://www.hyzcsm.com/news/zuqiu/96637.html
https://www.mlhld.com/news/387.html
https://m.gsgh.org/news/zuqiu/24144.html
https://m.hstpw.com/news/zuqiu/81311.html
https://www.mlhld.com/news/1470.html
https://www.mlhld.com/news/933.html
https://www.mlhld.com/news/1353.html
https://www.mlhld.com/news/219.html
https://m.gsgh.org/news/zuqiu/22743.html
https://www.zjywzx.com/news/zuqiu/78956.html
https://www.gsgh.org/news/zuqiu/28224.html
https://www.mlhld.com/news/159.html
https://www.hyzcsm.com/news/zuqiu/55154.html
https://m.zjywzx.com/news/zuqiu/64354.html
https://www.mlhld.com/news/1415.html
https://www.mlhld.com/news/476.html
https://www.mlhld.com/news/1112.html
https://www.mlhld.com/news/718.html
https://www.mlhld.com/news/739.html
https://www.zhuoranmed.com/news/zuqiu/29397.html
https://m.yxxgsl.com/news/zuqiu/63435.html
https://www.mlhld.com/news/1268.html
https://m.zjywzx.com/news/zuqiu/59945.html
https://www.hstpw.com/news/zuqiu/45649.html
https://www.mlhld.com/news/392.html
https://m.zjywzx.com/news/zuqiu/82762.html
https://m.gsgh.org/news/zuqiu/34176.html
https://www.mlhld.com/news/460.html
https://www.yxxgsl.com/news/zuqiu/41459.html
https://www.mlhld.com/news/555.html
https://www.mlhld.com/news/664.html
https://www.hstpw.com/news/zuqiu/47641.html
https://www.mlhld.com/news/308.html
https://www.yxxgsl.com/news/zuqiu/81794.html
https://m.hyzcsm.com/news/zuqiu/74568.html
https://m.gsgh.org/news/zuqiu/86992.html
https://m.zhuoranmed.com/news/zuqiu/47571.html
https://www.mlhld.com/news/1327.html
https://m.zjywzx.com/news/zuqiu/54759.html
https://www.mlhld.com/news/1344.html
https://www.mlhld.com/news/497.html
https://m.hstpw.com/news/zuqiu/89681.html
https://www.zhuoranmed.com/news/zuqiu/86352.html
https://m.hyzcsm.com/news/zuqiu/78161.html
https://m.zhuoranmed.com/news/zuqiu/24835.html
https://m.gsgh.org/news/zuqiu/15348.html
https://www.mlhld.com/news/925.html
https://www.mlhld.com/news/698.html
https://www.mlhld.com/news/914.html
https://www.mlhld.com/news/342.html
https://www.zhuoranmed.com/news/zuqiu/24185.html
https://www.hstpw.com/news/zuqiu/77528.html
https://www.gsgh.org/news/zuqiu/96428.html
https://www.gsgh.org/news/zuqiu/14898.html
https://www.hyzcsm.com/news/zuqiu/13364.html
https://www.mlhld.com/news/115.html
https://m.zjywzx.com/news/zuqiu/44922.html
https://www.mlhld.com/news/873.html
https://www.zjywzx.com/news/zuqiu/17323.html
https://www.mlhld.com/news/1427.html
https://www.zjywzx.com/news/zuqiu/73892.html
https://www.mlhld.com/news/776.html
https://m.hstpw.com/news/zuqiu/68227.html
https://www.mlhld.com/news/527.html
https://www.zjywzx.com/news/zuqiu/49668.html
https://www.zhuoranmed.com/news/zuqiu/12184.html
https://www.mlhld.com/news/348.html
https://www.yxxgsl.com/news/zuqiu/77651.html
https://m.hyzcsm.com/news/zuqiu/73254.html
https://m.zjywzx.com/news/zuqiu/73423.html
https://www.mlhld.com/news/1408.html
https://www.mlhld.com/news/200.html
https://m.zhuoranmed.com/news/zuqiu/43551.html
https://www.yxxgsl.com/news/zuqiu/79636.html
https://www.mlhld.com/news/334.html
https://www.mlhld.com/news/1361.html
https://www.hyzcsm.com/news/zuqiu/19542.html
https://m.zjywzx.com/news/zuqiu/88177.html
https://www.mlhld.com/news/340.html
https://m.hstpw.com/news/zuqiu/56362.html
https://www.mlhld.com/news/1221.html
https://www.mlhld.com/news/790.html
https://www.hyzcsm.com/news/zuqiu/95399.html
https://www.mlhld.com/news/1454.html
https://www.mlhld.com/news/1473.html
https://www.mlhld.com/news/132.html
https://www.mlhld.com/news/56.html
https://m.hyzcsm.com/news/zuqiu/62112.html
https://www.mlhld.com/news/1002.html
https://m.zjywzx.com/news/zuqiu/87481.html
https://www.zhuoranmed.com/news/zuqiu/32424.html
https://www.mlhld.com/news/1029.html
https://www.mlhld.com/news/631.html
https://www.mlhld.com/news/369.html
https://m.hyzcsm.com/news/zuqiu/17215.html
https://m.hyzcsm.com/news/zuqiu/59835.html
https://www.mlhld.com/news/261.html
https://www.mlhld.com/news/524.html
https://www.hstpw.com/news/zuqiu/87964.html
https://m.hstpw.com/news/zuqiu/29841.html
https://www.mlhld.com/news/1402.html
https://www.mlhld.com/news/1174.html
https://www.mlhld.com/news/1321.html
https://www.mlhld.com/news/874.html
https://m.yxxgsl.com/news/zuqiu/15563.html
https://www.mlhld.com/news/1003.html
https://www.mlhld.com/news/196.html
https://m.zhuoranmed.com/news/zuqiu/22594.html
https://www.mlhld.com/news/271.html
https://www.yxxgsl.com/news/zuqiu/26336.html
https://m.zhuoranmed.com/news/zuqiu/84694.html
https://www.mlhld.com/news/962.html
https://www.yxxgsl.com/news/zuqiu/53515.html
https://www.mlhld.com/news/834.html
https://www.hyzcsm.com/news/zuqiu/57614.html
https://www.zhuoranmed.com/news/zuqiu/45938.html
https://www.mlhld.com/news/697.html
https://www.zhuoranmed.com/news/zuqiu/87731.html
https://www.mlhld.com/news/1478.html
https://m.gsgh.org/news/zuqiu/81199.html
https://www.mlhld.com/news/1418.html
https://www.mlhld.com/news/573.html
https://m.yxxgsl.com/news/zuqiu/78943.html
https://www.mlhld.com/news/1058.html
https://www.mlhld.com/news/583.html
https://www.mlhld.com/news/170.html
https://www.yxxgsl.com/news/zuqiu/64336.html
https://www.mlhld.com/news/891.html
https://m.zhuoranmed.com/news/zuqiu/33379.html
https://m.hyzcsm.com/news/zuqiu/11243.html
https://www.mlhld.com/news/1053.html
https://m.yxxgsl.com/news/zuqiu/72476.html
https://www.mlhld.com/news/876.html
https://m.hyzcsm.com/news/zuqiu/63491.html
https://www.mlhld.com/news/715.html
https://m.yxxgsl.com/news/zuqiu/17272.html
https://www.yxxgsl.com/news/zuqiu/22471.html
https://www.hstpw.com/news/zuqiu/28861.html
https://m.yxxgsl.com/news/zuqiu/92851.html
https://www.mlhld.com/news/528.html
https://www.hstpw.com/news/zuqiu/53973.html
https://www.zhuoranmed.com/news/zuqiu/56171.html
https://m.zjywzx.com/news/zuqiu/24318.html
https://www.yxxgsl.com/news/zuqiu/75413.html
https://www.mlhld.com/news/106.html
https://www.mlhld.com/news/1004.html
https://www.zjywzx.com/news/zuqiu/12999.html
https://m.hyzcsm.com/news/zuqiu/46429.html
https://www.hyzcsm.com/news/zuqiu/69716.html
https://www.mlhld.com/news/724.html
https://www.mlhld.com/news/1412.html
https://www.mlhld.com/news/231.html
https://www.yxxgsl.com/news/zuqiu/53272.html
https://www.yxxgsl.com/news/zuqiu/77585.html步骤 8
space
撒上葱花就可
热门跟贴