日常美食分享，暑假快结束了特别适合在家做的6道美食，让孩子回味整个夏天|排骨|暑假|美食分享|肉馅|蒜蓉|虾仁|辣酱|香葱|鸡翅

美食是生活的韵致，舌尖的思考与唇齿的品悟皆是幸福。一蔬一饭抚慰凡心，今日的虾仁汤面裹着番茄酸甜，蒜香鸡翅渗着青椒辛香，油渣炒白菜镬气翻涌，腊味土豆焦香绵软。十五道烟火食谱，让每个平凡日子在灶火明灭间熠熠生辉。

曾经看到一篇文章中写道：“美食当前，总能有所思，或馋性千娇，食前观察、吃中思想、品后体煨，食为天性，静静地咀嚼，轻轻地回味，非比寻常的韵致。吃食是一种幸福，品味是一种情趣，而透明墨香感受文字中的麻辣咸甜，更是一种快乐。能吃者得到一份暖胃的享受；会吃者找到一份心的平静。”细细品味，深有感悟！美食现在已经成为了我们生活的一部分了，生活，慢慢地走，慢慢地过，生活不需要华丽的外衣，也不需要甜言蜜语，生活需要的是一日三餐吃好，平平淡淡地过完每一天。我们每个人都有自己的生活习惯，为了满足每个人的不同饮食需求，每天精选不同的菜肴分享给大家，一起为每天的精彩生活加油！

虾仁丸子汤面

食材：西红柿一个、虾仁4只、肉馅1勺、姜1片、荞麦面25克。辅料：盐、淀粉。

做法：

1、将虾仁清洗干净，加少许料酒和盐搅拌均匀后再用水冲洗。

2、将虾仁剁碎，加适量的盐、淀粉，顺时针方向搅成泥状，再用手抓成小球形。

3、在肉馅中也加入适量的盐、淀粉，顺时针方向搅拌成泥状，抓成球形待用。

4、将荞麦面煮熟在碗中备用。

5、将虾球、肉馅球、西红柿块、姜片一起放入沸水中煮熟，再加少量盐调味。

6、将汤和菜料放入面碗中即可。

椒香豆角丝

食材：宽扁豆400g、花椒粒1大匙、盐1/2小匙、糖1/4小匙、生抽1大匙

做法：

１、宽扁豆去掉两端，顺势撕掉老筋，洗净，用刀斜切成丝；

２、锅烧热下少许油，下花椒粒小火至香气出来，下入切好的扁豆丝，中火不断翻炒豆角又生绿变翠绿然后变成橄榄绿，变软了，这样豆角都彻底炒熟了，加入盐糖生抽炒匀调味即可。

枸杞木耳炒山药

食材：山药、木耳、枸杞、姜、香葱、黄酒、盐、鸡精

做法：

1、木耳泡发后去蒂，事先用黄酒浸泡枸杞十分钟，香葱切段，姜切丝。在燃气炉上将山药的烧掉，便于待会儿削皮；

2、在水龙头下面一边冲水一边削皮，动作尽量快。切完片的山药马上放到水里，防止氧化；

3、在锅中倒入油，放入姜丝爆香后先放入山药翻炒两三分钟，然后放入木耳，倒入用黄酒泡过的枸杞，黄酒也一同倒入，翻炒两分钟，倒入香葱、调入盐和鸡精翻炒均用后出锅盛盘。

油渣烧白菜

做法：

1.白菜洗净，茎叶分开，茎切成长条状，叶子切片。

2.锅里烧热油，倒入白菜茎。

3.翻炒至变软后，倒入叶子一起翻炒均匀。

4.加入酱油、盐调味，一起翻炒均匀。

5.加入猪油、猪油渣一起翻炒均匀，炒至白菜熟透即可。

胡萝卜炒肉

做法：1、猪肉、红萝卜，切5公分细丝；姜切丝，葱切段，蒜切薄片；鸡肉加盐、味精、苏打粉腌制半小时；

2、锅内热油，放猪肉炒至8分熟时捞起；

3、油烧热，加入盐、葱、蒜头、油炒匀后，倒入猪肉、红萝卜一起炒，最后淋上鲜味露、酒、太白粉水、清水勾芡，炒匀即可盛盘。

蒜香鸡翅

食材以及调味料的准备：鸡中翅，大蒜，小红椒，长青椒，料酒，生抽，蚝油，黑胡椒，少许盐，少许白糖，玉米淀粉，老抽。

烹饪制作步骤：

1、鸡翅洗净对半切开，加蒜末、料酒、生抽、蚝油、黑胡椒、盐、白糖、玉米淀粉抓匀腌制30分钟。

2、热锅放油，放入鸡翅中小火煎至金黄。

3、然后放入腌鸡翅的蒜末炒出香味，加青红椒炒香。

4、最后加老抽翻炒上色，出锅装盘撒上芝麻即可。

蒜蓉辣酱烧排骨

食材：肋排350g、蒜蓉辣酱一汤匙、生抽一汤匙、老抽半汤匙、白糖、姜、葱、料酒

做法：

1、排骨剁成小块，放在流动的水下反复冲洗净血水；

2、葱切段、姜切片；

3、锅中放油烧热，爆香葱姜，倒入排骨反复翻炒至排骨变色，边缘稍有焦黄；

4、倒入半汤匙料酒炒匀；

5、加入一汤匙蒜蓉辣酱、一汤匙生抽、半汤匙老抽、一点点白糖，再加水至排骨三分之二处；

6、大火煮开后，加盖转小火焖20分钟左右，开盖转大火收浓汤汁，撒上葱花，出锅。

果香蜂蜜翅

材料：鸡翅 250克黑胡椒少许、橄榄油 1小勺自制调味汁60ML

做法

1、准备好食材

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