西红柿蛋汤
配料：西红柿 两个、鸡蛋 两个、淀粉 适量、水 适量、小叶葱 适量、精盐 适量
烹饪步骤：1.备料
2.西红柿洗净，用开水烫后剥皮捣碎
3.淀粉加水搅拌均匀成水淀粉（要用时再搅拌一次）
4.锅中加水，倒入西红柿碎，中火煮开，转小火再煮几分钟，等到西红柿的酸甜味散开来
5.水淀粉再次搅拌，一边倒入水淀粉一边搅拌，防止粘锅
6.再次煮开后，一边慢慢倒入蛋液
7.加入适量的盐，再次煮开
8.出锅，盛碗，撒葱花，酸甜开胃的西红柿蛋汤就好了
香干腐竹炒莴笋
材料：香莴笋250g 油适量 盐适量 腐竹适量 香干适量 生姜片适量 味精适量
做法：
1.香莴笋去皮洗净
2.切薄片后加入适量的腌制出水分
3.香干切小块
4.腐竹用清水泡开后切段洗净
5.锅内油温5分热，下入生姜片爆香。
6.之后把食材全部倒入。
7.加入盐煸炒均匀
8.加入适量开水，盖上大火一分钟。
9.之后打开加入味精调味后熄火
鸳鸯豆腐
材料：北豆腐，鸭血，郫县豆瓣酱，酱油，葱，姜，蒜，蒜苗
做法
1、豆腐和鸭血切小块，用开水焯一下，捞出淋干水分备用。
2、锅中放油，油热后，放入葱、姜、蒜爆香，再加入豆瓣酱翻炒。
3、加入酱油，加入水煮开。
4、放入豆腐和鸭血，转中小火炖一会儿，至软嫩入味。
5、放水淀粉勾薄芡，加蒜苗，出锅。
火爆鸭肠
材料：鸭肠300克，青二荆条辣椒300克，泡椒末50克，泡姜末50克，大葱节20克，干青花椒20克。料酒120毫升、香油20毫升、色拉油80毫升、川盐、味精各适量。
做法
1、将鲜鸭肠刮洗净后，切成15厘米长的段；青二荆条辣椒则切成0.5厘米的短节。
2、往炒锅里倒入半锅水烧沸，投入鸭肠快速汆水后捞出来，沥水备用。
3、净锅重新上火，倒入色拉油烧至五成热时，先下泡椒末、泡姜末和干青花椒爆香，加入鸭肠、青二荆条辣椒节和大葱节一起翻炒，其间调入盐、味精、料酒、香油等，炒匀便出锅装盘成菜。
食材：牛肉5000克、盐75克、酱油500克、白砂糖250克、白芷5克、甘草5克、花椒5克、茴香籽5克、八角8克、桂皮10克、丁香2克、陈皮50克、姜25克
做法：
1、 将牛肉切成长5厘米的方块，泡去血水，下锅煮沸，撇去浮沫，熟透后捞出。
2、将熟牛肉切成小薄片，加原料及原汤下锅炒干，另把白糖加少许水炒成极薄的糖稀，倒在葱入牛肉干内炒匀出锅。
3、放入烤炉内烘干，晾至24小时即成。
红葱头焗鸡
食材：鸡腿6个、红葱头15个、大蒜5粒、姜1小块、盐、料酒、生粉
做法：
1、鸡腿肉去骨后切成条；
2、用料酒、盐、生粉抓均腌制1小时以上；
3、红葱头去皮切去头尾部，蒜去皮后切大粒，姜切小块；
4、平底锅加入少许油，放入鸡腿肉煎至两面微焦黄；
5、取砂锅，放入少许油，把红葱头、蒜粒、姜炒出香味；
6、加入煎过的鸡腿肉，烹适量生抽、少许老抽和蚝油炒均即可。
咸蛋黄焗土豆片
材料：土豆；生粉；咸鸭蛋；葱
做法：1.准备材料。
2.土豆去皮；土豆切薄片；土豆片粘生粉；抖去表面的生粉；葱切葱花，咸鸭蛋取蛋黄，碾碎。
3.粘了生粉的土豆片下油锅炸到脆，炸好的土豆片，可以全部再入油锅复炸一次。
4.锅中放适量油，下咸蛋黄拌炒，炒到咸蛋黄起沫，下炸好的土豆片，拌炒下，晃下锅子就好，撒葱花。
材料：红菜薹、腊肉，盐、鸡精各适量。
做法：1.红菜薹主要吃菜心抽出来的薹，薹用手折，长约寸许，洗净沥干备用。腊肉切成一寸长薄片。
2.炒锅微热，滴入少许麻油，下姜末稍煸，放腊肉煸炒1分钟，用漏勺捞出。
3.炒锅内留余油，用大火烧至七成热，放菜薹煸炒2分钟。
4.放盐和腊肉片再合炒1分钟，撒鸡精，颠勺，沥干油，装盘。
滑蛋牛柳
主料：牛柳、鸡蛋
调料：料酒、酱油、色拉油、淀粉、盐、醋、糖、鸡精
做法：
1.将牛柳切成薄片，倒入料酒、酱油、色拉油和淀粉搅拌均匀，腌制20分钟。鸡蛋磕入碗中打散，加入盐搅拌备用。
2.青葱洗净后切碎。红辣椒去蒂后洗净切碎。
3.炒锅中倒入油，大火加热至7分热时，倒入牛柳片翻炒至变色，立即盛出。稍微冷却后，倒入鸡蛋液中。
4.炒锅洗净后，再次倒入油，大火加热至9成热时，倒入葱花和红辣椒碎后，马上倒入盛有牛柳片的鸡蛋液。用铲子不断画圈搅拌，待鸡蛋凝固后，调入醋，糖和鸡精，翻炒均匀后即可关火。
蟹香豆腐
材料：大闸蟹，豆腐，姜，葱，黄酒，盐，糖，水淀粉，胡椒粉
做法
1、将大闸蟹刷洗干净后上笼蒸15分钟蒸熟。
2、取一只仔细的拆出蟹肉及蟹。
3、豆腐切成1.5至2厘米见方小丁。
4、葱姜切末备用，姜要稍多一点。
5、豆腐丁入开水锅焯烫片刻后捞出。
6、炒锅上火，加适量油烧热，爆香葱姜，下入蟹粉蟹黄。
7、炒出红油，烹入黄酒去腥，加入适量高汤，用少许盐和糖调味。
8、烧沸后下入豆腐丁，烧几分钟让豆腐入味。
9、加入少许胡椒粉后，将水淀粉淋入锅中，晃动锅子使其均匀后即可关火。
10、装盘后撒少许香葱叶即可。
薄荷拌墨鱼仔
材料：墨鱼仔600g，鲜薄荷10g 柠檬1个 姜1块 芝麻5g 盐1茶匙 凉拌酱油1汤匙 芝麻油1茶匙
做法
1.原料。半个柠檬和姜一起榨汁。
2.墨鱼仔撕去外皮，剪去眼睛，洗干净备用。
3.烧开水，把墨鱼仔放入焯烫大卷，大火滚开即可捞出。
4.捞出来的墨鱼仔放入冰水中，半个柠檬切片一起放入。
5.冰好的墨鱼仔，放入盐，凉拌酱油，辣椒油，芝麻，胡椒粉，柠檬汁姜汁，腌渍十分钟。
6.拌入洗净的薄荷，一小时后食用更好。
土豆片炒鸡胗
材料：鸡胗250克、土豆500克、尖椒1个、小葱2根、蒜2瓣、红尖椒1个、植物油2汤匙、白糖1/2茶匙、生抽1汤匙、蚝油1汤匙
做法：
1.把鸡胗卤好，切大块，土豆切厚片，葱切段，蒜直接拍碎，青红椒切小粒。
2.锅烧热，放植物油，把土豆片放入煎制，煎至金黄焦香，盛出备用，此时土豆片已经成熟了。
3.放少量的植物油，把蒜，葱段爆香，然后放入青红椒圈煸炒。
4.接着放入煎香的土豆，调入适量的盐，少许白糖、味极鲜、蚝油，大火炒匀。
5.这时把卤鸡胗放入锅内翻炒。
6.临出锅前，把葱段放入锅内，大火炒匀，可以出锅。
香粽烧排骨
材料：猪中排250克，香粽12个（约250克），姜片10克，整干椒15克。植物油40克，盐5克，味精4克，鸡精2克，蚝油4克，料酒20克，八角，桂皮各4克，白蔻2克，香油5克，鲜汤300克，糖色适量。
做法：
1、将猪中排剁成2.5厘米长的段，入沸水锅内焯水，捞出沥干水分。
2、锅入植物油烧至五成热，下姜片煸香，再下入猪排炒干水分，放八角、桂皮、整干椒、白蔻，烹入料酒炒香，然后倒入鲜汤，旺火烧开后撇去浮沫，加入盐、味精、鸡精、蚝油、糖色调好颜色与味道，转小火烧至排骨软烂。
3、烧好后选出香料，加入蒸熟的香粽，旺火收浓汤汁，淋香油，出锅装盘即成。
香菜炒竹笋
做法：1、竹笋清水泡发，切小块；
2、香菜切段；
3、炒锅倒油葱花炝锅后倒入竹笋，翻炒均匀；
4、加适量生抽、盐提味，加入香菜段，翻炒均匀即可。
蒜蓉蒸龙利鱼
做法：1、龙利鱼柳切块，加入适量的白胡椒粉和1勺料酒，半勺生抽，1勺淀粉，抓匀腌制10分钟。
2、锅中放水，水开后放入粉丝煮2分钟，捞出过凉切成小段。
3、盘子中先铺上粉丝，再铺腌好的鱼肉，表面撒蒜末。撒入蒸鱼豉油。喜欢吃辣还可以放些小米辣，剁椒或者青蒜末。
4、蒸锅中放水，水开后上锅蒸10分钟即可。
糖醋小排
做法：1、将猪小排洗净，晾干水份备用；
2、锅内倒入少许油，烧热之后，爆香姜片；
3、放入排骨，煸炒至排骨变色，表面呈现金黄微焦；
4、依次放入1汤勺料酒、2汤勺酱油、3汤勺米醋，最后放入4汤勺白糖，炒匀；
5、倒入能没过排骨的开水，调中小火焖20分钟；
6、20分钟后调入盐、开大火收汁，大火收汁时切记经常翻动排骨，避免烧焦；
7、收到汁浓色亮时，撒入芝麻点缀即可出锅。
海苔饭团
食材：米饭1大碗、盐适量、芝麻适量、芝麻油适量、胡萝卜几片、白菜梗1片、蛋黄1个、黄瓜几片、海苔碎适量
做法：1、胡萝卜去皮切碎；
2、白菜帮、黄瓜切碎；
3、碗中倒入大米饭，然后倒入1个鸡蛋黄、3g食盐、熟芝麻、香油，揉匀；
4、接着倒入胡萝卜、黄瓜、白菜帮、海苔碎，拌匀；
5、取适量饭团揉圆，捏瓷实点即可。
葱爆羊肉
材料：羊肉片、葱白、盐、生抽、料酒、白糖
做法：1.羊肉片解冻备用。
2.葱白斜刀切成丝备用。
3.锅中倒入适量的油，油温烧至6成热。
4.放入羊肉片，迅速滑散翻炒，烹入料酒。
5.待羊肉片变白时，加入葱丝翻炒均匀。
6.放入生抽、白糖、盐炒匀即可出锅。
清炒蒜蓉西兰花
食材西兰花1个、大蒜6瓣、蚝油4g、鸡精2g、盐适量、清水5g
做法西兰花洗干净将花朵切成小块
锅中水烧开，点一点儿油，放入西兰花焯水。7分熟即可
捞出放入冰水里降温
烧热锅倒入少许橄榄油将大蒜放入爆出香味
将菜花倒入一起翻炒
加入少许盐、蚝油、鸡精一点点清水，翻炒
水分收干即可熄火，上菜
蚝皇凤爪
材料：鸡爪、葱、姜、白糖、鸡精、料酒、老抽、大茴香、陈皮、花椒粉、胡椒粉、蚝油、淀粉、麻油
做法：
1、将鸡爪清洗干净，斩掉趾尖，用老抽拌匀晾干；葱、姜切丝；
2、热锅放油，油热后放入鸡爪炸至大红色捞出，用清水泡1-2小时，控干水分备用；
3、将炸好的鸡爪加入葱姜丝、白糖、鸡精、料酒、老抽、清汤、大茴香、陈皮、花椒粉拌匀，放入盘子中，用旺火蒸20分钟；
4、热锅放少许油，油热后放入鸡爪翻炒均匀，再加入料酒、清汤、白糖、鸡精、蚝油、蒸鸡爪的原汁、胡椒粉焖2-3分钟，用水淀粉勾芡，加麻油炒匀即可
糖醋鱼块
材料：草鱼、鸡蛋、料酒、干淀粉、番茄酱、姜丝、绵白糖、米醋、盐、湿淀粉
做法：
1、草鱼处理干净，切掉头部，沿背骨从中间片开，将两侧的鱼肉剔下，再斜刀片成薄块，调入料酒、盐、腌制半小时；
2、鸡蛋磕入碗中，加入干淀粉，搅打成蛋糊；
3、碗中加入醋、绵白糖、番茄酱、盐和少许清水，搅动几下，再调入湿淀粉，用筷子拌匀，调成糖醋汁；
4、锅中入油，中火烧至七成热时，将鱼片均匀地裹上蛋糊，入油炸至金黄色捞出，沥去油分备用；
5、锅内留少许油，放入葱段、姜丝煸炒几下，放入调料汁，小火熬制浓稠；
6、放入鱼块，快速翻炒，将糖醋汁均匀的裹在炸好的鱼片上，
7、出锅装盘。
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原料：1、带鱼择洗干净后，斩成10厘米的段，用盐腌渍10分钟左右。
2、取一干净的小碗，倒入适量料酒、1汤匙酱油、1汤匙白糖，搅匀，根据喜好倒入适量醋，适量精盐搅匀。
3、把带鱼段蘸匀干淀粉。
4、锅里加油，油热后码入带鱼段小火煎制，煎好一面轻轻翻过带鱼段，煎制另一面至微黄，把带鱼段拨到一边，放入葱段、姜片、八角炒香。
5.倒入调好的糖醋汁，以没过带鱼为好，小火炖制10分钟即可。https://github.com/pavlount/srmtyc/blob/main/20260902_038280.md
https://github.com/uktochie/anumjo/blob/main/20260902_036279.md
https://github.com/salaed0942/kdhaxi/blob/main/20260902_641513.md
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https://github.com/ericwajlk/rdxyct/blob/main/20260902_692720.md
https://github.com/steinshend/bxdwhq/blob/main/20260902_969493.md
https://github.com/gmo-edge/gqiuyb/blob/main/20260902_482724.md
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https://github.com/linglabs/dccumy/blob/main/20260902_405149.md
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