熬小米粥，别直接加水煮，多加这1步，香浓米油多，黏稠又好喝|优质蛋白质|小米粥|米油|黏稠

最近各地天气出现了降温，天气突然转冷，这时候我们除了注意保暖，防止感冒之外，还要多喝一些粥类，来暖身体，你可别小看粥，它的营养价值很高，而且在这寒冷的天气下，来上一碗热气腾腾的粥，暖心又养胃，还能补充人体所需营养。

在这众多的粥类当中，小米粥在餐桌上的出现频率很高，不仅是口感好，而且营养价值高，富含丰富的胡萝卜素和蛋白质，等人体所需物质，对于我们过年期间吃的食物过杂，难以消化，喝点小米粥，还能起到养胃的效果。

但是要说到熬小米粥的做法，看似简单，但是做起来还是有技巧的，有些人熬的小米粥不是没有香味，就是清汤寡水，相对于外面买的米粥，有很大差别，而大家平时熬小米粥都是怎么做的呢？有很多人都是直接下锅煮的，其实这个做法不仅耽误时间，做出来的米粥口感也不好。

今天就为大家分享一下熬小米粥的做法，能跟外面买的相媲美，而且干净又卫生，多加这1步，香浓米油多，黏稠又好喝！

熬小米粥做法

1、熬小米粥的前提首先要学会选米，只有有了好的食材，烹饪起来才会起到事半功倍的效果，而选小米要选新小米，营养价值高，更容易煮出米油，喝起来口感才好。

新鲜的小米颜色发黄，硬度高，且带有很浓的米香味，反之旧小米颜色发白，拿起来有层沉淀物，这样的是陈小米，不建议选择。

2、米选好了接下来就是淘洗小米，很多人洗小米的时候喜欢洗很多遍，其实这是不对的，洗1到2遍就可以了，不然把小米的营养都洗掉了，熬出的小米香味会降低。

3、洗完小米后，别直接下锅煮，应该提前浸泡，这样是为了在熬小米粥的时候缩短时间，让里面的营养物质快速释放出来，这样熬出的米粥才会更香，更浓郁。（浸泡小米的时间不用太长，20分钟就可以了）

4、起锅烧水，水开后把小米倒入锅中进行熬制，而开水下锅的好处是不会粘锅，其次就是煮得更快，因为我们已经提前浸泡过，这样熬出的米粥更浓。

5、米下锅后，待再次水开后，依次加入适量食用油和碱面，加食用油是为了防止溢锅，也可以更好的让小米出油，味道更浓郁，而加碱是为了改善小米粥的口感，让米粥香味释放出来，起到黏稠的状态，很多人觉得加减会破坏小米中的营养，其实少量加入不会破坏营养的。

6、盖上锅盖小火熬煮半个小时，隔几分钟搅拌一下，让米粥受热更均匀，当小米粥熬至黏稠的时候，关火焖上10分钟左右，米粥上层就会出现一层米油，这样做出的小米粥是最有营养的，尤其是那层米油是小米粥的精华，喝起来暖心又暖胃，老人孩子都很适合。

熬小米粥技巧

熬小米粥想要喝起来香浓米油多，黏稠又好喝，首先选择当季的新米，

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https://github.com/martinjessica401/jngwuri/commit/9b9d74742960acd7d5c69249fbe00f16d1cfe9cc
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908MPSLjB.json
https://github.com/hooverrobert187/hhbsvaj/commit/0fa675bc6cc37acd9dc7fc457c683ad9dbf9e5da
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908Mdarhl.json
https://github.com/lewisrandall72/qdqaemq/commit/3171b537914bbcf0c6b73e1b540bcb2f9c9a2fc9
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908MCZXvZ.json
https://github.com/simmonsantonio0/lliycsv/commit/2f4f579ce94e89ccb6a6830ee7b18e6458b2d895
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908hlKvFv.json
https://github.com/franklinvalerie1/phjyfta/commit/4005568332d4b1bf1de1981a45a965e54fb3b7c2
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908zcBGyJ.json
https://github.com/haynesbrittany91/ihigdul/commit/d1653a3bc8b51d7d33c0d352762e928ecc040355
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908NjAlwT.json
https://github.com/staffordgordon9405/kppsdas/commit/1aaeb042c553387492ade99b35c359fa552171c8
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908yOykAk.json
https://github.com/bryanmatthew4/jdizxhw/commit/9026f0184bd4c970a3354d2d866d87f580ad0570
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908vWPQyG.json
https://github.com/hooverrobert187/hhbsvaj/commit/9a491cd3a47dbe096d70bafa970fa5787d90475d
https://github.com/williamskimberly512/caascnq/blob/main/20260908zRvTqU.json
https://github.com/williamskimberly512/caascnq/commit/6ef5c2616a74a4d0330410e4a08278cc8473d542
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908AxOzCg.json
https://github.com/haynesbrittany91/ihigdul/commit/fce1c62fd4a903716b409f36c244708625bfbf94
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908rilcsL.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/81449f6e24118fca5a6c4474263ba4c054d350e6
https://github.com/williamskimberly512/caascnq/blob/main/20260908cMvAxC.json
https://github.com/williamskimberly512/caascnq/commit/a3702da5e8d30e3fe8b4192302fdcb3d85e5b692
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908CPQymH.json
https://github.com/bryanmatthew4/jdizxhw/commit/633e2d3433f039c67311d29f061fc58c9978ce54
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908pUYWOM.json
https://github.com/lewisrandall72/qdqaemq/commit/d8515a32f1e61bb55f690dc5283672cd1d79d9c4
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908axCnrh.json
https://github.com/haynesbrittany91/ihigdul/commit/fa5f7b4cfbdd30d72438ab038283c447b2873744
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908vlpnEo.json
https://github.com/simmonsantonio0/lliycsv/commit/ef83d901e487ceeaa7808ff5b639776e5f3fcd8c
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908YPTEHm.json
https://github.com/franklinvalerie1/phjyfta/commit/dae5bcae9201e192f0e6cb1898298bcbfe20590c
https://github.com/williamskimberly512/caascnq/blob/main/20260908RbMJIg.json
https://github.com/williamskimberly512/caascnq/commit/61212263fbd915f941f4f4d5d40b76010487796a
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908iTvOyw.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/51573da9d0f9a078cd54c0568fecbfe491edd503
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908PWKKFZ.json
https://github.com/haynesbrittany91/ihigdul/commit/41b510ffde6e308666518a3ce6a7af0027f45608
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908JARpHy.json
https://github.com/franklinvalerie1/phjyfta/commit/5356f07de689d60ab4191de0f2ce4a83be5647ec
https://github.com/martinjessica401/jngwuri/blob/main/20260908FhjrsO.json
https://github.com/martinjessica401/jngwuri/commit/3f39e93d3bf36bab85d1aa0e4b25d7d6cd932225
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908NEPZdc.json
https://github.com/staffordgordon9405/kppsdas/commit/6892efeb8f676e9c298e19977e3e7f3efc44ab59
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908lbnsja.json
https://github.com/lewisrandall72/qdqaemq/commit/74f2581800f18527d8d186b63623bede777f6fe7
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908QsVFdA.json
https://github.com/haynesbrittany91/ihigdul/commit/90e34f751f9705a84a32340c2e7e129deeb0c357
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908ndhxuf.json
https://github.com/hooverrobert187/hhbsvaj/commit/bbd342dda3c9616b1c1f5136d810c779ff8b411a
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908hLpTkh.json
https://github.com/bryanmatthew4/jdizxhw/commit/5190d3ed1caeb869057778dcd6da6d7633ae05d5
https://github.com/williamskimberly512/caascnq/blob/main/20260908AFXhsP.json
https://github.com/williamskimberly512/caascnq/commit/d21312c6670b8ec19ebf65b42f46fda0f37825f3
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908VlXUsq.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/615524937241092bdccf7c896b89c420d194a2c8
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908vTkBTK.json
https://github.com/staffordgordon9405/kppsdas/commit/294a751726ec4598b1c4a553cade69485b6bfe8e
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908czxPyr.json
https://github.com/simmonsantonio0/lliycsv/commit/6af30923e8a821305eb5ac018880126d677c6e5d
https://github.com/martinjessica401/jngwuri/blob/main/20260908axilvs.json
https://github.com/martinjessica401/jngwuri/commit/b8ad11caf3dafcabdab157d59260af2ad7d6860d
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908aloMwU.json
https://github.com/franklinvalerie1/phjyfta/commit/aa41c0a28ae6d231ccfe63bfeb5021b755b9c901
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908qGSDHE.json
https://github.com/lewisrandall72/qdqaemq/commit/6a1d9a293eb140dcdc7a5053748875b5ed2a8f4c
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908FcuSYP.json
https://github.com/haynesbrittany91/ihigdul/commit/80f13ec16ebf52d595c80d546303cc824cbbd28f
https://github.com/williamskimberly512/caascnq/blob/main/20260908PfPurI.json
https://github.com/williamskimberly512/caascnq/commit/aadfa523351c32e75d09e8a8450c65590ab7bd13
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908zwaEJN.json
https://github.com/bryanmatthew4/jdizxhw/commit/13b67ed6130bf6624c93af2ca62ef34f293fb1a8
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908iljAyc.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/1ecc9c45671023f8788f2d6894b3c3d38b2108cb
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908vzwAXN.json
https://github.com/simmonsantonio0/lliycsv/commit/38ffcbe3412b293f965fe9e1aa49ca613f182405
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908FVzecG.json
https://github.com/staffordgordon9405/kppsdas/commit/f8cb09183cf5ff3b9ef7472d274249578f375bd3
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908RSXNrI.json
https://github.com/hooverrobert187/hhbsvaj/commit/86eb95fe7fe0375f31ecde33dbfb31554841afb6
https://github.com/martinjessica401/jngwuri/blob/main/20260908oekbrh.json
https://github.com/martinjessica401/jngwuri/commit/86be26d38e1a6fcd1f255a80d0fd204dd83da198
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908pswmRI.json
https://github.com/franklinvalerie1/phjyfta/commit/9f24b4991c56c6a55ec2ed59d225947e350b21b7
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908HXvMJU.json
https://github.com/lewisrandall72/qdqaemq/commit/df89d8c6d9fcc3adb693376bb43e7ee27e91dda2
https://github.com/williamskimberly512/caascnq/blob/main/20260908UPgRDU.json
https://github.com/williamskimberly512/caascnq/commit/6ef7b4885d1c7ca9b97d4f8e435e55e39b07a20d
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908pVmjGR.json
https://github.com/bryanmatthew4/jdizxhw/commit/ecc6939ce37991ffb399018189091f9f6250fa7f
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908MvnYjW.json
https://github.com/staffordgordon9405/kppsdas/commit/c083bbc4a4b13d21d473121fafc0e75567d6675f
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908EPaYWH.json
https://github.com/simmonsantonio0/lliycsv/commit/5f8ad66df02a5a9277a5851869dcc473f4a25e34
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908Pfjbtj.json
https://github.com/haynesbrittany91/ihigdul/commit/1af35329a748c82761d8f141c4f19608ef7f0b2a
https://github.com/martinjessica401/jngwuri/blob/main/20260908SCmqHr.json
https://github.com/martinjessica401/jngwuri/commit/f726e30f07e597bb891c0f712e99a3fe2d361702
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908qulgLo.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/647561427207defe49aea73da6eff99f346de25b
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908fvHMWn.json
https://github.com/hooverrobert187/hhbsvaj/commit/e1c86565df7ae0ef7e0dea73824a25563aed7bea
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908iFpzjN.json
https://github.com/lewisrandall72/qdqaemq/commit/101f905acb5cb97566e067418ed81dda170c5f0f
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908tWGxiT.json
https://github.com/franklinvalerie1/phjyfta/commit/122d104735650b95227b5df443302a5ba9d9c328
https://github.com/williamskimberly512/caascnq/blob/main/20260908ilUYDU.json
https://github.com/williamskimberly512/caascnq/commit/c1bf346a2b28404e27ff9ef2428e0b465ac4a939
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908ObDLAu.json
https://github.com/bryanmatthew4/jdizxhw/commit/cbc6e93b43d712eadb94ab0eabf5bce9063071b3
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908aWTHXp.json
https://github.com/staffordgordon9405/kppsdas/commit/d77321235e4f2c150bac6b4a14b5287fdda063d1
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908fJADbK.json
https://github.com/simmonsantonio0/lliycsv/commit/6ccf775b1e4e7b7969e3254a8bc8f2550dbc4774
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908KraBBJ.json
https://github.com/haynesbrittany91/ihigdul/commit/9c6ec3c033202568f0a3380a9ac923bd07fd5e86
https://github.com/martinjessica401/jngwuri/blob/main/20260908vMxhyu.json
https://github.com/martinjessica401/jngwuri/commit/54cb47d5f7c4d3060ce56bf288785079e3b49948
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908jAtPit.json
https://github.com/hooverrobert187/hhbsvaj/commit/9f59218ac19a632dbfb456a9a5fe39fe13b0ccde
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908pMcuLw.json
https://github.com/lewisrandall72/qdqaemq/commit/67b26a34de8a10665101d355bee23ff163bf0436
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908lVNLPU.json
https://github.com/franklinvalerie1/phjyfta/commit/f0058878f45494b8e1170f864bdfcb0db5738e98
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908AEPomq.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/98653f0c87538c73f7b47c77949cf5ee175dc169
https://github.com/williamskimberly512/caascnq/blob/main/20260908EPaloM.json
https://github.com/williamskimberly512/caascnq/commit/c5a4817e8ffa60b93d59e06a9286a4da477aff52
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908nBvsUc.json
https://github.com/bryanmatthew4/jdizxhw/commit/f54335d2f8999dd667f1e787505408a94ed22409

其次需要提前浸泡，然后再煮的过程中加入适量食用油和碱面，

https://github.com/haynesbrittany91/ihigdul/blob/main/20260908FpGxNE.json
https://github.com/haynesbrittany91/ihigdul/commit/c376a2531e7f329997acec4abe301626624b6a6b
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908MuSPNX.json
https://github.com/staffordgordon9405/kppsdas/commit/d88a54544d0b694c6f7af0de003e360293e0bad4
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908VaevZc.json
https://github.com/simmonsantonio0/lliycsv/commit/9190365fc292e2d2959bee727ebdb7c60ccff926
https://github.com/martinjessica401/jngwuri/blob/main/20260908FaBDlh.json
https://github.com/martinjessica401/jngwuri/commit/60da4aaddd1c71234e60d45155f15af09206d513
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908MFvOyk.json
https://github.com/hooverrobert187/hhbsvaj/commit/f6bf9e33c9eed1ba353fc5c56deb4640320e3618
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908HMXgDP.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/5c4e343661a5638e45dff256b376cbdbb3516567
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908jmDNGK.json
https://github.com/lewisrandall72/qdqaemq/commit/e7e19f784b3991eafd5698dca442b3af9072370e
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908zJtDPG.json
https://github.com/franklinvalerie1/phjyfta/commit/149470fb8fb1b08b52d490651ac6a372899a8fdf
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908oSjHSP.json
https://github.com/bryanmatthew4/jdizxhw/commit/5129a28506a4b708f1bcf4a86ed6283ecac7f150
https://github.com/williamskimberly512/caascnq/blob/main/20260908YurcHc.json
https://github.com/williamskimberly512/caascnq/commit/fd76316b8ac1b2c29f32fa52650017748bd7e7da
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908pvyTUW.json
https://github.com/staffordgordon9405/kppsdas/commit/3af16cb407d33426462d4d3912e8ada87f3efe7c
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908wlJaXI.json
https://github.com/haynesbrittany91/ihigdul/commit/b82eafb778054a36661804b8ef85444f29a5dbab
https://github.com/martinjessica401/jngwuri/blob/main/20260908EAfPtD.json
https://github.com/martinjessica401/jngwuri/commit/9fed02ef08df5a36712b8a0bf9e9fbc57681bbbb
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908WGDNXB.json
https://github.com/simmonsantonio0/lliycsv/commit/f863a9082d23f32f04cc7b76eb50c06b01127a58
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908IdytuQ.json
https://github.com/hooverrobert187/hhbsvaj/commit/b17d67238f6efb0ce3aa0a4dadcbc31c23215d7d
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908ZhefUK.json
https://github.com/franklinvalerie1/phjyfta/commit/a3cbac73045b8361feb33b02a6aa9b101ec46bab
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908BKimXU.json
https://github.com/lewisrandall72/qdqaemq/commit/d6c3d0c4bff6278d8966861c34702d106bdc3914
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908WNqINZ.json
https://github.com/bryanmatthew4/jdizxhw/commit/8d10085e88f8e01a8692bb0820cab182585c0f7f
https://github.com/williamskimberly512/caascnq/blob/main/20260908qnRWgY.json
https://github.com/williamskimberly512/caascnq/commit/cf68b17bec6c6e0a129dfd0d227017608b8f4ef2
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908zKnTpZ.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/4da23e4406d874887fbc6c8703cf76435c4b2dfe
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908XnSjbS.json
https://github.com/staffordgordon9405/kppsdas/commit/2865aaf5111fb30594a42fe0bb022c8f94e3f700
https://github.com/martinjessica401/jngwuri/blob/main/20260908THCKfn.json
https://github.com/martinjessica401/jngwuri/commit/271f32dd80eb8cf1fb503080dff89999539c9d0f
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908ADnKWh.json
https://github.com/haynesbrittany91/ihigdul/commit/5429b2df75a762d6efcd919712c8fc2a133f0c25
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908loHijw.json
https://github.com/simmonsantonio0/lliycsv/commit/0ce15fc3d493ca07f898ad0114daf94bb03d545b
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908PJSgac.json
https://github.com/franklinvalerie1/phjyfta/commit/978326fc641c3ae1e180698d66ad6a8261f20362
https://github.com/hooverrobert187/hhbsvaj/blob/main/20260908DHFKGy.json
https://github.com/hooverrobert187/hhbsvaj/commit/e13e5b85849335bfe0df301436ec3f9225eb05ef
https://github.com/lewisrandall72/qdqaemq/blob/main/20260908AQBSjh.json
https://github.com/lewisrandall72/qdqaemq/commit/b78a928029286544cfd824526ba5666e2f0c56a9
https://github.com/bryanmatthew4/jdizxhw/blob/main/20260908WUtWBl.json
https://github.com/bryanmatthew4/jdizxhw/commit/1b2e5920076675f29855fef2d81cd35b1bc19f40
https://github.com/wilsonmeredith9094/mpwoypl/blob/main/20260908CNRbZq.json
https://github.com/wilsonmeredith9094/mpwoypl/commit/a9ba9eda7256d38e25e0f2f74158ee5bd4d00871
https://github.com/williamskimberly512/caascnq/blob/main/20260908BxbtxI.json
https://github.com/williamskimberly512/caascnq/commit/ca325673079816e2c8bd620be9fe05b38b1bcb39
https://github.com/staffordgordon9405/kppsdas/blob/main/20260908XbfSPF.json
https://github.com/staffordgordon9405/kppsdas/commit/22326ed5d6344bd6953a2f9606eafa961a9f14ec
https://github.com/martinjessica401/jngwuri/blob/main/20260908KVTEcm.json
https://github.com/martinjessica401/jngwuri/commit/8cc877d88d75becc03d066618e708223f7325a66
https://github.com/haynesbrittany91/ihigdul/blob/main/20260908IWxKZN.json
https://github.com/haynesbrittany91/ihigdul/commit/2b4082bf905601c7d0857f655e0fbab713cf96b3
https://github.com/simmonsantonio0/lliycsv/blob/main/20260908dtWONs.json
https://github.com/simmonsantonio0/lliycsv/commit/625204db1ca78081700b6385098c019d9353fed4
https://github.com/franklinvalerie1/phjyfta/blob/main/20260908GWcNsX.json
https://github.com/franklinvalerie1/phjyfta/commit/bc03ff7e2f07797f553701ac5982d025c2f47ac2
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