我建议家长们可以常做八道蒸菜,简单蒸一蒸,精致美味,宝宝超爱吃。接下来,我分享一下这八道蒸菜的做法,喜欢的朋友,跟着我一起来学习吧。

一、虫草花蒸鸡

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准备食材:土鸡、虫草花、红枣、香菇、姜片、葱段。

做法步骤:

1、土鸡剁成小块清洗干净,接着加入姜葱、料酒、生抽、食盐和花生油,再抓拌均匀,腌制二十分钟备用。

2、提前泡发虫草花和香菇,然后和去核红枣一起放入大碗中,再和腌制好的土鸡一起抓拌均匀,接着继续腌制十分钟入味。

3、腌制好的虫草花鸡上铺在蒸碗中,接着冷水上蒸锅蒸煮,蒸煮三十分钟左右后,即可出锅开吃。

二、南瓜蒸排骨

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准备食材:排骨、南瓜、姜丝、葱段、葱花。

做法步骤:

1、排骨剁成小块清洗干净,然后和姜丝、葱段、淀粉、生抽和花生油一起抓拌均匀,再腌制二十分钟备用。

2、南瓜去皮清洗干净,然后切成薄片铺在蒸碗底,接着把腌制好的排骨铺在南瓜上,再冷水上蒸锅蒸煮。

3、蒸煮四十分钟左右后,再撒入一把葱花点缀提鲜,即可出锅开吃。

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三、山药蒸虾排

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准备食材:山药、大虾、胡椒粉、葱花。

做法步骤:

1、山药去皮清洗干净,然后剁成山药泥倒入大碗中,接着把大虾去除虾线和虾壳,再剁成虾滑一起放入。

2、往大碗中加入适量的胡椒粉、食盐、淀粉和花生油,再和虾滑、山药一起抓拌均匀入味。

3、然后把山药虾滑馅拍成饼状,再铺在蒸碗底,接着起锅烧水,水烧开之后,把准备好的山药虾滑饼上蒸锅蒸煮。

4、蒸煮二十五分钟左右后,再撒入一把葱花点缀提鲜,即可出锅开吃。

四、豆腐虾仁蒸蛋

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准备食材:豆腐、虾仁、西兰花、鸡蛋。

做法步骤:

1、准备好虾仁,然后把西兰花切小朵清洗干净,然后起锅烧水,水烧开之后,分别放入虾仁和西兰花焯熟,再捞出沥干水分备用。

2、豆腐切小块铺在蒸碗底,接着把三个土鸡蛋打入另一个碗中,接着加入一样比例的温水搅拌均匀,再过筛淋在豆腐上。

3、接着盖上一层保鲜膜,再上蒸锅蒸煮五分钟,然后加入虾仁和西兰花一起蒸三分钟左右。

4、最后加入少许的香油和生抽调味提鲜,即可出锅开吃。

五、马蹄蒸肉饼

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准备食材:马蹄、瘦肉、姜片、葱花。

做法步骤:

1、瘦肉清洗干净,然后剁成肉末放入大碗中,接着把马蹄去皮清洗干净,再剁成马蹄末一起放入。

2、往大碗中加入适量的淀粉、食盐、生抽和花生油,再抓拌均匀,腌制十分钟备用。

3、把腌制好的马蹄肉馅拍成肉饼,铺在蒸碗底,接着加入两块姜片提鲜,接着上蒸锅蒸煮。

4、蒸煮二十五分钟后,再撒入一把葱花点缀,即可出锅开吃。
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六、西葫芦蒸肉饼

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准备食材:瘦肉、西葫芦、胡萝卜、姜片、葱花。

做法步骤:

1、清洗干净的瘦肉剁成肉末,然后放入大碗中,接着把去皮胡萝卜和西葫芦一起清洗干净,然后分别切丁一起放入。

2、往大碗中加入淀粉、食盐、生抽、葱花和花生油,再抓拌均匀,接着腌制十分钟备用。

3、腌制好的西葫芦胡萝卜肉馅拍成肉饼,再铺在蒸碗中,然后加入两个姜片,接着上蒸锅蒸煮。

4、蒸煮二十五分钟左右后,再撒入一把葱花点缀提鲜,即可出锅开吃。

七、香菇蒸肉饼

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准备食材:瘦肉、香菇、姜片。

做法步骤:

1、瘦肉清洗干净,再剁成肉末放入大碗中,接着把香菇提前泡软,然后剁成香菇末一起放入。

2、往大碗中加入香菇水、食盐、生抽和花生油,再和香菇、肉末一起抓拌均匀,再腌制二十分钟备用。

3、腌制好的香菇肉馅拍成肉饼,然后铺在蒸碗底,接着往里加入两块姜片,再上锅蒸煮。

4、蒸煮二十五分钟左右后,即可出锅开吃。

八、山药蒸肉丸

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准备食材:山药、瘦肉、葱花、姜片。

做法步骤:

1、山药去皮清洗好,然后剁成山药泥放入大碗中,接着把瘦肉清洗干净,再剁成肉末一起放入。

2、往大碗中加入淀粉、葱花、食盐和花生油,再抓拌均匀上劲,然后揉成山药肉丸铺在蒸碗底。

3、起锅烧水,水烧开之后,把准备好的山药肉丸子上蒸锅蒸煮。

4、蒸煮三十分钟左右后,再撒入一把葱花点缀提鲜,即可出锅开吃。