材料:鳜鱼250克,冬笋50克,鸡蛋清25克,淀粉13克,腌雪里蕻25克,黄酒10克,猪油30克,盐1克,味精1克。
做法:
1.鳜鱼肉先切成4 厘米长的段,再顺丝片成宽2 厘米、厚0.1 厘米的片。
2.鱼片放在碗中,加入精盐、鸡蛋清、味精,用湿淀粉10克(淀粉5克加水)上浆。
3.培红菜(腌雪里蕻)切成末。
4.炒锅置旺火,下入熟猪油,烧至四成热,把鱼片放入锅内,划散,至鱼片发白时捞出。
5.炒锅内留底油,回置火上,投入培红菜末和熟笋片煸炒,烹入黄酒,加进清汤,再将鱼片落锅烧沸,加入味精、用湿淀粉勾芡,淋上熟猪油即成。
食材:鲜鸡700克;泡椒10个;酱油1汤匙;青椒2个;黄酒2汤匙;大蒜6粒;青蒜苗2根;菜籽油5汤匙;冰糖1汤匙;草果2粒;八角2粒;花椒粉2茶匙;郫县豆瓣2汤匙;泡姜3大块
做法
1、将泡姜和大蒜切成稍厚的片,泡椒、青椒、青蒜苗切成段。
2、土豆切成块,并用清水泡去淀粉。
3、鸡洗净后,斩成块。
4、炒锅烧油,油烧至泡末融化稍微冒青烟后,放凉,再放入冰糖。
5、用小火炒到冰糖融化并起红褐色泡沫。
6、马上放入鸡肉炒匀,加入泡姜、黄酒、八角和草果,用中小火炒5分钟,至上色。
7、放一半大蒜片,调入豆瓣酱、酱油炒香。
8、放入土豆块。
9、往锅里注入清水,没盖住土豆块。
10、1烧开后,加盖,用中小火焖煮,至土豆用筷子可以插透(约8分钟)。
11、待锅里还有一半汁水时,放另一半大蒜片、泡椒、青椒、青蒜梗烧2分钟。
做法:1.鸡胗清洗干净后切薄片,加姜末,红剁椒,料酒腌制20分钟左右;
2.长青椒洗净去籽切段,葱姜蒜切片;
3.热锅下油,油热后,依次下入花椒,姜、葱、蒜炒香;
4.放腌好的鸡胗片大火翻炒至断生;
食材:鲤鱼、玉米、蒜苗、胡萝卜丁、生姜、香葱、面粉、淀粉、亨氏番茄酱、白糖、香醋、水淀粉
做法
1、鲤鱼一条,清洗干净,鲤鱼去掉筋后。从头部那头开始,倾斜约45度角,把鱼打上花刀,然后在距离约3厘米的地方接着片上一刀,一直片完。
2、打好花刀的鱼放入较大的盘里,均匀的抹上一层料酒和盐,然后加入拍碎的生姜、葱白,抓匀腌制半小时,去腥、入味。
3、把面粉和淀粉混合在一起,加入少许水,搅拌成一碗浓稠的面糊。腌制好的鲤鱼,去掉葱、姜,两面均匀的挂上一层面糊。
4、放入烧热的油中炸至表皮定型,再转中火炸熟,然后大火复炸一遍,至外酥里嫩,捞出沥油后摆入盘中。
5、锅中烧开少许水,放入一次玉米、胡萝卜、蒜苗,焯至断生,捞出备用。
6、料汁:倒约五汤勺的亨氏的番茄酱,调入白糖和香醋,搅拌均匀。
7、锅中加入少许油,倒入料汁中小火翻炒至起大泡,调入少许水淀粉勾薄芡。倒入焯好水的蔬菜丁拌匀,关火淋入几滴明油。
番茄炒豆腐
材料:番茄一个,豆腐一块,毛豆一小把,盐,番茄酱。
做法:
1、取出适量番茄酱放入小碗中,加少许清水稀释。
2、将豆腐切块,番茄切滚刀块。
3、毛豆腐解冻洗净备用,把豆腐和毛豆分别在沸水中焯烫。
4、炒锅倒入适量油,烧热,放入姜和蒜片爆香,再放番茄块翻炒。
5、放入豆腐炒熟后,放入豌豆和番茄酱汁、盐、炒匀即可出锅
青椒炒腊肉
做法: 1.准备好青椒腊肉腊肠等原料。
2.将腊肉腊肠切片待用。青椒,红椒切块。
3.起油锅,爆香蒜头,将腊味入锅炒至透亮。
4.加入青红椒一起煸炒。
5.盐锅边溜点清水(一点点))加盐,生抽调味。
6.炒至青椒断青就可以盛起上桌了
花椒鱼片
材料:鱼身肉、金针菇适量、干尖椒,花椒、盐、生抽、鸡精、淀粉、鸡蛋、姜丝
做法:
1.将鱼身,切成薄片,加盐、生抽、鸡精、淀粉及一只鸡蛋拌匀,腌15-30分钟。
2.将金针菇烫熟,取出后置于汤碗内。
3.放入清汤,加盐,姜丝,鸡精调味。待汤沸后,放入腌制好的鱼片。九成熟连汤盛入已垫有金针菇的汤碗内。
4.放油入锅,稍热就加干尖椒,翻炒几下,再加入花椒,同样翻炒几下即可
麻婆豆腐
用料:大豆腐,瘦肉末,小葱,郫县豆瓣酱,花椒,大蒜,盐,鸡精,淀粉
做法:
1.豆腐切小块,瘦肉剁成肉末,葱白切段,绿叶部分切葱花,蒜切末。
2.锅中添水把豆腐放进去小火煮一会儿,捞出备用。
3.锅中放油烧热后放入花椒小火慢炒,再放入葱段爆香。
4.放入肉沫炒至变白。
5.放入豆瓣酱翻炒均匀。
6.添水差不多将盖过肉末,小火炖煮一会。
7.放入豆腐小火炖煮,让味道渗入豆腐中放少量盐,因为豆瓣酱有咸度。
8.待汤汁差不多时放入葱花和蒜末,再调入淀粉芡汁,轻轻翻炒均匀,盛出装盘。
鸡胗土豆球
食材:鸡胗200g、土豆球200g、油适量、盐适量、尖椒适量、葱姜适量、酱油半勺、蚝油1勺、糖2g、花椒油少许、大料1颗、老抽适量、料酒1勺
做法:
1、鸡胗泡洗干净。2)在鸡胗上划出花刀。
3、划好的鸡胗再用清水泡洗出血水。
4、锅中放清水,把鸡胗焯烫。
5、换清水,加入老抽,料酒,大料把鸡胗煮十多分钟去腥上色。
6、捞出备用。7)土豆球解冻。8)抖上干淀粉。
9、下油锅炸至金黄。10)炸好的土豆球控油。
11、锅中留底油,下葱姜炒香后加入鸡珍和土豆
12、加入蚝油,酱油,盐,花椒油,尖椒片炒匀。
13、点水淀粉,点明油出锅。
溜小油菜
食材:小油菜 、盐、酱油、醋、水淀粉、姜、葱、花椒油。
做法:1、将小油菜清洗干净,切段装盘待用,热锅放油,爆香葱姜末。
2、倒入小油菜煸炒,放入精盐,醋,酱油。
3、翻炒均匀后,用水淀粉勾芡,淋入花椒油,出锅,装盘即可。
芹菜虾仁
做法:1、用水将芹菜洗干净,再切成片状,然后打一盘热水并倒入一些盐
2、将虾仁放进去过一遍后取出来,用冷水冲洗一遍。
3、将处理好的食材放在一起,加适量调料,搅拌后就可以食用了。
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材料:菠菜,姜1小块,生抽,芝麻油,白砂糖少量,盐少量,鸡粉。
做法
1、菠菜去根,洗净,切成6厘米左右的段,向锅内放入适量的水,煮沸,放入菠菜焯熟。
2、将菠菜捞出,过冷水,沥干水分,将沥干的菠菜紧紧的压入一平底的容器内。
3、姜切末,将姜末生抽,芝麻油,少量的盐,鸡粉和糖调成均匀的调味汁。
4、将压紧的菠菜倒扣在盘子里。
5、将调好的调味汁浇在做好造型的菠菜上.。https://github.com/penajacob19/iuhtis/blob/main/keke_234288.md
https://github.com/roachleslie68/xfvbch/blob/main/keke_307263.md
https://github.com/greercharles24/ainnyj/blob/main/keke_002080.md
https://github.com/graysean1126/jdmcvg/blob/main/keke_044110.md
https://github.com/greeneallison3749/hhznrh/blob/main/keke_127636.md
https://github.com/cruztyler05/qsdxdb/blob/main/keke_606699.md
https://github.com/cranepeggy6/ogtlsz/blob/main/keke_763193.md
https://github.com/vangbrian7/byyeqn/blob/main/keke_718337.md
https://github.com/brownstacey761/zstskw/blob/main/keke_302662.md
https://github.com/bishopkristin3827/foipbh/blob/main/keke_637324.md
https://github.com/pattersonkristen201/rocchs/blob/main/keke_484894.md
https://github.com/vazquezedward268/papvag/blob/main/keke_032792.md
https://github.com/greenlori770/gdxumd/blob/main/keke_106078.md
https://github.com/andersonclayton1888/xncjkv/blob/main/keke_378335.md
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https://github.com/brownstacey761/zstskw/blob/main/keke_384890.md
https://github.com/greeneallison3749/hhznrh/blob/main/keke_079208.md
https://github.com/cruztyler05/qsdxdb/blob/main/keke_413236.md
https://github.com/roachleslie68/xfvbch/blob/main/keke_156820.md
https://github.com/pattersonkristen201/rocchs/blob/main/keke_506980.md
https://github.com/cranepeggy6/ogtlsz/blob/main/keke_279069.md
https://github.com/reedderek9/wrdlpm/blob/main/keke_966366.md
https://github.com/vangbrian7/byyeqn/blob/main/keke_627123.md
https://github.com/bishopkristin3827/foipbh/blob/main/keke_862699.md
https://github.com/harrisnicholas41/qsoojh/blob/main/keke_907132.md
https://github.com/allenhannah282/pxkmqm/blob/main/keke_710212.md
https://github.com/vazquezedward268/papvag/blob/main/keke_532754.md
https://github.com/martinezjames3/buygej/blob/main/keke_103210.md
https://github.com/hansenjohn4/ycowqz/blob/main/keke_279056.md
https://github.com/greercharles24/ainnyj/blob/main/keke_035279.md
https://github.com/graysean1126/jdmcvg/blob/main/keke_741186.md
https://github.com/penajacob19/iuhtis/blob/main/keke_956567.md
https://github.com/greenlori770/gdxumd/blob/main/keke_312569.md
https://github.com/cruztyler05/qsdxdb/blob/main/keke_950816.md
https://github.com/greeneallison3749/hhznrh/blob/main/keke_893024.md
https://github.com/robertskimberly78/lyuoat/blob/main/keke_095237.md
https://github.com/pattersonkristen201/rocchs/blob/main/keke_481921.md
https://github.com/brownstacey761/zstskw/blob/main/keke_137742.md
https://github.com/roachleslie68/xfvbch/blob/main/keke_423766.md
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https://github.com/pattersonkristen201/rocchs/blob/main/keke_677023.md
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