上个月，我跟一个开早餐店的老朋友喝酒，他几杯下肚后，嘴就没把住门了。我问他：“你们店那些手工水饺、小笼包，真是每天早上现包的吗？”他哈哈一笑，压低声音说：“老弟，你真当我是超人？凌晨两点爬起来擀皮子？实话告诉你，市面上七八成的早餐店，招牌上写着‘现做现卖’的东西，超过一半都是冷冻货！”这话一出，我整个人都不好了。因为我每天早上最爱吃的那些，竟然全是……今天我就冒着被同行骂的风险，把这位“酒后吐真言”的老板说漏嘴的5样早餐给大家扒个干净。看完你会明白，为什么你花十几块钱买的“手工早餐”，成本其实不到两块钱。
第一样：小笼包——你以为的现包，其实是冷冻半成品
很多早餐店的小笼包，蒸笼冒着热气，老板在旁边假装揉面，给人“现场制作”的错觉。但真相是，那些小笼包九成以上来自批发市场的冷冻货。
怎么分辨？真正现包的小笼包，面皮有自然的发酵气孔，咬下去有嚼劲，肉馅是松散带汤汁的。冷冻货呢？面皮光滑得反光，像塑料薄膜一样，咬开里面是一坨紧实的肉丸子，汤汁少得可怜，还有股说不出的添加剂味道。
我朋友说，一袋50个装的冷冻小笼包进价才15块，平均一个3毛钱，卖你8块一笼（6个），毛利高达90%以上。而且这种冷冻货蒸的时间长了皮会破，所以老板都是卡着点蒸，你吃到的那个“热气腾腾”，其实是刚从冷库里拿出来解冻的。
第二样：锅贴/煎饺——金黄酥脆的外表下藏着冷冻馅
锅贴底部金黄焦脆，看着就让人流口水。但你有没有发现，很多店的锅贴大小、褶皱一模一样？这可不是师傅手艺好，而是机器批量生产的冷冻货。
真正的手工锅贴，每个的形状都有细微差别，褶皱也不规则，而且面皮薄厚不一。冷冻锅贴就整齐得像复制粘贴，褶皱均匀得像尺子量过。最关键的辨别方法是看馅料——冷冻货的馅剁得特别细，几乎看不出肉的纹理，因为那是用碎肉加淀粉和大量调味料打成的“乳化肉”。吃进嘴里只有一个感觉：滑，但没有肉的香味。
我朋友透露，他们店以前也试过自己做锅贴，但人工成本太高，一个师傅一小时最多包100个，换成冷冻的，撕开袋子直接下锅，省时省力，利润翻倍。
第三样：葱油饼——层层分明的秘密不是手艺，是工业流水线
葱油饼要做出层层起酥的效果，传统做法需要反复擀卷、抹油、醒面，一套流程下来至少两小时。你觉得早餐店有这个功夫吗？
市面上常见的冷冻葱油饼，出厂时就已经半熟了，店里只需要往平底锅上一扔，煎到两面金黄就出锅。这种饼的特点太明显了：层次分明得过分，每一层都薄如纸，而且葱花的颜色翠绿得不正常——真正的葱花一煎就发黄发蔫，只有经过特殊处理的冷冻葱花才能保持绿色。
更要命的是，很多冷冻葱油饼为了让口感更酥脆，会添加起酥油（反式脂肪酸），长期吃对血管伤害极大。我朋友说了一句让我后背发凉的话：“我们自己从来不吃店里的葱油饼，想吃就让老婆在家用猪油烙。”
第四样：牛肉面/牛肉粉——那个炖了一夜的汤，其实是料包冲的
走进一家早餐店，闻到浓郁的牛肉香，你觉得这汤肯定炖了很久对吧？太天真了。
很多店的牛肉汤底，是用“浓缩高汤”或“骨髓膏”加水冲出来的。这些东西在调味品批发市场随处可见，一桶能兑出几百碗汤，成本不到一毛钱一碗。而所谓的“现切牛肉”，其实是冷冻的熟牛肉片，撕开包装直接码在面上，连加热都不用。
真正的牛肉汤应该是清亮微黄的，表面飘着自然的油花，喝起来先是鲜，后是回甘。而料包冲的汤，颜色浑浊发白，味道浓得像在喝味精水，喝完嘴里发干发苦，那是谷氨酸钠超标的典型反应。
我朋友说，他见过最离谱的一家店，连面条都是冷冻的熟面，开水烫10秒就捞出来。问他为什么不用鲜面？答曰：鲜面容易坨，冷冻面放一天还是那个口感，客人吃不出来。
第五样：豆浆——现磨是幌子，豆粉冲泡才是真相
最后这个最让我破防。很多早餐店门口摆个石磨或者豆浆机，上面写着“现磨豆浆”，看着特别让人放心。但真相是，那台机器可能半年都没开过了，就是个道具。
真正的现磨豆浆，口感是粗糙的，喝之前需要摇一摇，因为豆渣会沉淀，而且有天然的豆腥味和回甘。冲泡豆浆呢？顺滑得像牛奶，甜度均匀，永远不会沉淀，因为添加了稳定剂和乳化剂。
我朋友说，一包豆粉能冲30杯豆浆，成本不到5毛钱，卖你3块。而真正用黄豆现磨的，黄豆成本就要8毛钱，加上水电人工，卖3块根本不赚钱。所以你会看到，那些标榜“现磨”还卖得很便宜的店，百分百是冲泡的。
更讽刺的是，很多客人已经习惯了冲泡豆浆的口感，第一次喝真正的现磨豆浆反而觉得“不够顺滑”“有豆渣”，这才是最可悲的。http://www.avmcn.com/Article/details/170199126.sHtML
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http://miso.szslw3.cn/Article/details/487583711.sHtML
http://miso.szslw4.cn/Article/details/012172097.sHtML
http://miso.kuixingwh.com/Article/details/489086750.sHtML
http://miso.tjhxjh.cn/Article/details/307016008.sHtML
http://miso.ilab-canton.cn/Article/details/059476148.sHtML
http://miso.zjbywh.cn/Article/details/698260909.sHtML
http://miso.zbhxcp.com/Article/details/785333282.sHtML
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http://miso.nmhtzc.cn/Article/details/349959448.sHtML
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http://miso.epbqmyv.cn/Article/details/428511271.sHtML
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http://miso.liuliangz.cn/Article/details/849412940.sHtML
http://info.buckird.com/Article/details/799853491.sHtML
http://info.bozhielectronic.com/Article/details/558133138.sHtML
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http://info.guangzhoubozhi.com/Article/details/907374813.sHtML
http://info.nnvnm.cn/Article/details/701309366.sHtML
http://info.lqyby.cn/Article/details/723254593.sHtML
http://info.xwukk.cn/Article/details/231322032.sHtML
http://info.ochmc.cn/Article/details/437594952.sHtML
http://info.bwuyt.cn/Article/details/415627319.sHtML
http://info.mojiehc.com/Article/details/306265713.sHtML
http://info.fsmjhec.com/Article/details/741502541.sHtML
http://info.mingkunyl.com/Article/details/546830513.sHtML
http://info.mingkunyl.cn/Article/details/713197579.sHtML
http://info.sdtw524.cn/Article/details/522823061.sHtML
http://info.sdtw523.cn/Article/details/357370430.sHtML
http://info.xaxjjdwx.com/Article/details/983935171.sHtML
http://info.sxjcddp.com/Article/details/697282367.sHtML
http://info.lxjsz.cn/Article/details/935866839.sHtML
结语：
写到这里，我突然想起我朋友酒后说的那句话：“其实我们也想全部现做，但那样的话，一份早餐至少要卖到30块，客人嫌贵，我们活不下去。所以大家都在心照不宣地演一出戏——你们假装不知道，我们假装现做。”
说这些不是为了让你从此不吃早餐，而是希望你能多一个心眼：真正的“现做”，口感一定是不完美的，每一批的味道也会有细微差别。如果你吃到的早餐永远大小一致、味道恒定、卖相完美，那它大概率来自工厂而不是厨房。https://github.com/bassmaria258/boitsc/blob/main/keke_584151.md
https://github.com/hunterjason70/izmerj/blob/main/keke_613486.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_397359.md
https://github.com/brownrachel9/gsxyvs/blob/main/keke_502267.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_646279.md
https://github.com/mitchellluis3/vzvcbm/blob/main/keke_573515.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_035395.md
https://github.com/hurleyandrew68/rbibyb/blob/main/keke_865613.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_235980.md
https://github.com/mooreedward09/hahufi/blob/main/keke_653521.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_356175.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_105657.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_019909.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_529535.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_594501.md
https://github.com/hurleyandrew68/rbibyb/blob/main/keke_918985.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_630549.md
https://github.com/mooreedward09/hahufi/blob/main/keke_986978.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_550245.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_424095.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_098462.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_763497.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_539200.md
https://github.com/hurleyandrew68/rbibyb/blob/main/keke_223100.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_756937.md
https://github.com/mooreedward09/hahufi/blob/main/keke_427344.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_216718.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_504690.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_067765.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_131971.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_650534.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_426047.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_168365.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_514064.md
https://github.com/mooreedward09/hahufi/blob/main/keke_189339.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_763042.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_032139.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_281847.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_346478.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_966821.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_684428.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_190410.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_227801.md
https://github.com/mooreedward09/hahufi/blob/main/keke_345671.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_358707.md
https://github.com/foxanthony91/xokszr/blob/main/keke_184462.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_348593.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_795349.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_092462.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_354712.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_521435.md
https://github.com/mooreedward09/hahufi/blob/main/keke_867888.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_180200.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_130765.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_716670.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_959276.md
https://github.com/foxanthony91/xokszr/blob/main/keke_550662.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_745659.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_674939.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_575429.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_684254.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_190700.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_296103.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_796072.md
https://github.com/foxanthony91/xokszr/blob/main/keke_017843.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_687719.md
https://github.com/mooreedward09/hahufi/blob/main/keke_476767.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_968086.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_903657.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_661175.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_178091.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_702354.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_931555.md
https://github.com/mooreedward09/hahufi/blob/main/keke_165720.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_708932.md
https://github.com/foxanthony91/xokszr/blob/main/keke_407580.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_904017.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_712650.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_670598.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_753200.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_536763.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_524452.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_099323.md
https://github.com/mooreedward09/hahufi/blob/main/keke_418661.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_791032.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_379552.md
https://github.com/foxanthony91/xokszr/blob/main/keke_912295.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_273042.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_901733.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_301356.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_734981.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_103507.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_212587.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_438333.md
https://github.com/mooreedward09/hahufi/blob/main/keke_561601.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_619490.md
https://github.com/foxanthony91/xokszr/blob/main/keke_634843.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_257822.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_155714.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_314045.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_981220.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_452285.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_229621.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_602724.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_263989.md
https://github.com/foxanthony91/xokszr/blob/main/keke_478611.md
https://github.com/mooreedward09/hahufi/blob/main/keke_616170.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_821576.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_728483.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_715115.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_828385.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_591206.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_621092.md
https://github.com/foxanthony91/xokszr/blob/main/keke_203862.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_248473.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_893410.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_314047.md
https://github.com/mooreedward09/hahufi/blob/main/keke_679734.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_486867.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_583037.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_315528.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_008338.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_868518.md
https://github.com/foxanthony91/xokszr/blob/main/keke_087897.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_152719.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_876595.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_818225.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_246612.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_295929.md
https://github.com/mooreedward09/hahufi/blob/main/keke_000507.md
https://github.com/williamsedward0/wvmhrd/blob/main/keke_426241.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_128532.md
https://github.com/foxanthony91/xokszr/blob/main/keke_782908.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_808955.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_951640.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_998922.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_412736.md
https://github.com/robinsonsheila12/rbfwbt/blob/main/keke_498425.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_022903.md
https://github.com/mooreedward09/hahufi/blob/main/keke_782942.md
https://github.com/dicksonbruce802/jtbnze/blob/main/keke_112016.md
https://github.com/williamsjordan4497/klqpsj/blob/main/keke_824392.md
https://github.com/foxanthony91/xokszr/blob/main/keke_978267.md
https://github.com/parkercatherine9/wxkdqq/blob/main/keke_571816.md
https://github.com/carrillolawrence63/hthnht/blob/main/keke_671091.md
https://github.com/avilastephen337/msgrkb/blob/main/keke_122865.md
https://github.com/bennettrebecca6/kputmx/blob/main/keke_056501.md
https://gitlab.com/oscaryoung9c44e/hdbfwug/-/blob/main/k_64691.md
https://gitlab.com/ivanlanew29ch/jgknsbn/-/blob/main/k_86729.md
https://gitlab.com/victorwolf39eee/gjeeush/-/blob/main/k_36216.md
https://gitlab.com/henrywoodcbs7z/vvxtoow/-/blob/main/k_10972.md
https://gitlab.com/brucewebbuhw9o/pmvyzmt/-/blob/main/k_86815.md
https://gitlab.com/zackkobl3gno/ylmhwrj/-/blob/main/k_65848.md
https://gitlab.com/simonwoodagazf/pkseedb/-/blob/main/k_06556.md
https://gitlab.com/henrywoodcbs7z/vvxtoow/-/blob/main/k_26773.md
https://gitlab.com/justinhilllkd0v/teizaop/-/blob/main/k_70974.md
https://gitlab.com/victorwolf39eee/gjeeush/-/blob/main/k_38660.md
https://gitlab.com/samwebb99d9n/obzjdmo/-/blob/main/k_39353.md
https://gitlab.com/oscaryoung9c44e/hdbfwug/-/blob/main/k_40819.md
https://gitlab.com/ivanlanew29ch/jgknsbn/-/blob/main/k_71157.md
https://gitlab.com/brucewebbuhw9o/pmvyzmt/-/blob/main/k_32286.md
https://gitlab.com/simonwoodagazf/pkseedb/-/blob/main/k_25306.md
https://gitlab.com/oliverkingrmmqw/rounakj/-/blob/main/k_36105.md
https://gitlab.com/zackkobl3gno/ylmhwrj/-/blob/main/k_64180.md
https://gitlab.com/justinhilllkd0v/teizaop/-/blob/main/k_28317.md
https://gitlab.com/brucewebbuhw9o/pmvyzmt/-/blob/main/k_67708.md
https://gitlab.com/oliverkingrmmqw/rounakj/-/blob/main/k_05366.md
https://gitlab.com/zackkobl3gno/ylmhwrj/-/blob/main/k_24246.md
https://gitlab.com/henrywoodcbs7z/vvxtoow/-/blob/main/k_77572.md
https://gitlab.com/ivanlanew29ch/jgknsbn/-/blob/main/k_79872.md
https://gitlab.com/simonwoodagazf/pkseedb/-/blob/main/k_15047.md
https://gitlab.com/justinhilllkd0v/teizaop/-/blob/main/k_79880.md
https://gitlab.com/zackkobl3gno/ylmhwrj/-/blob/main/k_18572.md
https://gitlab.com/ivanlanew29ch/jgknsbn/-/blob/main/k_44487.md
https://gitlab.com/oliverkingrmmqw/rounakj/-/blob/main/k_52643.md
https://gitlab.com/henrywoodcbs7z/vvxtoow/-/blob/main/k_34321.md
https://gitlab.com/justinhilllkd0v/teizaop/-/blob/main/k_36292.md
https://gitlab.com/oscaryoung9c44e/hdbfwug/-/blob/main/k_77620.md
https://gitlab.com/zackkobl3gno/ylmhwrj/-/blob/main/k_68218.md
https://gitlab.com/simonwoodagazf/pkseedb/-/blob/main/k_21011.md
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