火腿虾仁蛋炒饭
食材 小虾仁25克，火腿一根(切成细粒)，火腿汤3勺，青豆(焯熟)15克，鸡蛋2只，米饭250克，葱花10克。
做法
1、铁锅烧热用油滑过，留油25克，烧热后放下打透的鸡蛋同时下葱花炒香。
2、放下米饭炒干，粒粒疏散，放下滑孰的虾仁和青豆炒匀即可。
蜜汁烤火腿
食材 火腿1块，蜂蜜3匙，芥末3匙，丁香适量，凤梨沾酱适量。
做法
1、将买回来的火腿去皮，在火腿表面略切格子状。
2、 将蜂蜜和芥末调匀，将调匀的芥末和蜂蜜擦在火腿表皮，再将丁香适量插在火腿上。
3、将处理好的火腿放入烤箱，用150℃烤10∼15分钟，再换180℃烤20分钟即可搭配凤梨沾酱一起食用。
火腿炒蔬菜丁
食材 火腿，速冻蔬菜丁，盐，白胡椒碎，淀粉，味精。
做法
1、火腿切丁。
2、速冻蔬菜丁解冻洗净（内含玉米甜豆，胡萝卜丁）。 3、热油锅，下火腿丁翻炒出香味。 4、倒入蔬菜丁翻炒。 5、取小碗，放适量盐、白胡椒碎、淀粉，加水拌匀成芡粉水。待蔬菜丁熟后倒入勾芡。最后加入少许味精，起锅。
火腿炒鸡蛋
食材
2根火腿肠，2个鸡蛋，适量油，适量盐，适量葱，适量青椒。
1、火腿肠切片。
2、鸡蛋打散备用。 3、青椒切丝，葱切小段。 4、先炒鸡蛋，依个人口味掌握几分熟，盛出备用。 5、锅中留少许油，放入火腿片翻炒片刻。 6、放入炒的的鸡蛋。 7、再放入青椒丝，加盐，翻炒片刻即可盛出。
西兰花炒火腿
食材 260g西兰花适量油，适量盐，适量火腿，适量蒜末，适量鸡精适量水淀粉。
做法
1、准备食材。
2、西兰花掰成小朵，入加了盐的沸水中略焯。捞出后过凉备用。 3、锅中加适量油烧热，加入蒜末煸炒出香味。 4、加入火腿片炒透。 5、加入西兰花快速翻炒。 6、加盐调味。 7、勾入少许水淀粉。 8、加入鸡精翻匀出锅。
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