秋天适合吃一些汤菜,有汤有菜更下饭,当然也不要吃得太过油腻,一些清淡的时蔬搭配也很不错,就比如今天这道干虾仁烧鸡蛋西葫芦的做法就很不错,鲜爽又下饭。

打开网易新闻 查看精彩图片

这道菜的主要食材有4种,分别是西葫芦、鸡蛋、木耳和干虾仁,这道菜的调味比较简单,其鲜香味主要就来自于干虾仁的味道,再有鸡蛋提提鲜,炒一炒再加水焖煮一番,开盖就是浓浓的香味扑鼻而来,菜嫩又开胃,妥妥的下饭好菜。

打开网易新闻 查看精彩图片
打开网易新闻 查看精彩图片

话不多说,下面就来分享这道干虾仁烧鸡蛋西葫芦的做法,鲜嫩开胃下饭无敌,详细做法且看如下步骤分解:

——干虾仁烧鸡蛋西葫芦——

食材准备:西葫芦一个,干木耳少许,干虾仁一把,鸡蛋3个,葱姜蒜适量,干辣椒适量,生抽少许,胡椒粉适量,食盐,菜籽油适量

第一步:先来准备西葫芦,清洗干净后将两头切掉,从中间剖开成四分,而后将其瓜瓤全部剔除掉,将剩下的瓜肉切成厚片备用。关于瓜瓤,喜欢的也可以将其保留,但是做这道汤菜时容易碎掉。

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第二步:准备的配菜其一就是这个鸡蛋糕,做法也很简单,三四个鸡蛋磕入碗中后淋入一些淀粉水充分搅拌均匀,而后倒入热油锅中煎一煎,煎好一面后再翻面煎,将其做成厚厚的一个鸡蛋饼即可,盛出后再切块即可。再准备一些干虾仁用凉水泡软后待用,我这里用的是带壳的一些干虾。还要准备少许的干木耳泡发备用,一些葱姜蒜和干辣椒节待用。

打开网易新闻 查看精彩图片
打开网易新闻 查看精彩图片

第三步:所有食材都备好后就可以开火烹饪了。锅烘干后淋入一些菜籽油烧热,把泡发好的干虾和葱姜蒜干辣椒一块倒入锅中炒一炒,小火慢炒,炒出干虾仁的鲜香味道。

打开网易新闻 查看精彩图片

第四步:将切片后的西葫芦和木耳倒入锅中,转为大火快速翻炒均匀,再准备一些开水冲入锅中,保持大火煮沸,调味就来一些食盐、胡椒粉和少许的生抽。

打开网易新闻 查看精彩图片

第五步:把鸡蛋糕倒入锅中,翻拌均匀后加盖焖煮5分钟左右,最后尝一尝味道略作一些调整后就可以出锅装盘了。超级简单的一道汤菜做法,出锅就香味扑鼻,西葫芦鲜嫩入味,鸡蛋糕吸收了汤汁的滋味更是开胃,有汤有菜无敌的下饭,想吃的不妨动手试做一下。https://github.com/clarkpaige228/rpboum/blob/main/keke_356210.md
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https://gitlab.com/paulgreena4mcq/yihckcm/-/blob/main/k_24890.md
https://gitlab.com/zackfordkafcd/wdjkymn/-/blob/main/k_92827.md
https://gitlab.com/clarkmosshjvla/rkmgvsz/-/blob/main/k_89225.md
https://gitlab.com/peterford4njk6/xyekjbp/-/blob/main/k_34304.md
https://gitlab.com/victorevansf7073/ffxnjti/-/blob/main/k_93521.md
https://gitlab.com/sammossvzlvk/obmecmp/-/blob/main/k_36581.md
https://gitlab.com/paulgreena4mcq/yihckcm/-/blob/main/k_31033.md
https://gitlab.com/robinwardwbwtx/bvevlrh/-/blob/main/k_79658.md
https://gitlab.com/clarkmosshjvla/rkmgvsz/-/blob/main/k_40788.md

建议西葫芦也不要炖煮的太久了,防止碎掉,更不要去皮后,否则更容易碎掉。

制作鸡蛋糕的时候可以稍微加入一些淀粉水,注意一定是厚厚的粉浆,水分不要太多。这样可以让鸡蛋糕吃起来更嫩,炖煮不容易碎掉。

我是阿胡的小食光,一个喜欢研究把普通食材做出更多花样美食的饕餮小食客!没食欲的时候试一试今天这道汤菜,有蔬菜西葫芦,有菌类木耳,还有鸡蛋和干虾仁的提鲜增味,出锅香味扑鼻,有菜有汤极致下饭。如无特殊情况,我每天都会按时分享一道家常美食的做法,在此特别感谢您的每一个赞和“小红心”,明天内容依旧精彩,敬请期待!