每天来杯秘炼柠檬膏，润肺又止咳

用料

冰糖

适量

柠檬

2个

自制柠檬膏的做法

  1. 准备材料柠檬和冰糖，柠檬表皮需要用盐搓洗明显柠檬香味散发出来

  1. 将洗净的吗'柠檬切片去籽

  1. 炖锅里一层冰糖一层柠檬，隔水开始炖

  1. 这样隔水炖的效果更佳

  1. 炖好后，柠檬膏差不多这个状态
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  1. 需要喝的时候兑适量温开水或者凉开水喝，润肺止咳，效果很好