用料

鲈鱼

1条

5克

生抽

2勺

老抽

1勺

料酒

2勺

2根

1大块

沙姜

4小块

红葱头

10个

蚝油

1小勺

1头

淀粉

1勺

砂锅焗鲈鱼的做法

  1. 1.鲈鱼洗净,剪去鱼鳍,切下鱼头一开两半,鱼身切成约1厘米厚的块。

  1. 2.加入老抽、生抽、料酒、生姜、葱、胡椒粉、糖、蚝油和生粉,搅拌均匀,腌制30分钟。

  1. 3.将砂锅烧热,放入生姜块、沙姜块和蒜头,炒出香味后,再加入红葱头和葱白炒香。
  2. https://weibo.com/ttarticle/p/show?id=2309405166892007686317
    https://weibo.com/ttarticle/p/show?id=2309405166891961548887
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    https://weibo.com/ttarticle/p/show?id=2309405166891865079810
    https://weibo.com/ttarticle/p/show?id=2309405166891814748270
    http://www.haixianmm.com/article.php/735146
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    http://www.haixianmm.com/article.php/432761

  1. 4.将腌制好的鲈鱼平铺在锅底,并倒入剩下的姜汁。加盖中火焗6分钟。

  1. 5.在锅边淋上一圈白酒,点火烧。再小火焗一分钟后开盖洒入葱花即可。