再过1个月就要过年啦,
一顿丰盛的年夜饭是必不可少的,
那么年前这段时间,就来分享一些吉祥又美味的年菜食谱吧,为过年家宴提供一点思路☑️
今天的这道腐竹牛肉煲,
腐竹与“富足”谐音,人们认为过年吃腐竹,寓意一年都富足平安,福气满满
腐竹含有丰富的植物蛋白搭配动物蛋白丰富的牛肉,不仅鲜香味美营养高,
而且暖暖一煲,保温效果好,
非常适合年夜饭的时候边吃边聊,阖家团圆,其乐融融
୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝୧⍤⃝
以前也分享过不少年夜饭食谱,
都放在“烟火百味--年夜饭“菜单里了,
感兴趣的小伙伴们可以到我的首页找看看~
提前操练起来,等过年过节的时候露一手吧✌

用料

牛腩

750克

腐竹

150克

青蒜苗

1根

生姜

1块

香葱

1把

蒜头

6粒

干辣椒

4个

八角

2个

桂皮

1块

香叶

2片

料酒

15克

豆酱

15克

生抽

20克

老抽

5克

冰糖

20克

适量

食用油

25克

福气满满|腐竹牛肉煲的做法

  1. 腐竹提前在温水中泡发

  1. 挤干水分切成段

  1. 蒜苗洗净切小段备用

  1. 牛腩切块,冷水入锅汆烫出血沫备用
  2. https://weibo.com/ttarticle/p/show?id=2309405167037021815324
    https://weibo.com/ttarticle/p/show?id=2309405167037013426224
    https://weibo.com/ttarticle/p/show?id=2309405167036988260519
    https://weibo.com/ttarticle/p/show?id=2309405167036979871758
    https://weibo.com/ttarticle/p/show?id=2309405167036963094912
    https://weibo.com/ttarticle/p/show?id=2309405167036946055201
    https://weibo.com/ttarticle/p/show?id=2309405167036941860866
    https://weibo.com/ttarticle/p/show?id=2309405167036925346170
    https://weibo.com/ttarticle/p/show?id=2309405167036916957229
    https://weibo.com/ttarticle/p/show?id=2309405167036895985916
    https://weibo.com/ttarticle/p/show?id=2309405167036891529415
    https://weibo.com/ttarticle/p/show?id=2309405167036875014235
    https://weibo.com/ttarticle/p/show?id=2309405167036866625972
    https://weibo.com/ttarticle/p/show?id=2309405167036832809337
    https://weibo.com/ttarticle/p/show?id=2309405167036828877302
    https://weibo.com/ttarticle/p/show?id=2309405167036811837626
    https://weibo.com/ttarticle/p/show?id=2309405167036807643209
    https://weibo.com/ttarticle/p/show?id=2309405167036782477787
    https://weibo.com/ttarticle/p/show?id=2309405167036770156677
    https://weibo.com/ttarticle/p/show?id=2309405167036765700479
    https://weibo.com/ttarticle/p/show?id=2309405167036757312083
    https://weibo.com/ttarticle/p/show?id=2309405167036753117474
    https://weibo.com/ttarticle/p/show?id=2309405167036736602148
    https://weibo.com/ttarticle/p/show?id=2309405167036711436447
    https://weibo.com/ttarticle/p/show?id=2309405167036698591260
    https://weibo.com/ttarticle/p/show?id=2309405167036694659522
    https://weibo.com/ttarticle/p/show?id=2309405167036681814212
    https://weibo.com/ttarticle/p/show?id=2309405167036673425753
    https://weibo.com/ttarticle/p/show?id=2309405167036644065881
    https://weibo.com/ttarticle/p/show?id=2309405167036648521926
    https://weibo.com/ttarticle/p/show?id=2309405167036610510952
    https://weibo.com/ttarticle/p/show?id=2309405167036602384489
    https://weibo.com/ttarticle/p/show?id=2309405167036598190146
    https://weibo.com/ttarticle/p/show?id=2309405167036576956777
    https://weibo.com/ttarticle/p/show?id=2309405167036560179725
    https://weibo.com/ttarticle/p/show?id=2309405167036555984945
    https://weibo.com/ttarticle/p/show?id=2309405167036543402325
    https://weibo.com/ttarticle/p/show?id=2309405167036531081261
    https://weibo.com/ttarticle/p/show?id=2309405167036514042117
    https://weibo.com/ttarticle/p/show?id=2309405167036505653430
    https://weibo.com/ttarticle/p/show?id=2309405167036493070449
    https://weibo.com/ttarticle/p/show?id=2309405167036480487905
    https://weibo.com/ttarticle/p/show?id=2309405167036463972577
    https://weibo.com/ttarticle/p/show?id=2309405167036455322103
    https://weibo.com/ttarticle/p/show?id=2309405167036442738757
    https://weibo.com/ttarticle/p/show?id=2309405167036430418153
    https://weibo.com/ttarticle/p/show?id=2309405167036417835152
    https://weibo.com/ttarticle/p/show?id=2309405167036404990779
    https://weibo.com/ttarticle/p/show?id=2309405167036392669281

  1. 炒锅中倒油放入葱姜蒜、八角、桂皮、香叶和干辣椒炒出香味

  1. 放入焯好的牛腩,中火翻炒均匀

  1. 放入调味料翻炒均匀上色

  1. 倒入开水没过牛肉,大火烧开,盖上锅盖,小火炖煮1小时左右

  1. 取一个砂锅,将炖煮好的牛肉盛入烧开,放入泡好的腐竹盖盖小火焖烧5分钟

  1. 最后撒一把青蒜苗即可☑️

  1. 一道香喷喷的腐竹牛肉煲就可以上桌啦✌

  1. 腐竹吸满了汤汁香软入味,比牛肉还受欢迎,一上桌大家都抢着吃