一、蒸茼蒿
食材准备：茼蒿、鸡蛋、面粉、大蒜、小米辣、食盐、白砂糖、生抽、香醋、香油、直饮水
制作过程：
1.茼蒿洗净，切长段加入鸡蛋拌匀。
2.加入面粉抖匀。
3.拌好的茼蒿放在垫有蒸布的蒸笼上，热水上锅蒸7分钟。
4.调料汁：蒜末、小米辣、食盐、白砂糖、生抽、香醋、香油分别放入碗中，加少许直饮水搅拌均匀。
5.在蒸好的茼蒿上加入调料汁拌匀。
二、凉拌豌豆尖
食材准备：豌豆尖，干辣椒，大蒜，生抽、米醋，白糖，白芝麻，食用油
制作过程：
1.掐去豌豆尖老的根部后清洗干净。
2.锅中倒水，水开后滴入两滴食用油，放入豌豆尖，焯烫5秒立即捞出过凉水，捞出，攥干水份。
3.大蒜切末，放入碗中加2勺生抽，1勺米醋，1勺白糖、1勺熟白芝麻搅拌均匀。
4.把蒜蓉汁放入豌豆尖中，干辣椒段最后放上面，泼入热油，搅拌均匀就可以了。
三、香椿拌豆腐
制作过程：
1.豆腐倒扣装盘。
2.香椿洗净，去掉根部倒入沸水中焯1分钟，捞出控水，切碎装盘。
3.在香椿上加适量盐，一勺生抽，几滴香油。
4.锅中加适量油，下大葱炒至焦黄，将大葱捞出，将葱油淋在香椿上，最后将豆腐、香椿和所有调料拌匀即可。
四、烧汁脆皮豆腐
食材准备：豆腐，淀粉，生抽，蚝油，香醋，白糖，食用油，芝麻，大蒜，小葱
制作过程：
1.豆腐切块后裹上淀粉，让每块豆腐表面都裹上薄薄一层淀粉。
2.锅中倒入少量的食用油，油热后把豆腐放进来煎至两面金黄盛出。
3.调料汁：碗中放入3勺生抽，1勺蚝油，1勺香醋，1勺白糖，1勺淀粉和半碗清水用筷子搅拌均匀。
4.锅中重新倒油爆香蒜末，再放入酱汁煮至冒泡后放入煎好的豆腐翻炒均匀，让每块豆腐都裹上汤汁。
5.汤汁浓稠后撒上芝麻和葱花。
五、清炒苋菜
食材准备：苋菜、大蒜、食盐、胡椒粉
制作过程：
1.苋菜择洗干净，大蒜切末。
2.锅中倒油，油热放入蒜末爆香，加入苋菜炒软后，调入少许盐，胡椒粉，翻炒均匀起锅装盘。
六、毛豆香干炒肉丁
食材准备：毛豆，香干，猪肉，小米椒，大蒜，生姜，料酒，生抽，食盐，食用油，蚝油，鸡精
制作过程：
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1.把香干切小丁，一块猪瘦肉切丁，大蒜切末，姜切末，小米辣切圈。
2.锅中水开后加少许食盐和几滴食用油，放入毛豆焯水一分钟，捞出马上过凉水，沥干水份。
3.起锅倒油油热，爆香蒜末和姜末，放入肉丁翻炒变色，沿锅边加2勺料酒，1勺生抽大火继续快速翻炒。
4.肉丁翻炒上色，加入香干和毛豆，炒一分钟后加入半勺生抽，半勺蚝油，1小勺食盐，小米椒翻炒入味。
5.撒少量鸡精调味，拌匀出锅装盘。
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