自制万能拌饭酱，无添加更健康，做1次能吃1周，拌面拌米饭太香了|五花肉|拌饭酱|无添加|米饭|美味菜肴|菌菇|蟹味菇|面条

不管到了什么时候，“今天吃什么”一直是人生中最重要的抉择。最近有粉丝私信留言：懒得做饭，又不想点外卖怎么办？我问他，是因为刚开始复工上班懒得做饭么？他说不是，每年总有那么十二个月懒得做饭。听完之后，我轻轻放下手机，心中默念三遍：亲粉丝，亲粉丝，亲粉丝。然后回复：这里有自制万能拌饭酱，做一次可以吃一周，亲，需要了解一下么？

这种真懒粉毕竟是少数，但万能拌饭酱受欢迎倒是真的，一次做好放到冰箱里，吃的时候稍稍加热，舀上一大勺，不管是拌面条还是浇米饭都是不错的选择。懒的做饭做菜的时候，来上一瓶鲜香浓郁的拌饭酱就成了雪中送炭般的存在。今天给大家分享的就是一道自制万能拌饭酱，菌类和肉丁的鲜香滋味在味蕾上交融，做法简单，方便储存，自己在家做无添加更健康，一次做好一周的量，吃起来太方便了。

01食材准备

蟹味菇200g，白玉菇200g，五花肉200g（以上是一顿吃完的量，想多做点保存起来的，请按照每顿这个量累加，做好的拌饭酱在冰箱冷藏一周内都可以加热食用，非常方便）。

02制作步骤

1、首先是食材的处理。蟹味菇、白玉菇去蒂后切成小段备用。五花肉切小丁备用。猪肉建议选择肥瘦相间的五花肉，五花肉丁在煸炒出油脂之后，再用来炒酱味道会更加鲜香浓郁。

蟹味菇味比平菇鲜，质比香菇韧，具有独特的蟹香味，在日本有“香在松茸、味在玉蕈”之说。目前市面上蟹味菇受到大众欢迎而得到大量种植，价格相对便宜，按品种可分为浅灰色的蟹味菇和白色的白玉菇，是大众餐桌上的理想选择。

2、五花肉丁中加入半勺料酒，一勺生抽，半勺胡椒粉，拌匀后腌制5分钟。

3、锅中水烧开，将切好的蟹味菇、白玉菇下锅焯水，水开后继续煮2分钟捞出，沥干水分备用。http://www.share.shjrrgs.cn/Article/details/813072.sHtML
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