有些菜，不需要多贵的食材，也不需要多复杂的技法，但就是能让你多盛两碗饭。今天这三道——香菇炒肉、西葫芦炒鸡蛋、蜜汁鸡翅，道道都是"米饭杀手"，鲜香入味，口感丰富，做过一次就再也忘不掉，还在等什么？赶紧点赞关注加收藏吧，这样就能第一时间看到我每天都在分享的美食菜谱了。
一、香菇炒肉：鲜到眉毛掉下来
这道菜的灵魂在一个字：鲜。香菇自带的谷氨酸和猪肉的油脂一碰，那股香气直接把人勾住。
食材： 鲜香菇200g、猪瘦肉150g、青椒1个、蒜末、生抽、老抽、蚝油、淀粉、料酒
做法：
香菇切片，瘦肉切薄片，加一勺生抽、半勺老抽、一勺料酒、一勺淀粉抓匀，腌10分钟。
热锅凉油，先下肉片滑炒至变色盛出。
锅留底油，爆香蒜末，下香菇片翻炒2分钟，炒到香菇微微出水、边缘微焦。
倒回肉片，加一勺蚝油、半勺生抽，大火翻炒均匀。
最后丢青椒块，翻炒30秒出锅。
关键提醒： 香菇一定要炒出水再收干，这个过程才能把鲜味彻底逼出来。肉片提前腌制，口感嫩滑不柴。
别小看这道素菜，西葫芦遇上鸡蛋，清甜和蛋香互相成就，口感软嫩带点脆，配米饭一绝。
食材： 西葫芦1根、鸡蛋3个、蒜末、盐、白糖少许
做法：
西葫芦切薄片（别切太厚，薄了才容易熟且口感好），鸡蛋打散加一小撮盐搅匀。
热锅多放一点油，倒入蛋液，别急着翻，等底部凝固再用铲子大块推散，盛出备用。
锅留底油，爆香蒜末，下西葫芦片大火快炒1分钟。
加一小勺盐、少许白糖提鲜，倒回鸡蛋块，翻炒均匀即可出锅。
关键提醒： 鸡蛋要先炒得老一点再盛出，回锅后才不会碎成渣。加一点白糖不是为了甜，是为了把西葫芦的清甜味提出来，这一步别省。
这道菜是三道里最"下饭"的。外焦里嫩，裹着一层亮晶晶的蜜汁，咸甜平衡，大人小孩都抢着吃。
食材： 鸡翅中8个、生抽2勺、老抽1勺、蜂蜜2勺、料酒1勺、姜片、蒜末、白芝麻
做法：
鸡翅两面各划两刀，方便入味。冷水下锅加姜片、料酒焯水，捞出沥干。
锅里少油，鸡翅煎至两面金黄。
调蜜汁：2勺生抽+1勺老抽+2勺蜂蜜+小半碗清水搅匀，倒入锅中。
大火烧开转中小火，盖盖焖10分钟，让鸡翅充分吸收酱汁。
开盖大火收汁，不停翻动防止糊底，汁水浓稠挂满鸡翅时撒白芝麻，出锅。
关键提醒： 收汁是这道菜成败的关键。汁太多味道挂不住，太少容易焦。看到锅里冒大泡、酱汁开始变粘稠时就关火，余温还会继续收。
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这三道菜，一道荤、一道素、一道半荤，搭配起来就是一桌完美的家常饭。食材便宜，做法简单，但每一道都能让你多扒两口饭。
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