又香又暖的疙瘩汤，特别适合入冬滋补身体|疙瘩汤|美味菜肴|胡椒粉|萝卜|虾皮|调味|面片汤|香菇|鸡蛋

疙瘩汤是北方人常吃的一种家常汤品，制作方法简单，且易消化，它唯一的一点的“技术含量”就是调面疙瘩，但只要掌握技巧，无厨艺也能轻松搞定。下面这几款疙瘩汤，总有一款适合你~

鸡蛋疙瘩汤

番茄 / 鸡蛋 / 面粉 / 番茄酱

姜 / 葱 / 蒜末 / 油 / 盐

1. 鸡蛋中加入盐，搅拌均匀备用

2. 面粉中加入少许盐，加入一勺水，马上用筷子搅拌均匀

3. 再加入下一勺水，搅拌均匀；水要一勺一勺地加，直至面粉成为小细粒

4. 烧热锅，放少许油，将葱姜蒜末放入里面煸炒

5. 煸炒香味后加入番茄块，直至熬出浓汁

6. 加入适量的水、番茄酱和盐，一起煮上2~3分钟

7 下入准备好的面粉粒进去煮

8. 再次煮沸后下入鸡蛋液，煮开后关火即可

海鲜疙瘩汤

面粉 / 油菜 / 虾 / 香菇 / 盐

鸡精 / 葱 / 姜 / 高汤 / 胡椒粉

1. 虾、蛤蜊、香菇、油菜洗净备用，虾、蛤蜊放入锅中微煮一下，捞出备用2. 将煮过海鲜的汤放置5分钟沉淀以后，将清汤倒入碗中备用

3. 将面粉放入大碗中，逐渐将冷水加入面粉内，用筷子搅拌成疙瘩

4. 起油锅，爆香葱姜，加老汤，放入香菇，放入疙瘩，并用勺子搅拌避免粘连，开锅后加入虾、蛤蜊、油菜。加煮过海鲜的汤，用适量的盐、胡椒粉、鸡精调味即可

珍珠疙瘩汤

小米 / 肉馅 / 香菜 / 西红柿 / 虾

1. 小米煮七八成熟后，控去多余的水份，立即放到面粉里，让每一粒米都均匀的裹上面粉

2. 热油后到入肉馅翻炒，待肉馅变色后加入西红柿继续翻炒

3. 把西红柿炒成酱以后，加入开水煮沸，随后倒入疙瘩，虾，开锅钟即可

南瓜疙瘩汤

南瓜 / 面粉 / 盐

1. 南瓜洗净去皮，切成小块状，加入适量的水放入锅中，烧开

2. 面粉加少许水调成面糊

3. 水开后将面糊一点一点放入锅中至煮，加入适量的盐即可

翡翠香菇疙瘩汤

面粉 / 鸡蛋 / 香菇

胡萝卜 / 菠菜 / 盐 / 香油

1. 嫩菠菜洗净，用沸水焯过，切碎；香菇洗净，去蒂，切丁；胡萝卜洗净，去皮，切薄片；鸡蛋磕入碗中打散，搅拌均匀

2. 面粉里加少量水，朝一个方向搅拌，搅拌成面疙瘩

3. 锅内加入适量水烧开，放入香菇丁、胡萝卜片烧煮2分钟，下入面疙瘩，煮沸后缓缓下入蛋液，搅成蛋花，放入菠菜碎，烧开后加入适量盐，滴入香油调味即可

萝卜丝虾皮疙瘩汤

萝卜 / 面粉 / 虾皮 / 油

食盐 / 味精 / 葱 / 姜 / 香油

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1. 萝卜擦成丝，葱姜切丝，虾皮用水淘洗一下备用，面粉慢慢加水搅拌成面疙瘩

2. 锅内放少许底油，油热后放入花椒爆出香味，捞出花椒粒不要，放葱姜丝炝锅，放入虾皮，煸炒至微黄色，然后放入萝卜丝炒匀，加适量盐调味

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https://github.com/whitecatherine54/grtuwy/blob/main/20260811_bKudZzleVg.md
https://github.com/haneymary672/jlnfhj/blob/main/20260811_IbxrWmLEun.md
https://github.com/casewillie5/pzziij/blob/main/20260811_RAylzPVFqP.md
https://github.com/tuckerjay39/mocnkc/blob/main/20260811_LLDpVbNwRe.md
https://github.com/transteven2725/dpqskm/blob/main/20260811_bwuQtAXuZQ.md
https://github.com/ruizjennifer1/gogias/blob/main/20260811_zYbnzfJbxG.md
https://github.com/taylorgregory81/etmvwy/blob/main/20260811_CLjpILlPvi.md
https://github.com/vargasbrittany1/rkcuen/blob/main/20260811_KVNibgIOHN.md
https://github.com/andersoncameron6404/dkkkce/blob/main/20260811_SErAQdLEXR.md
https://github.com/warnercarlos912/zunoqb/blob/main/20260811_UpQcEtQtnd.md
https://github.com/haneymary672/jlnfhj/blob/main/20260811_NKykwPOJvA.md
https://github.com/casewillie5/pzziij/blob/main/20260811_iSeBsDhNbU.md
https://github.com/tuckerjay39/mocnkc/blob/main/20260811_gvSeqPpBTS.md
https://github.com/whitecatherine54/grtuwy/blob/main/20260811_DBQmSYnMxQ.md
https://github.com/transteven2725/dpqskm/blob/main/20260811_KDPdjGieHD.md
https://github.com/vargasbrittany1/rkcuen/blob/main/20260811_MRaJVohPVA.md
https://github.com/taylorgregory81/etmvwy/blob/main/20260811_OhtwlOYLAq.md
https://github.com/ruizjennifer1/gogias/blob/main/20260811_BsNdaffpZe.md
https://github.com/warnercarlos912/zunoqb/blob/main/20260811_IBouNrihhk.md
https://github.com/haneymary672/jlnfhj/blob/main/20260811_hGLTqhLufs.md
https://github.com/andersoncameron6404/dkkkce/blob/main/20260811_FCuNMynxSo.md
https://github.com/tuckerjay39/mocnkc/blob/main/20260811_BakWifHXwI.md
https://github.com/casewillie5/pzziij/blob/main/20260811_yOjzmustwC.md
https://github.com/vargasbrittany1/rkcuen/blob/main/20260811_CIunirOBut.md
https://github.com/taylorgregory81/etmvwy/blob/main/20260811_eHwvMPFeLh.md
https://github.com/transteven2725/dpqskm/blob/main/20260811_AazPPyXdqZ.md
https://github.com/ruizjennifer1/gogias/blob/main/20260811_XDxjMfeDdT.md
https://github.com/whitecatherine54/grtuwy/blob/main/20260811_cOtVSjvDAz.md
https://github.com/warnercarlos912/zunoqb/blob/main/20260811_ppJhlPgJcs.md
https://github.com/haneymary672/jlnfhj/blob/main/20260811_ybaTQHZfen.md
https://github.com/andersoncameron6404/dkkkce/blob/main/20260811_mHXfOJtSrI.md
https://github.com/tuckerjay39/mocnkc/blob/main/20260811_CSpBOKkAqK.md
https://github.com/transteven2725/dpqskm/blob/main/20260811_BlKjkPsXzp.md
https://github.com/vargasbrittany1/rkcuen/blob/main/20260811_TJtZePjLrr.md
https://github.com/taylorgregory81/etmvwy/blob/main/20260811_ZvyRvgNRVL.md
https://github.com/ruizjennifer1/gogias/blob/main/20260811_tjGRKNMFIz.md
https://github.com/casewillie5/pzziij/blob/main/20260811_faDFoQIBNQ.md
https://github.com/warnercarlos912/zunoqb/blob/main/20260811_CrFIseVbNp.md
https://github.com/whitecatherine54/grtuwy/blob/main/20260811_oAYLJmbnYe.md
https://github.com/tuckerjay39/mocnkc/blob/main/20260811_KvEBMJZBXC.md
https://github.com/andersoncameron6404/dkkkce/blob/main/20260811_PfFBQkuzre.md
https://github.com/haneymary672/jlnfhj/blob/main/20260811_WpVYddnrhn.md
https://github.com/transteven2725/dpqskm/blob/main/20260811_GpuKWCVRvB.md
https://github.com/vargasbrittany1/rkcuen/blob/main/20260811_DhitManJII.md
https://github.com/taylorgregory81/etmvwy/blob/main/20260811_onkjagVAxf.md
https://github.com/warnercarlos912/zunoqb/blob/main/20260811_HQghyxAKkh.md
https://github.com/ruizjennifer1/gogias/blob/main/20260811_bORQHgONzL.md
https://github.com/casewillie5/pzziij/blob/main/20260811_rRufAWvLOU.md
https://github.com/tuckerjay39/mocnkc/blob/main/20260811_uUwOxvatJI.md
https://github.com/andersoncameron6404/dkkkce/blob/main/20260811_cPBtgMkMYI.md
https://github.com/haneymary672/jlnfhj/blob/main/20260811_vSzzfibFej.md
https://github.com/whitecatherine54/grtuwy/blob/main/20260811_BRLqDwkZIB.md
https://github.com/taylorgregory81/etmvwy/blob/main/20260811_WTzFWzjTYE.md