一进秋天，风里的燥热慢慢退了，连带着胃口也跟着变好。
以前夏天没胃口，随便吃点凉菜就打发了，现在到了饭点，就想闻着厨房里飘出的菜香，盼着桌上能有几道油润润、香喷喷的下饭菜。
一碗白米饭，配着冒着热气的菜，一口饭一口菜嚼着，连带着日子都变得有滋有味起来。
其实不用找多复杂的菜式，下面这 4 道经典下饭菜，做法家常，食材也常见，炒出来鲜香入味，营养也够，秋天吃正合适，不管是自己家吃，还是招待客人，都能让人吃得心满意足。
一、青椒炒肉丝：香辣开胃，米饭杀手
青椒炒肉丝是再家常不过的下饭菜，青椒的脆爽裹着肉丝的鲜香，带着淡淡的辣味，一口下去特别开胃，配着米饭能多吃半碗，而且做法简单，十几分钟就能出锅。
准备里脊肉 250 克、青椒 2 个、生姜 1 小块、大蒜 2 瓣、生抽 1.5 勺、淀粉 1 小勺、料酒 1 小勺、盐适量、食用油适量。
先把里脊肉切成粗细均匀的丝，放在碗里，加 1 小勺料酒、0.5 勺生抽和 1 小勺淀粉，用手抓匀，腌制 10 分钟，这样肉丝炒出来会更嫩。青椒洗净，去籽后切成丝，生姜和大蒜切成末备用。
锅里放适量油，油热后下姜末和蒜末爆香，放入腌制好的肉丝，快速翻炒，直到肉丝变色，盛出备用。
不用洗锅，锅里再加少许油，放入青椒丝，大火翻炒 1 分钟，加少许盐调味，炒到青椒丝变软但还保持脆爽时，把肉丝倒回锅里，加 1 勺生抽，快速翻炒均匀，就可以关火出锅了。
刚炒好的青椒炒肉丝，青椒带着脆劲，肉丝鲜嫩，辣香扑鼻，拌着米饭吃，一口接一口停不下来。
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秋天胃口好的时候，就该多吃点喜欢的菜。这 4 道经典下饭菜，每一道都鲜香入味，营养也够，做法还家常，不用花太多时间就能做好。把它们端上餐桌，配着一碗热乎乎的米饭，一口饭一口菜，吃着暖乎乎、香喷喷的，不仅胃里舒服，心里也满是踏实的满足感。其实家常的味道，就是这样简单又治愈，趁着秋天胃口好，赶紧把这些下饭菜安排起来吧！
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