来吉林吃什么？当地人推荐这10样，全是当地特色

松花江冻得铁硬，满族先人用吊锅白水煮大块猪肉，蘸野韭菜花酱吃，这就是白肉血肠的根。

清宫祭祀时大锅煮“神肉”，不加盐酱，分胙而食。

后来这肉汇入缸里渍透的酸菜，一炖便是百年。

那股荤香和酸冽抱在一起，像把山林的野性跟人世的苦楚都熬化了。

闯关东的人潮揣着干硬煎饼和咸得杀口的山东大酱，在这片黑土上死磕。

《奉天通志》里说，秋末渍菜，为冬藏计。

他们便守着大茬子粥、高粱米水饭，就一碟咸芥菜疙瘩，粗粝得扎嗓子，却能撑起一根脊梁。

我爷逃荒那年倒在雪窝里，满族老猎户塞给他半块带着冰碴的酸菜团子，他嚼出一股酸水，硬是把命续上了。

后来朝鲜族顺着图们江水迁来，带来了荞麦面压的冷面，卧在带冰的牛肉汤里，配一撮辣白菜，酸甜锋利得像刮骨刀。

打糕捶打出筋道的甜，和满汉的炖煮融成一锅。

吉菜里那道雪衣豆沙，蛋泡糊裹着红豆沙炸成云朵，甜了多少苦夜。

食物从不撒谎，每一口都咽下了逃荒的风雪和江水的凉。

灶火不熄，就这么活着。

今天，跟诸位聊聊，吉林的特色美食，好吃不贵，全上过央视！

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说起《舌尖上的中国》捧红的查干湖胖头鱼，那得从公元1022年唠起。

辽代圣宗耶律隆绪头一回领着群臣嫔妃千里奔袭到查干湖畔，搞了个"春捺钵"，凿冰取鱼，摆"头鱼宴"。

打那以后，辽代三朝帝王都照这规矩来，冰上喝酒吃鱼，热闹得很。

这一干就是近一千年。

你说这鱼，有多硬气？

查干湖总水域3.7万公顷，吉林省最大的天然湖，水质弱碱性，pH值8.5至9.0。

这胖头鱼不投饵不喂药，全靠吃湖里浮游生物长大，长得慢但肉质贼紧实。

身子侧扁体色渐变，无土腥味，DHA≥10克/100克脂肪，维生素E比别地产的高一倍多。

当地人最地道的吃法——柴火铁锅炖，搁东北大酱慢咕嘟，鱼头炖豆腐汤色奶白，鱼肉呈蒜瓣状，入口即化。

哎呀妈呀，那叫一个鲜，贼拉香！

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说起帝王蟹，那来头可不小。

据传汉代起就入了宫廷，明朝典籍有载，清朝更是御席上的硬菜。

北极深海里爬出来的红甲巨兽，早先被当贡品敬天敬神，距今少说千把年。

搁古代，这玩意儿普通人瞧都瞧不着。

到了2016年，珲春口岸正式获批进口冰鲜海产品指定口岸，这座不靠海的边城一夜成了"帝王蟹之都"。

《舌尖上的中国（第四季）》第五集《风物》专门拍了它，镜头怼着蟹壳蟹钳，馋哭一片人。

珲春人吃蟹，讲究一个"鲜"字。

最地道就一个"蒸"，清水上锅，蟹肉白如玉、丝丝分明，咬一口汁水直蹦。

烧烤也绝，炭火一催，壳焦肉嫩，"嘎嘎香"！

还有海鲜火锅"裸烹"，啥调料不搁，就靠蟹本身那口鲜甜。

哎妈呀，那滋味，真挺好！

每年超150万只帝王蟹从这儿进中国，占全国进口量80%，咱餐桌上每5只就有4只来自吉林。

这蟹啊，吃的不光是味儿，是整座城的烟火气。

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说起吉林白肉血肠，那可是上过央视《舌尖上的中国》的硬菜，2018年被认定为"吉菜"十大经典名菜。

《满洲祭神祭天典礼·仪注篇》里白纸黑字记着，根子扎在满族萨满祭祀上，

老辈子杀猪祭神，祭完的肉白水煮叫"福肉"，猪血灌肠便是血肠。

清朝宫廷宴上就有这口，分赐大臣后流入民间。

当年八旗兵出征，血肠冻成冰坨，马刀削片配酸菜汤当军粮，传了几百年，到东北杀年猪才彻底扎了根——"没吃杀猪菜，不算过年"，这话糙理不糙。

做法贼讲究。

五花三层猪肉，冷水下锅慢煮，片成纸薄大片儿。

新鲜猪血当天现灌，加花椒葱姜搅匀，文火九十度浸二三十分钟，扎孔排气防爆裂。

酸菜自然发酵一个多月，攥干煸香，煮肉原汤一炖，铺白肉，血肠最后下锅焖两三分钟即成。

白肉肥而不腻，血肠脆嫩绵软，酸菜吸饱油脂酸香扑鼻，一锅下去，"哎呀妈呀"，从嗓子眼儿暖到脚后跟。

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小鸡炖蘑菇这道菜，央视《三餐四季》春节特别节目专门教过正宗做法，铁锅一支，烟火气拉满。

说起来头，得从清朝末年讲起。那会儿满族人靠打猎过日子，冬天逮着野鸡，顺手薅把山林里的蘑菇，一锅炖了暖身子。

后来闯关东的人把家鸡带过来，慢慢就成了笨鸡炖榛蘑。

清宫御膳单子上有道"口蘑肥鸡"，算是它前身。

东北人讲"姑爷进门，小鸡断魂"，女婿上门，丈母娘豁出一只鸡，那是面子。

做法呢，讲究仨字：炒、炖、焖。

央视教的口诀——鸡肉先炒香，榛蘑别早放，粉条最后搁。

95℃小火慢炖，鸡肉酥烂脱骨，榛蘑滑韧带劲，粉条吸饱汤汁，滋溜一口，贼拉过瘾！

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酸菜炖粉条上了央视《三餐四季》，吉林人看了直拍大腿。

这菜根子在三千年前，《周礼》里叫"菹"，北魏《齐民要术》专讲白菜腌法。

清末闯关东，山东河北人跑到东北，白菜冻了拿盐腌缸里发酵，粉条耐煮顶饱，五花肉一搁，穷人"救命粮"愣成"硬菜"。据考本是四川菜，随迁徙带到东北，加了酸菜变了味儿。

吉林做法讲究——五花肉切3毫米片煸焦出油，酸菜洗3到5遍攥干切丝，红薯粉条冷水泡1小时。

大火炒酸菜8分钟至半透明，加开水炖20分钟，粉条最后放焖5分钟。

成菜啥样？

酸菜脆爽、粉条筋道弹滑、肉片软烂不腻，汤汁浓郁酸香直窜鼻子。

吉林人说"贼拉香"，就瓣生蒜，冬天一碗下去浑身热乎，给个金不换都不换呐。

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延边冷面这东西，根在朝鲜半岛高丽朝（918-1392年），少说200多年了。

19世纪末随朝鲜族迁入东北，扎根延边150年。

当年延吉饭店1958年创立，1985年更名服务大楼冷面就火了。

朝鲜族正月初四、过生日必吃，图个长寿，叫"长寿面"。

做法实打实讲究。

面条荞麦面打底，掺小麦粉、土豆淀粉、地瓜粉，揉压后现压现煮，凉水冲透才筋道。

汤底牛骨熬八小时撇油，加糖醋冰到带冰碴儿。

碗里铺牛肉片、辣白菜、黄瓜丝、溏心蛋、苹果片，红黄绿白黑五色齐全。

酸甜透凉，一口下去，"嘶——"劲儿直窜脑门儿。

2025年世界冷面大赛在延吉开赛，60名选手从"汤、面、酱、形、意"五样评比。

有回外宾花50元要碗特制冷面，吃到末了发现纱布包着消毒硬币，竖大拇哥。

朝鲜族老人讲："冷面下肚，日子就顺溜。"

得，这碗面，就是延边人的命根子。

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延边打糕：一锤子砸出来的老味道

打糕这东西，往根上刨，得追溯到18世纪。

朝鲜族古籍里管它叫"引绝饼"，比咱爷爷的爷爷还老。

古时候朝鲜族先民靠山吃山，糯米金贵，只有年节、婚丧、祭神才舍得拿出来捶。

韩国王朝时期米糕文化鼎盛，壁画里都画着打糕场面。

到了延边这疙瘩，朝鲜族人把它当命根子，"吃打糕过年"不是一句空话。

老一辈常念叨："阿西，这糕捶得好，日子才过得硬实！"

做法不复杂，讲究的是笨功夫。

糯米泡十几个小时，上笼蒸20分钟，倒进石臼两人抡木槌，一槌一槌砸，砸到看不见米粒，拉出细丝才算成。

裹上炒黄豆粉，咬一口——软糯Q弹、筋道不粘牙，豆香裹着米香，甜丝丝的。

延边人还拿它祈高考"打高分"，把糕糊墙上，图个彩头。

这东西没啥花哨，就是粮食经住了千锤百炼。越捶越香，跟过日子一个理儿。

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央视《延边味道》推荐过的吉林米肠，朝鲜语叫"顺袋"，这玩意儿有来头。

元代文献就记了朝鲜人把大米猪血灌猪肠煮着吃，算最早的米肠记载。

后来朝鲜王朝不断演进，清末"闯关东"潮里随朝鲜族移民扎根延边，几百年烟火气熏出来的。

说句实在的，这肠子跟着人走了多少路，才在吉林省图们市落了脚。

做法不复杂但讲究：

猪肠盐醋反复搓洗，大米糯米泡一宿，拌猪血、冻白菜、猪油丁、大酱、野苏子粉，

灌时留两分空防涨破，小火蒸一小时。

成品黑亮紧实，切开米粒猪血绞出花纹，入口软糯带嚼劲，脂香裹着咸鲜微甜。

"哎呀妈呀，这味儿攒劲！"蘸蒜泥酱油一吃，那叫一个地道。

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央视纪录片《延边味道》里头，镜头怼着辣白菜抹料那一幕——辣椒面、苹果梨泥、蒜泥在瓷盆里翻滚成红色星云，看得人直咽口水。

这玩意儿历史老长了，《诗经》里就有"菹"字，公元前37年朝鲜半岛已用盐腌菜。

辣椒1592年才传入，1766年柳重临《增补山林经济》头回记下辣椒泡菜。

朝鲜族明末清初迁入东北，清光绪七年（1881年）延边朝鲜族已超1万人，1921年龙井桃源乡培育出苹果梨，辣白菜才有了灵魂。

算下来，300多年了，延边人管它叫"给牧齐"。

做法不复杂但讲究。

初冬11月，日均5℃，白菜泡10%盐水腌1-3天，拌上辣椒面、蒜泥、苹果梨、糖稀、糯米糊，塞坛里低温发酵到来年三四月。

核心就四样：白菜、苹果梨、糖稀、糯米糊。

成品色泽鲜红，咬一口脆生生的，酸甜辣适口，凉快！

延边冬季长达半年，家家腌白菜是大事，男人挖窖搬菜，女人捣蒜抹酱，邻里还互传秘方。

这不是一道菜，是日子本身。

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锅包肉，央视《非遗里的中国第三季》推过的吉林硬菜，根子在清末光绪年间。

那会儿中东铁路修到哈尔滨，道台府府尹杜学瀛手下有个旗人厨子叫郑兴文，北京恭王府学过艺，后拜淮扬菜传人陈才保门下。

1907年他到道台府掌勺，常宴俄国人，嫌咸鲜的"焦烧肉条"不对路子，愣给改成酸甜口，急火爆炒汁淋锅里，起名"锅爆肉"。

俄国人发不准"爆"，喊成"包"，日子久了就成了锅包肉。

1911年奉天开"万国鼠疫研究会"，郑兴文当总厨，又把烹汁改溜汁加番茄酱，味儿更正。算下来一百二十来年了，

2022年入选国家《地标美食名录》，够沧桑吧。

吉林做法实在，猪里脊切3-5毫米薄片，土豆淀粉挂糊，头遍炸定型，二遍复炸金黄，糖醋汁一烹——白糖米醋2:1，姜丝葱丝香菜段往上一撒。

外皮嘎嘣脆咬着"咔嚓"响，里头肉嫩得冒汁儿，酸甜呛鼻子那股醋香，贼拉带劲！

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你夹起一筷子酸菜，那酸味直冲脑门，像一记耳光，把你拽回百年前那个雪夜。

我爷说，食物这东西最老实。它不骗人。

冻土里长出来的，就带着土的倔；江水里捞上来的，就透着水的凉。

白肉不撒谎，血肠也不——它们该是什么味儿，就是什么味儿。

你看那锅包肉，咬下去“咔嚓”一声，是东北的脾气——脆在外面，嫩在里面。

冷面带着冰碴，告诉你：日子再苦，也得咽下去，咽完了，还觉着有点儿甜。

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http://www.haidacm.com/logo.asp?/ArTicle/details/3662161.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/90927770.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/105722.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/5158316.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/51041853.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/147788.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/5493733.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/43155471.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/229162.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/8720145.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/95113070.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/279161.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/6956074.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/24979195.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/359573.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/3337952.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/34450459.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/279244.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/9978068.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/55698731.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/664248.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/5767358.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/83046866.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/771565.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/5526508.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/31940786.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/877982.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/1339934.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/10566314.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/108092.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/9558364.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/15059467.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/767024.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/1087366.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/96137048.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/089500.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/6756997.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/53984360.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/515003.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/2836154.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/10201799.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/115312.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/9573125.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/74922565.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/735786.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/1797325.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/10104472.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/699331.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/3514153.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/55861227.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/215729.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/4459020.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/40505355.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/391530.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/4569784.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/84136580.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/366547.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/2965259.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/69394776.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/477087.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/8825102.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/43403904.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/549176.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/9900815.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/69861436.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/123214.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/7721624.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/48018898.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/775439.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/2890043.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/73101043.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/023229.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/7082388.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/60886545.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/469680.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/0780916.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/92027447.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/693498.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/5849114.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/58245568.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/582730.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/3642742.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/04142733.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/780802.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/2873663.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/88942322.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/177757.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/7786862.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/98738086.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/983439.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/0314306.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/81439504.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/553092.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/7450955.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/42191347.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/286944.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/1881144.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/58705521.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/520328.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/5426430.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/51189284.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/545009.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/9370531.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/24520362.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/856932.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/3497703.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/05870429.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/778796.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/7073802.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/33053246.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/516103.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/4161329.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/17700385.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/794681.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/9419204.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/25310602.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/609059.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/7235685.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/29535689.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/397006.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/1345041.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/89902957.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/326886.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/1772301.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/30479335.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/258168.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/1597940.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/72070376.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/686835.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/2565092.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/88863855.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/606161.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/8894681.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/91102944.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/905542.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/8523228.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/53584401.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/227810.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/3054242.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/18323598.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/957617.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/7291248.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/11801524.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/559492.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/2263273.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/86540366.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/123507.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/1580651.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/23958950.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/364939.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/9545686.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/60129072.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/334082.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/0909557.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/05235037.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/981711.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/0616685.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/88492216.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/5861810.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/3481350.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/51944634.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/8769334.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/5156196.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/55206944.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/772220.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/8742715.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/49713951.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/698449.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/3201003.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/09255241.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/141243.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/8112854.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/00509909.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/724083.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/1241701.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/64117234.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/629302.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/7278552.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/64089138.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/240950.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/6918661.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/31333223.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/024247.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/0860493.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/06435580.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/1649295.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/8159170.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/672120.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/698761.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/3697150.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/81614750.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/5251801.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/2970091.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/55613156.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/623510.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/1837617.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/555356.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/095823.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/1197955.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/55698225.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/982520.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/6720460.sHTmL
http://lm.bjscsh.com/logo.php?/ArTicle/details/66784958.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/749098.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/3042542.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/99437032.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/133409.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/7549686.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/84037595.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/471540.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/0902832.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/97930157.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/4991504.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/19584449.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/3419933.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/92481272.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/18313837.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/9609583.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/79074110.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/001915.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/0051064.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/00820718.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/113549.sHTmL
http://lm2.shoujidd.com/logo.php?/ArTicle/details/488656.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/82640240.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/716760.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/903450.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/45573503.sHTmL
http://6wolf.com/logo.php?/ArTicle/details/38269636.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/0344346.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/81023026.sHTmL
http://www.taijiren.cn/logo.asp?/ArTicle/details/83033512.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/9504261.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/95097100.sHTmL
http://www.haidacm.com/logo.asp?/ArTicle/details/67213440.sHTmL
https://www.rt-bio.com/logo.as?/ArTicle/details/316308.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/84592254.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/744750.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/776327.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/9178508.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/71493738.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/827754.sHTmL
http://www.jsmrmf.com/logo.asp?/ArTicle/details/8037584.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/14161176.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/884528.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/7511393.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/55512139.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/761862.sHTmL

人活着，不就是这么回事吗？啥山珍海味，最后都不如那一口酸菜炖粉条来得实在。

http://www.jschemnet.cn/logo.php?/ArTicle/details/4889959.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/12067725.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/219757.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/2638257.sHTmL
https://t.nlav.cn/logo.php?/ArTicle/details/87831325.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/881200.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/5922340.sHTmL
http://tool.6wolf.com/logo.php?/ArTicle/details/84910833.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/416511.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/5789732.sHTmL
http://www.shoujishidai.cn/logo.php?/ArTicle/details/05187022.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/045209.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/5349354.sHTmL
https://www.jbtlab.com/logo.php?/ArTicle/details/21090051.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/571759.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/8474810.sHTmL
https://www.yhwlssec.cn/logo.php?/ArTicle/details/56872118.sHTmL
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http://tool.6wolf.com/logo.php?/ArTicle/details/02197205.sHTmL
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http://www.zimeilm.com/logo.php?/ArTicle/details/47710595.sHTmL
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http://www.jsmrmf.com/logo.asp?/ArTicle/details/2235219.sHTmL
http://lm.weijibao.net/logo.php?/ArTicle/details/516675.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/233721.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/88125293.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/850611.sHTmL
http://m.zimeilm.com/logo.php?/ArTicle/details/3872539.sHTmL
http://yinxinhotel.com/logo.php?/ArTicle/details/3997821.sHTmL
http://www.jschemnet.cn/logo.php?/ArTicle/details/62957481.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/317020.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/7167243.sHTmL
http://www.fsbadminton.org/logo.asp?/ArTicle/details/56395124.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/4129650.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/05233138.sHTmL
http://www.thinking-cz.com/logo.php?/ArTicle/details/81109467.sHTmL
http://lm.shoujishidai.cn/logo.php?/ArTicle/details/367235.sHTmL
http://shoujidd.com/logo.php?/ArTicle/details/023156.sHTmL
http://www.cpicc.org/logo.php?/ArTicle/details/96562589.sHTmL
http://www.zimeilm.com/logo.php?/ArTicle/details/647219.sHTmL

热腾腾的，端在你手里，告诉你，

甭管昨儿个多难，今儿个灶里还有火，碗里还有肉。