泡椒豆豉干烧鱼

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材料：草鱼、盐、料酒、生抽、淀粉、葱、姜、蒜、泡椒、红辣椒、芹菜、豆瓣酱、豆豉、泡姜

做法：1、将鱼清洗干净加入适量盐、料酒、生抽、淀粉拌匀腌制20分钟；

2、葱、姜、蒜、泡椒、红辣椒、芹菜切成颗粒；

3、热锅倒油烧至七成热，放入鱼块炸至表面微黄捞出；

4、锅留底油，放入豆瓣酱翻炒出红油，放入小葱、豆豉、泡椒、泡姜和大蒜颗粒翻炒均匀；放入芹菜和红椒颗粒继续翻炒均匀；倒入适量清水煮开，小火煮约1分钟；

5、放入鱼块煮2-3分钟汤汁浓稠即可关火。

五彩鸡丁

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材料：葫芦卜、山药、姜、葱、鸡胸肉、盐、生粉、油、豌豆、生抽、鸡精

做法：1、胡萝卜、山药去皮洗净切丁，姜切丝，葱切葱花；

2、鸡脯肉用水冲洗干净去掉筋膜，切成小丁加入盐，生粉，用手抓匀后加入少许油，再次抓匀腌制10分钟；

3、把锅烧热后倒入下入腌制好的鸡丁翻炒，鸡丁炒至颜色发白后盛出；

4、锅留底油，下姜丝和葱花爆香；加入豌豆、胡萝卜和山药丁翻炒断生；加入鸡丁翻炒，加生抽、盐和鸡精翻炒均匀即可。

海鲜菇炒肉丝

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材料：海鲜菇、猪肉、洋葱、线椒、椒盐粉、胡椒粉、生抽、生粉

做法：1、将海鲜菇洗净切小段备用；

2、猪肉切丝加入椒盐粉、生抽、生粉、油拌匀，腌制10分钟；

3、线椒切丝、洋葱去皮切丝；

4、热锅放油油热时放入肉丝煸炒，炒至变色，再放入海鲜菇一起翻炒入味；

5、加入少许水，放入洋葱丝、线椒丝拌匀后，加入味精、胡椒粉拌匀，关火出锅。

豆腐乳红烧猪蹄

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材料：猪蹄、豆腐乳、生抽、老抽、料酒、冰糖、盐、葱、姜、八角、桂皮、香叶、鸡精

做法：1、猪蹄洗净焯水，捞出处理干净冷水冲洗沥干水分；豆腐乳碾碎，和腐乳汁一起搅拌，加生抽、老抽、料酒、盐，一起混合成料汁；葱切段；姜切片；

2、热锅放油，油热放猪蹄翻炒，炒去水分，微微发黄，加入葱段姜片，八角、桂皮、香叶，炒出香味；放兑好的料汁翻炒均匀煮开，放入冰糖和葱结；兑开水淹没猪蹄，大火烧开，小火焖烧一小时到软烂；

3、大火收汁，出锅放点鸡精、小葱碎调味即可装盘。

蒜香排骨

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材料：猪小排、蒜、葱、料酒、生抽、老抽、蚝油、蜂蜜、食盐

做法：1、把排骨切小块洗净控干水分，把料酒、生抽、老抽、蚝油、蜂蜜、食盐放进排骨里面拌匀腌制15分钟；葱、蒜切末。

2、腌好的排骨用吸水纸洗掉水分；

3、锅放油烧热后转小火，下入肋排炸至两面金黄，边角微焦盛出（大约需要10分钟）；

4、另起油锅，倒入蒜末煸香；肋排重新入锅，加葱花翻炒均匀即可。

腐竹烧牛腩

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材料：牛腩、油、盐、剁椒、青椒、红椒、腐竹、生姜、豆瓣酱、啤酒、八角、草果、生抽、蚝油、老抽

做法：1、牛腩洗净切成块，在开水中焯出血水，捞出控干水分备用；

2、生姜切片、青红椒洗净切小块；腐竹泡好切段；

3、热锅下油放豆瓣和剁椒炒出红油，放姜片、放牛肉翻炒均匀，放啤酒没过牛肉，放老抽、生抽、蚝油、盐、八角、草果大火烧开，小火慢炖80分钟；炖至牛肉变软；

4、放腐竹，在炖5分钟入味；出锅前放青红椒即可。

红烧羊腿

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材料：羊腿肉、红辣椒、花生油、蒜瓣、酱油、湿淀粉、精盐、味精、香油、葱、姜

做法：1.将羊肉刮洗干净，放入清水锅中，加葱.姜。将羊肉煮至8成熟，捞出.晾凉，切成4厘米的方块。

2.炒锅放入花生油，先煸炒红椒片.蒜片，然后放入羊肉，倒入煮羊肉的原汤250g，放盐，酱油，待汤汁将收浓时。放味精，勾芡，淋香油即可。

炒鸡

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原料：三黄鸡块2斤，鲜粘玉米段200克。

调料：秘制香辣酱40克，糖色25克，香料粉15克，葱段15克，干辣椒段15克，老抽10克，姜片、蒜粒各10克，麻椒粉、鸡粉、盐各6克，香叶5片。

制作：锅入底油烧至七成热，下姜片、葱段、蒜粒、香叶煸香，下入秘制香辣酱、干辣椒段炒香后倒入鸡块，烹老抽调色，小火继续翻炒至五成熟，加入清水没过鸡块，调入糖色大火煮开，下香料粉、麻椒粉、鸡粉、盐，转小火炖5分钟，待鸡块断生后下入玉米段，小火继续炖8分钟，转中火收汁，至汤汁浓稠发亮、紧紧包裹鸡块，关火加盖焖半分钟，盛入平锅，撒上青、红辣椒圈、香菜即可点火上桌。

香辣鸡丝

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材料：三黄鸡半只（500克）、芹菜4根、香葱5根、洋葱半颗、新鲜红椒1颗、花椒10颗、大蒜4瓣、盐1/4小匙、鸡精1/4小匙、砂糖1/4小匙、生抽1又1/2大匙、老抽1小匙、料酒1大匙、芝麻香油1小匙；

做法1，将水倒入深锅，放入1汤匙的酒，10根胡椒，3片姜，放入半只鸡，盖上大火煮，开水后关火，煨20分钟。

2，在炖鸡的过程中，切芹菜、洋葱、洋葱、红椒、大蒜和生姜。

3，焖好的鸡用筷子插入大腿部分，可以轻松插入即表示熟了；

4，把鸡从水里拿出来，在寒冷的时候用手把它撕成条。

5，放入鸡丝煸炒1分钟，加入盐，鸡精，砂糖，生抽，老抽，料酒翻炒；

6，加入洋葱和红椒丝，炒至软身；离开锅前加入芹菜和青葱；撒上少许芝麻油即可食用。

炒鸡

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原料：三黄鸡块2斤，鲜粘玉米段200克。

调料：秘制香辣酱40克，糖色25克，香料粉15克，葱段15克，干辣椒段15克，老抽10克，姜片、蒜粒各10克，麻椒粉、鸡粉、盐各6克，香叶5片。

制作：锅入底油烧至七成热，下姜片、葱段、蒜粒、香叶煸香，下入秘制香辣酱、干辣椒段炒香后倒入鸡块，烹老抽调色，小火继续翻炒至五成熟，加入清水没过鸡块，调入糖色大火煮开，下香料粉、麻椒粉、鸡粉、盐，转小火炖5分钟，待鸡块断生后下入玉米段，小火继续炖8分钟，转中火收汁，至汤汁浓稠发亮、紧紧包裹鸡块，关火加盖焖半分钟，盛入平锅，撒上青、红辣椒圈、香菜即可点火上桌。

椒盐土豆片

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做法：

1.将土豆洗净，去皮，切成2毫米厚的菱形片，放入水中浸泡10分钟，捞出沥水。

2.将炒锅置大火上烧热，倒放植物油，待油烧至七成热时放入上土豆片(分次下锅炸)炸至微黄色时捞出沥油，待油升温后再炸余下的土豆片。

3.待炒锅内油再烧至七成热时放入土豆片复炸，炸至金黄色时捞出沥油后装盘，撒上花椒粉和白砂糖后就可以吃啦。

香辣韭菜猪血

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步骤1，将猪血小心切成条状；

2，韭菜洗净后切段，姜切丝，干辣椒切小段；

3，猪血倒入沸水中焯熟；

4，将猪血沥干水；

5，锅内倒油，加干辣椒及姜丝爆香；

6，倒入猪血，加盐轻轻翻炒均匀，加少许水，焖煮1分钟；

7，再加入韭菜及少许盐，翻炒均匀；

8，倒少许生抽；

9，撒现磨少许白胡椒粉（可去腥增香），拌匀后即可

铁板客家豆腐

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制作方法：

1.将老豆腐300克改刀成4×2厘米的夹刀片；鸡蛋2个打匀，入锅中煎成蛋皮；五花肉馅100克加西芹末、胡萝卜末、三文治火腿肠末各30克，调入盐3克，味精、胡椒粉各2克搅匀，制成馅料，将馅料加入夹刀豆腐片里。

2.用蛋皮将夹好的肉馅豆腐依次卷好，在接口处用生粉10克粘连。

3.锅上火入色拉油500克（约耗80克）烧至六成热，下入卷好的豆腐卷炸至金黄色，捞出沥油，装入用圆葱圈30克垫底的铁板中。

4.锅底留油25克，下入葱末、姜片、蒜末各3克炒出香味，下入辣酱15克、料酒8克、加清汤300克调味，出锅前用湿淀粉6克勾芡，淋在豆腐上即可。

臭豆腐烧排骨

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材料：猪排500克，臭豆腐150克，葱5克，姜10克，大蒜子20克，青、红椒各25克。

调料：植物油1000克（实耗50克），盐5克，味精4克，鸡精粉4克，白糖3克，蚝油3克，料酒10克，酱油3克，辣妹子5克，豆瓣酱5克，红油10克，香油3克，湿淀粉5克，鲜汤500克。

做法：

1、将排骨洗净，剁成5厘米长的段；青红椒切滚刀块；姜切片；蒜子去蒂，入六成热油锅内稍炸后捞出备用。

2、锅置旺火上，放入植物油，烧至六成热时下入臭豆腐，炸至外皮酥脆，内部熟透时倒入漏勺沥干油。

3、锅内留底油，下入姜片炒香，再放入排骨，烹入料酒，反复煸炒至表面呈红黄色，加入盐、味精、蚝油、鸡精粉、

白糖、豆瓣酱、辣妹子、鲜汤，旺火烧开后撇去浮沫，转用小火烧至排骨八成烂时，放入青红椒块、臭豆腐、大蒜籽烧焖入味，旺火收浓汤汁，勾芡，淋香油、红油，撒上葱段，出锅装盘即可。

春饼卷菜

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1.边倒开水边搅拌，将面粉搅拌成棉絮状！

2.揉成较软的面团松弛三十分钟！

3.松弛好的面团分成大小均匀小面团，每个面上都抹油！

4.两个一组，油面与油面相对而放叠在一起！

5.擀成薄圆片！

6.依次擀好所有面团，每个面上都抹上一层薄油叠放在一起，水开上锅蒸十分钟！

7.土豆丝，，胡萝卜丝，青椒丝开水焯一下捞出，拌上盐，鸡精，香油！

8.鸡肉放老抽，料酒，生抽炒熟！

西红柿炒豆腐

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1.准备好一块豆腐

2.两个西红柿，当然大个的一个就可以，西红柿划十字，开水烫去皮

3.西红柿切块

4.豆腐切块

5.过油

6.用筷子将豆腐扎几个孔

7.准备葱蒜

8.锅中放入少许油，油热放葱蒜爆出香味

9.加入西红柿翻炒

10.放入豆腐，撒上适量的盐和少许糖翻炒均匀

11.茄汁勾在豆腐上关火装盘

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打开网易新闻 查看精彩图片

1.准备新鲜黄豆芽

2.摘去豆芽下面老茎，和红椒，葱洗净

3.红椒切丝，蒜和葱切碎

4.锅里烧水

5.放入豆芽和红椒焯水；焯至水再次开起就行了

6.捞起豆芽过凉水后滴干水

7.将滴干水的豆芽放入一个大点的碗中，放入盐，生抽，醋和酱油

8.再放入蒜，葱和辣椒粉

9.锅中烧油

10.油烧热后，浇在豆芽上https://github.com/vanesawolson9917816012/naotmq/blob/main/20260906_662272.md
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