掌握好小技巧，在家蒸的黑麦馒头不回缩不塌陷，蓬松暄软|低筋面粉|牛奶|硅胶|面包机|面团|黑麦馒头

馒头是家中百吃不厌的主食，经常吃也会经常做，做的时候会根据家中现有食材考虑换换口味或不造型。最近喜欢蒸黑全麦馒头吃，颜色比普通白馒头漂亮和吸引人，

准备食材：

普通面粉150g、黑全麦粉100g、白砂糖1勺、猪油10g、酵母3g、牛奶135g

制作方法：

1、准备好食材，按顺序分别将牛奶、白砂糖、普通面粉、黑全麦粉、猪油、酵母放入面包机桶中。家中没有牛奶的可以换成清水；

2、接通面包机的电源，选择“iMix”功能，按启动键盘，大约10分钟左右将所有的食材混合揉成光滑有弹性的面团，取出放在硅胶垫上滚圆。如果面包机没有“iMix”功能，可以选择“和面”或“生面团”功能，家中如果没有揉面辅助工具，也可以直接用手揉成光滑有弹性的面团；

3、将揉好的面团放在干净的大盆中，盖上保鲜膜放置在常温下发酵45分钟左右，面团发酵至原面团的2倍大小即可；

4、取出发酵好的面团，放在硅胶垫上反复揉至表面光滑、内组织无气孔的状态再平均分成8个小面团。馒头表面是否光滑这一步最关键，不要怕麻烦或偷懒减少揉面团的动作；

5、取其中一个小面团，用手掌心握住，再利用手掌的虎口处来回有硅胶垫上滚圆；

6、滚圆之后放在垫有湿蒸布的蒸笼上，再按同样的方法将剩余的面团全部整形完成。放置的时候每个馒头坯子之间要预留空间，防止馒头发酵好之后粘在一起；

7、所以的馒头坯子制作完成之后盖上蒸笼的盖子松弛15分钟左右；

8、馒头坯子松弛好之后，将蒸笼放置在锅中，锅里先倒入适量的水，水的量不要超过蒸笼底层2cm左右，水位太高蒸的过程中水容易将底层的馒头浸泡；

9、燃气灶开火，大火将锅中的水烧开，然后改中火蒸10分钟左右关火，用蒸笼采用这种方法蒸馒头一定要随时注意锅中水的变化，水分变少时适当添加开水，防止锅烧干或蒸笼烧坏。切忌不能加冷水；

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