最近我家餐桌上出镜率最高的一道菜，那绝对非这道藤椒鸡块莫属！每次刚端上桌，那股子独特的清香麻味就直往鼻子里钻，弟弟总是第一个冲过来抢着吃3。鸡肉外皮焦焦脆脆的，咬开里面却嫩得直冒汁水，再配上青花椒那股子鲜麻劲儿，真的是麻辣鲜香全占齐了，家里不管是大人还是小孩，没人能拒绝这一口，连平时不太爱吃鸡肉的弟弟都能干掉半盘！
其实这道菜最开始是我在一家川菜馆吃到的，当时就被那个青花椒的味道勾住了，回家琢磨了好几次，终于试出了这个不用油炸、在家用平底锅就能搞定的简单做法，再也不用专门跑出去解馋啦。
做这道菜咱们先准备点食材：鸡腿肉或者鸡胸肉都行，我个人更爱用鸡腿肉，吃起来更嫩更香；然后就是灵魂所在的青花椒，鲜的最好，没有的话干青花椒也能凑合；再准备点干辣椒、葱姜蒜、料酒、生抽、蚝油、淀粉、盐、白糖和白芝麻就齐活了。
第一步先把鸡肉处理好，鸡腿肉去骨切成小块，放在碗里，加一勺料酒、一勺生抽、半勺蚝油、一点点盐和白糖，再抓一把淀粉进去，用手抓匀让每一块鸡肉都裹上浆，最后倒点食用油封住水分，腌个二十分钟左右就行。这一步可别偷懒，腌好的鸡肉才会入味又嫩滑，淀粉和油的双重保护，煎的时候才不会柴。
趁着腌肉的时间咱们把配料准备好，青花椒洗干净沥干水分，干辣椒剪成小段，葱姜蒜切末备用。这里有个小技巧，青花椒要是怕麻味太重，可以提前用温水泡个五分钟，这样麻味会柔和一点，更能突出它的清香。
接下来就是煎鸡肉的环节啦，平底锅倒少许油，油热之后把腌好的鸡肉块一块一块放进去，别一股脑全倒进去，不然容易粘在一起。用中火慢慢煎，别着急翻动，等一面煎到金黄焦脆了再翻面，把两面都煎到焦焦的就盛出来备用。这一步就是鸡肉外焦里嫩的关键，煎的时候火别太大，不然外面糊了里面还没熟，也别煎太久，不然鸡肉就老了。
锅里留点底油，把葱姜蒜末和干辣椒段放进去爆香，再把青花椒倒进去炒出香味，那股子麻香一出来就可以把煎好的鸡肉倒回去了。快速翻炒几下，加半勺白糖提鲜，再撒点白芝麻，炒匀就能出锅啦！整个过程也就十几分钟，简单得很，厨房新手也能一次成功。
https://www.jslxky.com/nzm/129765.html
https://www.jslxky.com/nzm/129764.html
https://www.jslxky.com/nzm/129762.html
https://www.jslxky.com/nzm/129761.html
https://www.jslxky.com/nzm/129758.html
https://www.jslxky.com/nzm/129757.html
https://www.jslxky.com/nzm/129756.html
https://www.jslxky.com/nzm/129746.html
https://www.jslxky.com/nzm/129743.html
https://www.jslxky.com/nzm/129737.html
https://www.jslxky.com/nzm/129736.html
https://www.jslxky.com/nzm/129735.html
https://www.jslxky.com/nzm/129734.html
https://www.jslxky.com/nzm/129726.html
https://www.jslxky.com/nzm/129725.html
https://www.jslxky.com/nzm/129722.html
https://www.jslxky.com/nzm/129721.html
https://www.jslxky.com/nzm/129718.html
https://www.jslxky.com/products/2.html
https://www.jslxky.com/products/3.html
https://www.jslxky.com/products/4.html
https://www.jslxky.com/products/5.html
https://www.jslxky.com/products/25.html
https://www.jslxky.com/nzm/129754.html
https://www.jslxky.com/nzm/129715.html
https://www.jslxky.com/nzm/129651.html
https://www.jslxky.com/nzm/129619.html
https://www.jslxky.com/nzm/129586.html
https://www.jslxky.com/nzm/129508.html
https://www.jslxky.com/nzm/129463.html
https://www.jslxky.com/nzm/129435.html
https://www.jslxky.com/nzm/129411.html
https://www.jslxky.com/nzm/129409.html
https://www.jslxky.com/nzm/129384.html
https://www.jslxky.com/nzm/129348.html
https://www.jslxky.com/nzm/129347.html
https://www.jslxky.com/nzm/129346.html
https://www.jslxky.com/nzm/129345.html
https://www.jslxky.com/nzm/129344.html
https://www.jslxky.com/nzm/129343.html
https://www.jslxky.com/nzm/129342.html
https://www.jslxky.com/nzm/129341.html
https://www.jslxky.com/nzm/129340.html
https://www.cixixxw.com/vod/1.html
https://www.cixixxw.com/list/129769.html
https://www.cixixxw.com/list/129768.html
https://www.cixixxw.com/list/129765.html
https://www.cixixxw.com/list/129764.html
https://www.cixixxw.com/list/129762.html
https://www.cixixxw.com/list/129761.html
https://www.cixixxw.com/list/129758.html
https://www.cixixxw.com/list/129757.html
https://www.cixixxw.com/list/129756.html
https://www.cixixxw.com/list/129746.html
https://www.cixixxw.com/list/129743.html
https://www.cixixxw.com/list/129737.html
https://www.cixixxw.com/list/129736.html
https://www.cixixxw.com/list/129735.html
https://www.cixixxw.com/list/129734.html
https://www.cixixxw.com/list/129726.html
https://www.cixixxw.com/list/129725.html
https://www.cixixxw.com/list/129722.html
https://www.cixixxw.com/list/129721.html
https://www.cixixxw.com/list/129718.html
https://www.cixixxw.com/vod/2.html
https://www.cixixxw.com/vod/3.html
https://www.cixixxw.com/vod/4.html
https://www.cixixxw.com/vod/5.html
https://www.cixixxw.com/vod/25.html
https://www.cixixxw.com/list/129754.html
https://www.cixixxw.com/list/129715.html
https://www.cixixxw.com/list/129651.html
https://www.cixixxw.com/list/129619.html
https://www.cixixxw.com/list/129586.html
https://www.cixixxw.com/list/129508.html
https://www.cixixxw.com/list/129463.html
https://www.cixixxw.com/list/129435.html
https://www.cixixxw.com/list/129411.html
https://www.cixixxw.com/list/129409.html
https://www.cixixxw.com/list/129384.html
https://www.cixixxw.com/list/129348.html
https://www.cixixxw.com/list/129347.html
https://www.cixixxw.com/list/129346.html
https://www.cixixxw.com/list/129345.html
https://www.cixixxw.com/list/129344.html
https://www.cixixxw.com/list/129343.html
https://www.cixixxw.com/list/129342.html
https://www.cixixxw.com/list/129341.html
https://www.cixixxw.com/list/129340.html
https://www.jxlyjh.com/type/1.html
https://www.jxlyjh.com/type/2.html
https://www.jxlyjh.com/type/3.html
https://www.jxlyjh.com/type/4.html
https://www.jxlyjh.com/type/5.html
https://www.jxlyjh.com/type/25.html
https://www.jxlyjh.com/news/129754.html
https://www.jxlyjh.com/news/129715.html
https://www.jxlyjh.com/news/129651.html
https://www.jxlyjh.com/news/129619.html
https://www.jxlyjh.com/news/129586.html
https://www.jxlyjh.com/news/129508.html
https://www.jxlyjh.com/news/129463.html
https://www.jxlyjh.com/news/129435.html
https://www.jxlyjh.com/news/129411.html
https://www.jxlyjh.com/news/129409.html
https://www.jxlyjh.com/news/129384.html
https://www.jxlyjh.com/news/129348.html
https://www.jxlyjh.com/news/129347.html
https://www.jxlyjh.com/news/129346.html
https://www.jxlyjh.com/news/129345.html
https://www.jxlyjh.com/news/129344.html
https://www.jxlyjh.com/news/129343.html
https://www.jxlyjh.com/news/129342.html
https://www.jxlyjh.com/news/129341.html
https://www.jxlyjh.com/news/129340.html
https://www.wsqcfw.com/type/1.html
https://www.wsqcfw.com/type/2.html
https://www.wsqcfw.com/type/3.html
https://www.wsqcfw.com/type/4.html
https://www.wsqcfw.com/type/5.html
https://www.wsqcfw.com/type/6.html
https://www.wsqcfw.com/type/7.html
https://www.wsqcfw.com/type/8.html
https://www.wsqcfw.com/type/9.html
https://www.wsqcfw.com/type/10.html
https://www.wsqcfw.com/type/11.html
https://www.wsqcfw.com/type/12.html
https://www.wsqcfw.com/type/13.html
https://www.wsqcfw.com/type/14.html
https://www.wsqcfw.com/type/15.html
https://www.wsqcfw.com/type/16.html
https://www.wsqcfw.com/type/17.html
https://www.wsqcfw.com/type/18.html
https://www.wsqcfw.com/type/19.html
https://www.wsqcfw.com/type/20.html
https://www.wsqcfw.com/type/21.html
https://www.wsqcfw.com/type/22.html
https://www.wsqcfw.com/type/23.html
https://www.wsqcfw.com/type/24.html
https://www.wsqcfw.com/type/25.html
https://www.wsqcfw.com/vod/129769.html
https://www.wsqcfw.com/vod/129768.html
https://www.wsqcfw.com/vod/129765.html
https://www.wsqcfw.com/vod/129764.html
https://www.wsqcfw.com/vod/129762.html
https://www.wsqcfw.com/vod/129761.html
https://www.wsqcfw.com/vod/129758.html
https://www.wsqcfw.com/vod/129757.html
https://www.wsqcfw.com/vod/129756.html
https://www.wsqcfw.com/vod/129746.html
https://www.wsqcfw.com/vod/129743.html
https://www.wsqcfw.com/vod/129737.html
https://www.wsqcfw.com/vod/129736.html
https://www.wsqcfw.com/vod/129735.html
https://www.wsqcfw.com/vod/129734.html
https://www.wsqcfw.com/vod/129754.html
https://www.wsqcfw.com/vod/129715.html
https://www.wsqcfw.com/vod/129651.html
https://www.wsqcfw.com/vod/129619.html
https://www.wsqcfw.com/vod/129586.html
https://www.wsqcfw.com/vod/129508.html
https://www.wsqcfw.com/vod/129463.html
https://www.wsqcfw.com/vod/129435.html
https://www.wsqcfw.com/vod/129411.html
https://www.wsqcfw.com/vod/129409.html
https://www.wsqcfw.com/vod/129384.html
https://www.wsqcfw.com/vod/129348.html
https://www.wsqcfw.com/vod/129347.html
https://www.wsqcfw.com/vod/129346.html
https://www.wsqcfw.com/vod/129345.html
https://www.wsqcfw.com/vod/129344.html
https://www.wsqcfw.com/vod/129343.html
https://www.wsqcfw.com/vod/129342.html
https://www.wsqcfw.com/vod/129341.html
https://www.wsqcfw.com/vod/129340.html
https://www.tvchy.com/news/25.html
https://www.tvchy.com/vod/129754.html
https://www.tvchy.com/vod/129715.html
https://www.tvchy.com/vod/129651.html
https://www.tvchy.com/vod/129619.html
https://www.tvchy.com/vod/129586.html
https://www.tvchy.com/vod/129508.html
https://www.tvchy.com/vod/129463.html
https://www.tvchy.com/vod/129435.html
https://www.tvchy.com/vod/129411.html
https://www.tvchy.com/vod/129409.html
https://www.tvchy.com/vod/129384.html
https://www.tvchy.com/vod/129348.html
https://www.tvchy.com/vod/129347.html
https://www.tvchy.com/vod/129346.html
https://www.tvchy.com/vod/129345.html
https://www.tvchy.com/vod/129344.html
https://www.tvchy.com/vod/129343.html
https://www.tvchy.com/vod/129342.html
https://www.tvchy.com/vod/129341.html
https://www.tvchy.com/vod/129340.html
https://www.hblcyz.com/type/25.html
https://www.hblcyz.com/vod/129754.html
https://www.hblcyz.com/vod/129715.html
https://www.hblcyz.com/vod/129651.html
https://www.hblcyz.com/vod/129619.html
https://www.hblcyz.com/vod/129586.html
https://www.hblcyz.com/vod/129508.html
https://www.hblcyz.com/vod/129463.html
https://www.hblcyz.com/vod/129435.html
https://www.hblcyz.com/vod/129411.html
https://www.hblcyz.com/vod/129409.html
https://www.hblcyz.com/vod/129384.html
https://www.hblcyz.com/vod/129348.html
https://www.hblcyz.com/vod/129347.html
https://www.hblcyz.com/vod/129346.html
https://www.hblcyz.com/vod/129345.html
https://www.hblcyz.com/vod/129344.html
https://www.hblcyz.com/vod/129343.html
https://www.hblcyz.com/vod/129342.html
https://www.hblcyz.com/vod/129341.html
https://www.hblcyz.com/vod/129340.html
https://www.hzjdlsjx.com/type/25.html
https://www.hzjdlsjx.com/list/129754.html
https://www.hzjdlsjx.com/list/129715.html
https://www.hzjdlsjx.com/list/129651.html
https://www.hzjdlsjx.com/list/129619.html
https://www.hzjdlsjx.com/list/129586.html
https://www.hzjdlsjx.com/list/129508.html
https://www.hzjdlsjx.com/list/129463.html
https://www.hzjdlsjx.com/list/129435.html
https://www.hzjdlsjx.com/list/129411.html
https://www.hzjdlsjx.com/list/129409.html
https://www.hzjdlsjx.com/list/129384.html
https://www.hzjdlsjx.com/list/129348.html
https://www.hzjdlsjx.com/list/129347.html
https://www.hzjdlsjx.com/list/129346.html
https://www.hzjdlsjx.com/list/129345.html
https://www.hzjdlsjx.com/list/129344.html
https://www.hzjdlsjx.com/list/129343.html
https://www.hzjdlsjx.com/list/129342.html
https://www.hzjdlsjx.com/list/129341.html
https://www.hzjdlsjx.com/list/129340.html
https://www.hzjdlsjx.com/list/129769.html
https://www.hzjdlsjx.com/list/129768.html
https://www.hzjdlsjx.com/list/129765.html
https://www.hzjdlsjx.com/list/129764.html
https://www.hzjdlsjx.com/list/129762.html
https://www.hzjdlsjx.com/list/129761.html
https://www.hzjdlsjx.com/list/129758.html
https://www.hzjdlsjx.com/list/129757.html
https://www.hzjdlsjx.com/list/129756.html
https://www.hzjdlsjx.com/list/129746.html
https://www.hzjdlsjx.com/list/129767.html
https://www.hzjdlsjx.com/list/129766.html
https://www.hzjdlsjx.com/list/129763.html
https://www.hzjdlsjx.com/list/129760.html
https://www.hzjdlsjx.com/list/129759.html
https://www.hzjdlsjx.com/list/129755.html
https://www.hzjdlsjx.com/list/129753.html
https://www.hzjdlsjx.com/list/129752.html
https://www.hzjdlsjx.com/list/129751.html
https://www.hzjdlsjx.com/list/129747.html
https://www.wkdzkw.cn/news/25.html
https://www.wkdzkw.cn/view/129754.html
https://www.wkdzkw.cn/view/129715.html
https://www.wkdzkw.cn/view/129651.html
https://www.wkdzkw.cn/view/129619.html
https://www.wkdzkw.cn/view/129586.html
https://www.wkdzkw.cn/view/129508.html
https://www.wkdzkw.cn/view/129463.html
https://www.wkdzkw.cn/view/129435.html
https://www.wkdzkw.cn/view/129411.html
https://www.wkdzkw.cn/view/129409.html
https://www.wkdzkw.cn/view/129384.html
https://www.wkdzkw.cn/view/129348.html
https://www.wkdzkw.cn/view/129347.html
https://www.wkdzkw.cn/view/129346.html
https://www.wkdzkw.cn/view/129345.html
https://www.wkdzkw.cn/view/129344.html
https://www.wkdzkw.cn/view/129343.html
https://www.wkdzkw.cn/view/129342.html
https://www.wkdzkw.cn/view/129341.html
https://www.wkdzkw.cn/view/129340.html
https://www.pyerror.com/news/25.html
https://www.pyerror.com/about/129754.html
https://www.pyerror.com/about/129715.html
https://www.pyerror.com/about/129651.html
https://www.pyerror.com/about/129619.html
https://www.pyerror.com/about/129586.html
https://www.pyerror.com/about/129508.html
https://www.pyerror.com/about/129463.html
https://www.pyerror.com/about/129435.html
https://www.pyerror.com/about/129411.html
https://www.pyerror.com/about/129409.html
https://www.pyerror.com/about/129384.html
https://www.pyerror.com/about/129348.html
https://www.pyerror.com/about/129347.html
https://www.pyerror.com/about/129346.html
https://www.pyerror.com/about/129345.html
https://www.pyerror.com/about/129344.html
https://www.pyerror.com/about/129343.html
https://www.pyerror.com/about/129342.html
https://www.pyerror.com/about/129341.html
https://www.pyerror.com/about/129340.html
刚出锅的藤椒鸡块最好吃，外皮还带着点脆劲，里面的鸡肉嫩得能掐出水来，青花椒的麻不是那种冲鼻子的麻，是慢慢在舌尖上散开的鲜麻，配着干辣椒的香辣，一口下去真的超过瘾！不管是配米饭还是配面条都绝了，我每次做这道菜都要多煮半锅饭，不然根本不够吃。
而且这道菜真的很适合家庭聚餐或者朋友来家里玩的时候做，端上桌绝对能收获一堆夸赞。关键是做法真的简单，不用复杂的调料，也不用高超的厨艺，只要跟着步骤来，保证你做出来的藤椒鸡块好吃到舔盘子！下次不知道吃什么的时候，就试试这道菜吧，保证让你吃了还想吃！
热门跟贴