重阳节老话说“3馅不上桌，福气不进门”，3种时令吉祥馅一定要做|美味菜肴|菠菜|虾仁|重阳节|韭菜|饺子|马蹄

今年的重阳，我最想做的一件事其实不是什么登高望远，也不是专门去看菊花。说得直白点，就是想让家里那口锅，从早上热到晚上。尤其是我家这种“孩子一到饭点就饿得像小闹钟”的家庭，热乎的面食一端上桌，团圆感就会自己冒出来。

我小时候在长沙周边的农村长大，重阳这天大人们嘴上说着秋天收成的事，手上却忙着准备祭祖、准备吃的。那会儿家里条件不算好，但凡能吃得热乎、吃得丰盛，就会被当成福气。后来我在长沙工作成家，才发现时间越往后走，人反而越需要“仪式感”。比如重阳包一顿饺子，这种事听起来朴素，却特别牢靠。

北方不少地方重阳有吃饺子的习惯，我一开始挺不理解的，后来跟着邻居学做，才发现一个道理：秋末最怕胃不舒服。外头风一吹，里面就想要点热乎的东西把你“托住”。饺子皮薄但顶饱，热量上来得快，真就是冬天到来前的一次温柔预热。

还有一句老话我特别记得：三馅不上桌，福气不进门。听着像迷信，但我当成“家常建议”来用就挺顺。意思大概是，馅料别乱凑，选当季的食材，味道更鲜，寓意也更顺。毕竟吃进嘴里的东西，才是最真实的。

今年重阳，我给全家准备了三款应季馅，做出来基本就是：老人爱吃，孩子也能啃得下去，我自己也吃得心里踏实。

先说第一款。

马蹄鲜肉馅

我特别爱这款，因为它吃起来有一种“脆”的存在感。深秋的马蹄真的很会讨好人，它不像夏天那种清淡，它是爽脆、汁水足，咬下去会有点清亮的感觉。用来拌猪肉馅特别绝，肥瘦搭配好了，不会觉得腻，反而像给油脂加了一点“刹车”。
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具体做法我一般是这样：

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https://github.com/hendersonkatherine531/upqjip/blob/main/qwt%7D_39210.md马蹄洗净去皮，切小颗粒，尽量别切太碎，不然口感会散；猪肉绞碎后加生抽、花雕酒、蚝油、葱姜末，淋一小勺热油激香，再把马蹄碎拌进去就行。包的时候我会捏紧一点，马蹄这东西容易出水，捏牢些味道更完整。