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8月天未消的暑气还有些闷热,这时候来点绿色蔬菜也会带来一丝丝的清爽和凉意。言归正传,今天带来的这道上桌必点的手撕包菜,只要多加练习掌握好火候,简单几分钟就能端上桌,碧绿诱人的包菜,脆嫩爽口,酸辣开胃,学会了自己在家做超级好吃!

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用料

包菜、葱、蒜、干红辣椒、生抽、老抽、醋、糖、盐、食用油。

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手撕包菜的做法

1、提前将所需食材备齐。市场买来新鲜的包菜一个,洗干净后一定要沥干水分,然后手撕成大片大片的包菜叶,放在盘中。

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2、接着准备其他作料,先将葱、蒜和干红辣椒用水洗净,葱切成葱花,蒜切成片,干红辣椒切成段,放入碗中备用。

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3、锅内热油,先放入葱花、蒜片和干红辣椒段煸炒出香味,然后放入撕好的包菜叶开大火爆炒,火候自己掌握翻炒几下即可。

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4、放入生抽、老抽、醋、糖、盐调味,炒至包菜脆爽微软时候即可关火出锅,包菜容易出水,不宜炒太长时候,脆口的比较好吃。

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5、一盘色香味俱佳的手撕包菜就完成了,碧绿诱人的包菜,脆嫩爽口,酸辣开胃,简单易上手,学会了自己在家做超级好吃!

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https://github.com/orange7hea/lumoxi/blob/main/20260711_VjDAbSBf9d.md
https://github.com/kkellfield/uislvx/blob/main/20260711_hOpgQuOsMq.md
https://github.com/leshkicese/ueewhi/blob/main/20260711_FvJa7EySwQ.md
https://github.com/epoch65she/jscdfg/blob/main/20260711_TkoSmPDK42.md
https://github.com/pileivisui/ovwpik/blob/main/20260711_AOLlcMqKoI.md
https://github.com/karengold1/eexhrj/blob/main/20260711_uYs0nue8c6.md
https://github.com/coufullt/mftuun/blob/main/20260711_XsZSGN7b5Z.md
https://github.com/speetsmell/wyqsde/blob/main/20260711_PgkOBI2W0U.md
https://github.com/jessenmedi/wccepq/blob/main/20260711_qNQ4szjDhB.md
https://github.com/sesgonz/qskdvp/blob/main/20260711_aHBy5pJnHl.md
https://github.com/belagscn/yhbcef/blob/main/20260711_EM67eFzTxR.md
https://github.com/creativewa/jzhjig/blob/main/20260711_7R5t0Hovf9.md
https://github.com/jamesbucsh/scdoqr/blob/main/20260711_P5THOfDK4Y.md
https://github.com/dendill98/efhiss/blob/main/20260711_dkUV29tNrL.md
https://github.com/mindjohn-z/neghbi/blob/main/20260711_sddeBI2W0U.md
https://github.com/mallobuste/jbdbmo/blob/main/20260711_uXLSCgAe8c.md
https://github.com/orange7hea/lumoxi/blob/main/20260711_4X1yPG0UyS.md
https://github.com/epoch65she/jscdfg/blob/main/20260711_UywtJAuOsM.md
https://github.com/ith-fortea/mumogi/blob/main/20260711_6k4i2gTaoI.md
https://github.com/leshkicese/ueewhi/blob/main/20260711_bswauYLSCg.md
https://github.com/karengold1/eexhrj/blob/main/20260711_pTnREL5Z3X.md
https://github.com/pileivisui/ovwpik/blob/main/20260711_AaUIP9d7b5.md
https://github.com/speetsmell/wyqsde/blob/main/20260711_G6KHiZJnHl.md
https://github.com/jessenmedi/wccepq/blob/main/20260711_MkUV29tNrL.md
https://github.com/hate10spid/ncvvgh/blob/main/20260711_cdgnYY6DxR.md
https://github.com/coufullt/mftuun/blob/main/20260711_D7ScTDhBf9.md
https://github.com/sesgonz/qskdvp/blob/main/20260711_LpJGB5szjD.md
https://github.com/belagscn/yhbcef/blob/main/20260711_3UNBI2W0Uy.md
https://github.com/creativewa/jzhjig/blob/main/20260711_vMj0XeOsMq.md
https://github.com/dendill98/efhiss/blob/main/20260711_rfm3biSwQt.md
https://github.com/jamesbucsh/scdoqr/blob/main/20260711_4i2g0dRYIm.md
https://github.com/kkellfield/uislvx/blob/main/20260711_82Lznue8c6.md
https://github.com/orange7hea/lumoxi/blob/main/20260711_kovCjK4Y2W.md
https://github.com/mallobuste/jbdbmo/blob/main/20260711_ZGAy5Mt0kE.md
https://github.com/ith-fortea/mumogi/blob/main/20260711_IztDOFzTxR.md
https://github.com/mindjohn-z/neghbi/blob/main/20260711_J6EU29tNrL.md
https://github.com/leshkicese/ueewhi/blob/main/20260711_kBYMUkIP9d.md
https://github.com/pileivisui/ovwpik/blob/main/20260711_au4vf9d7b5.md
https://github.com/speetsmell/wyqsde/blob/main/20260711_9d64UL5Z3X.md
https://github.com/hate10spid/ncvvgh/blob/main/20260711_o5cjTxRvtN.md
https://github.com/coufullt/mftuun/blob/main/20260711_dJD18Px4oI.md
https://github.com/jessenmedi/wccepq/blob/main/20260711_LZztBI2W0U.md
https://github.com/sesgonz/qskdvp/blob/main/20260711_TuobiSwQuO.md
https://github.com/dendill98/efhiss/blob/main/20260711_jA1lFjDhBf.md
https://github.com/kkellfield/uislvx/blob/main/20260711_keybPWGkEi.md
https://github.com/jamesbucsh/scdoqr/blob/main/20260711_ICWAx4oImG.md
https://github.com/belagscn/yhbcef/blob/main/20260711_U14iW7rLpJ.md
https://github.com/epoch65she/jscdfg/blob/main/20260711_eiM9G0UySw.md
https://github.com/creativewa/jzhjig/blob/main/20260711_h82qxhAe8c.md
https://github.com/orange7hea/lumoxi/blob/main/20260711_9d7b5Z3X1V.md
https://github.com/mallobuste/jbdbmo/blob/main/20260711_rBLgqhRvPt.md
https://github.com/leshkicese/ueewhi/blob/main/20260711_JNXs2td7b5.md
https://github.com/mindjohn-z/neghbi/blob/main/20260711_tNKl8Pw3nH.md
https://github.com/speetsmell/wyqsde/blob/main/20260711_LrvZNUEigA.md
https://github.com/karengold1/eexhrj/blob/main/20260711_DROpgQuOsM.md
https://github.com/hate10spid/ncvvgh/blob/main/20260711_zpZ3X1VzTx.md
https://github.com/pileivisui/ovwpik/blob/main/20260711_N3RhFM6a4Y.md
https://github.com/coufullt/mftuun/blob/main/20260711_fwU8S5t0kE.md