不必抬头焦虑，低头努力就可以了。
Don't worry about looking up, just lower your head and work hard.
当你可以跟一个人不说话，分享片刻寂静，且不会觉得尴尬，那一刻你就会明白，你遇到了对的人。
When you can share a moment of silence with someone without feeling embarrassed, you will understand that you have met the right person.
各人有各人的世界，你不能变成他生命中的氧气。
Everyone has their own world, and you cannot become the oxygen in their life.
不要舍弃理想。不要舍弃自己灵魂中的英雄。人人志存高远，拥有理想与梦想。决不能操着怀念的口吻说，那是过去的事了，是年少轻狂。
Do not abandon your ideals. Do not abandon the hero in your soul. Everyone has lofty aspirations and dreams. We must not say in a nostalgic tone that it is a thing of the past, a youthful recklessness.
绝望自有绝望的力量，就像希望也有希望的无能。
Despair has its own power, just as hope also has its own helplessness.
拥有的从来都是侥幸，无常才是人生的常态，所有的成熟都是从失去开始。
Having is always a stroke of luck, impermanence is the norm of life, and all maturity begins with loss.
人们常常会欺骗你，是为了让你明白，有时候，你唯一应该相信的人就是你自己。
People often deceive you to make you understand that sometimes the only person you should trust is yourself.
活着不是目的，好好活着才是。
To live is not the goal, to live well is to live.
太阳虽好，总要诸君亲自去晒，旁人却替你晒不来。
Although the sun is good, you must go and bask in it yourself, but others cannot do it for you.
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