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参考文献

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[2]Noetel M, Sanders T, Gallardo-Gómez D, Taylor P, del Pozo Cruz B, van den Hoek D et al. Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials BMJ 2024; 384 :e075847 doi:10.1136/bmj-2023-075847
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[5]2023-12-10科普中国《吃的好,真的更开心!抗抑郁食物大比拼,最推荐吃这些……》

[6]2020-11-10健康时报《有抑郁情绪时让自己暖和点》(张兰欣)

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