羊腿

1000克

生姜

10克

【泡馍用料】

羊肉汤

1000克

粉丝

1把

黑木耳

8朵

适量

胡椒粉

适量

香菜

2根

蒜苗

2根

家庭版羊肉泡馍的做法

  1. 先炖一锅羊肉,最好有骨头有腱子肉一起炖。羊肉用清水浸泡一小时,中间换水去血水,凉水上锅煮开几分钟撇干净血沫,然后捞到炖锅里,加开水和生姜,小火炖约2到3小时即成。炖好的汤盛出约1000克,加上一块纯肉做泡馍,剩下的可以炖白萝卜。

  1. 死面面团和发面面团分别揉光滑,醒半小时以上。做饼和馒头我习惯放一丢丢碱,不是为了中和酸,而是因为它很提面香。
    死面面团比较硬,一开始揉不光没关系,成团后盖上湿布过15分钟就很容易揉光滑了。
    发面的小面团只放一丢丢发酵粉,室温高就放冰箱,尽量避免让它发起来,只是让它给整个面团带来些微的活泛。
    其它准备工作:羊肉汤提前炖好,粉丝、黑木耳泡发,香菜蒜苗洗净。

  1. 将醒好的两个面团揉到一起。

  1. 充分揉匀后搓成长条。

  1. 分割成均等的5份。

  1. 按扁。

  1. 擀成直径约10厘米的大片。

  1. 平底锅预热一会儿,放入面饼,盖上盖子,小火烙2到3分钟。
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  1. 翻面再烙3分钟左右即可,饼本身很容易熟,这个饼还要煮,全程5分钟左右完全可以了。

  1. 切小粒,喜欢的也是可以慢慢掰。

  1. 炖好的羊肉切片,羊肉最好提前放凉,否则不好切片。切粒也行,随自己喜欢。

  1. 锅里倒入羊肉汤,烧开后放泡好的粉丝和木耳,煮开后放馍粒,加盐和胡椒粉调味,如果觉得汤不够,可以加少许水,最后撒香菜蒜苗,翻匀关火。
    吃的时候一定要有辣椒酱,辣椒酱不要直接拌在碗里,而是边吃边拌,吃一点拌一点,咸香微辣中细品羊汤的鲜以及肉和馍的香。