牛油果香蕉马芬杯：新兴健康美食的风潮来袭！|低筋面粉|果干|牛油果|葡萄干|香蕉|马芬杯|鳄梨|鸡蛋

牛油果虽然营养价值高，但是无奈儿子不爱吃，为了让他吃真是绞尽脑汁，做了这款牛油果香蕉马芬杯，其实也可以都用牛油果的，刚好家里有没消耗完的香蕉就放一起了，味道还不错。

用料

牛油果

1个

香蕉

1根

鸡蛋

1个

50克

玉米油

40克

低筋面粉

150克

泡打粉

5克

葡萄干或者蔓越莓干

一把

大概能做5-6杯

牛油果香蕉马芬杯的做法

牛油果去内核切小块，香蕉扒皮切片

加入砂糖用打蛋器中速搅打均匀，这样可以把牛油果和香蕉打碎，预热烤箱175°。我是给宝宝吃所以没加太多糖，甜度不够的可以适当多加一些的。

加入一个鸡蛋继续搅打，打匀为止

筛入低粉和泡打粉，注意泡打粉是必放的，否则做出来的马芬杯会非常瓷实，不好吃。推荐进口泡打粉~美国的拉姆雷德或者日本的AIKOKU的不错，无铝更安全。

用橡皮刮刀翻拌均匀
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