青豆嘴儿炒茭白|大蒜|小米辣|料酒|美味菜肴|茭白|青豆|鸡精

美味开学季，今天和大家分享一款美味的家常菜——青豆嘴儿炒茭白的做法，供您参考。制作这道美食，我使用到的主要食材有：青豆嘴儿，茭白，小米辣。成品菜肴色彩清新，咸鲜清淡爽口，营养丰富。是一道佐酒下饭的好菜！特别推荐给有减脂需要的宝子们！

该文章来自豆果美食达人作者天蝎座小菜姬

食材

茭白 3根
盐 3克
料酒 1勺
葱一段
姜 1片
小米辣 1个
蒜 3瓣
青豆嘴儿 200克
鸡精 1勺尖

步骤

1
青豆嘴洗净控水备用

2
茭白去掉老叶刮，去老皮洗净控水备用

3
将胶白切片备用

4
葱切葱花，姜切粗丝备用

5
大蒜切碎备用

6
小米辣切椒圈

起锅烧水，水开后下入茭白焯水，焯好水后捞出装入碗内控水备用

水再次开启时，下入青豆嘴儿焯水，将焯好水的青豆嘴儿，捞出控水备用

起锅烧油，下入葱姜爆锅

下入茭白煸炒
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