悦目清淡的快手菜，韭菜虾皮炒萝卜丝|夏至|炒锅|美味菜肴|虾皮炒萝卜丝|调料|韭菜

无声无息之中，夏至翩然将至，随着气温的步步高升，无论男女老幼或多或少都会出现一些厌食的现象，面对美味突然没了胃口，是一件令人多么扫兴的事啊！尤其是对于一枚吃货来说。因此我就会变着法儿的吃些东西，油腻的不行，就换些清淡的，太甜的不行，就改作低糖的或是咸的，干巴巴的不行，就来些水润的，总之不管天气有多炎热都要做个快乐的吃货。

虾皮炒萝卜丝是女儿喜爱的一道菜肴，我经常会做，今天来个升级版的－－韭菜虾皮炒萝卜丝，有了韭菜的加入，颜值立马上升一个档次，成了一道悦目且清淡的快手菜，喜欢的亲就端走吧！

食材：韭菜、萝卜、虾皮

调料：油、盐、糖、蔬之鲜

制作方法;

1、将韭菜洗净切寸段，梗、叶分开摆放；

2、将萝卜去皮擦成丝，并准备好所需虾皮；

3、炒锅加热，倒入少许油，放入虾皮和韭菜梗一起炒出香味；

4、将萝卜丝加入锅中，同时加入少许盐和糖，翻炒约30秒；

5、将韭菜叶加入锅中，翻炒至叶子的绿色变深，加入少许蔬之鲜翻炒均匀，即可。

一清二白，清淡爽口。天气热，没胃口，想吃些清淡的，这道韭菜虾皮炒萝卜丝挺不错哒！

小提示：

1、虾皮建议用淡干的，淡干的虾皮味道更鲜，油炒后吃起来会更香；

2、萝卜丝无需炒得十分熟，建议保留一分生，让萝卜丝尚余一点点的脆，这样炒出来的萝卜丝更好吃。

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