寒潮到，做炖菜，冬季特色之酸菜炖羊肉，有肉有汤，吃起来真香|排骨|汤汁|炖菜|羊腿肉|美味菜肴|花椒粒|酸菜炖羊肉

过去这个周末，全国范围的寒潮来袭，北京虽然没有下雪，但七八级的大风，仿佛把身体里的热量都刮走了，穿上羽绒服都有瑟瑟发抖的感觉。

这样的冰凉天气，连吃过几次的火锅后，家人都希望吃几次炖菜，有菜有汤，热热乎乎。而具有北方冬季特色的炖菜，当属酸菜。到了冬天，不吃上几次酸菜饺子、炖酸菜，总觉得这个冬天不完整。

冬季里得吃肉肉，像羊肉、棒骨、排骨一类的食材，炖出来的肉香汤浓，但直接吃总觉得油腻，汤汁倒掉又可惜。这时候取腌好的半棵酸菜，切丝后洗净，加入到炖菜中，酸脆清爽的味道一下冲淡了汤汁的油腻，还能激发汤汁的香味，这样做出来的一锅炖菜，开胃又下饭。

在我家，比较受欢迎的就是酸菜炖羊肉，这里花儿就来和大家分享：

【酸菜炖羊肉】

食材准备：

羊腿肉1000克

酸菜500克

葱段姜片花椒粒适量

盐、花椒油适量

制作步骤：

1、买回来2斤的羊腿肉，一次吃不了这么多，但可以炖出来，分2-3次食用。

羊腿肉洗净后切成小块，坐热一锅沸水，先焯羊腿肉。

2、浮沫血水会比较多，放入羊肉煮沸后在等2分钟，接着将焯好的羊肉块捞出，过滤几次温水，直到浮沫都清洗干净。

3、为了省时，羊腿肉是放入压力锅中先压熟，羊肉和葱段姜片一起放入压力锅中，再来一小把花椒粒，去油腻又去膻气。

4、选择牛羊肉——炖煮模式，一般半小时的时间。

5、压熟的羊肉，把葱段姜片、花椒粒等先撇出去，然后分出来这顿不吃的部分，放入较小的锅中，等凉透后冷藏保存，2-3天内食用即可。

这样炖好的羊腿肉，早餐煮面的时候，可以放入一些，下班回来随手做个炖菜也行，因为羊肉已经熟了，所以再次加工就很省时。

6、适量的羊肉和汤汁放入炒锅中，再次煮沸后放入洗净的酸菜丝，倒入少许盐调味，盖上盖子保持中火炖十分钟。

7、时间到了，临出锅的时候，倒入少许花椒油，特别提鲜，这也是炖酸菜好吃的一个窍门，因为腌制好的酸菜有些许酸涩的味道，这是正常的，而放入花椒油可以很好的去除这种涩味，效果非常好。

8、周末连做了两次，家人还有吃不够的感觉，这就是酸菜的魅力啊~~~

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