冬日牛肉做菜有讲究，六道爆款食谱，炖菜汤面用对食材，好吃不贵|汤汁|洋葱|炖菜|米饭|美味菜肴|调味汁|酱牛肉

今年冬天的北京，晴朗的天气特别多，每天日间明媚的阳光，临近中午的时候时常能达到十四五度，这样的天气，我放在阳台的茉莉花竟然在冬日里也开了花苞。而几盆多肉，也陆续长出花苞，色泽特别好看。

这样的好天气，市场上的菜价、肉价都比较稳定。猪肉在10元左右，牛羊肉在38-40元一斤。北方人冬季多爱吃炖菜、汤面，热乎乎的滋养肠胃，而做炖菜，少不了一道经典的家常菜——土豆炖牛肉。

相比于猪肉，炖好的牛肉，鲜嫩多汁，炖菜中的汤汁味道，也越发浓郁。今天花儿就来和大家分享几道用牛肉做的家常菜，有炖菜有汤面，还有诱人的拌饭。

【红烧牛肉面】

不同于红烧牛肉面的泡面版，那种只有几块塞牙缝的肉丁，而咱们自己在家做的香辣牛肉面，才是真真正正的大口吃肉，大口喝汤，这样吃起来才过瘾。

食材准备：

牛腿肉600克

葱段姜片适量、陈皮少许

郫县豆瓣酱2大勺

八角、桂皮、香叶、花椒粒、冰糖

食用油、盐、料酒、生抽、老抽

手擀面适量

配菜：小油菜、豆芽菜

制作步骤：

1、600克的牛腿肉切成均匀的小块，洗净后放入清水中，等煮沸后过滤掉血沫，捞出备用。

2、切适量的葱段姜片，准备香料时，除了用到八角、香叶、花椒粒、桂皮，我还放入少许陈皮，可起到增香去腻的作用。

3、炒锅内放入适量食用油，烧热后放入备好的香料，倒入2大勺郫县豆瓣酱、一大勺料酒，翻炒均匀。

4、接着倒入焯好的牛肉块，倒入一小勺老抽、三大勺生抽、几块冰糖和适量盐，倒入没过食材的温水。

5、等煮沸后关火，将所有食材倒入电压力锅，用压力锅只需要半小时左右，而且压熟后汤汁也不会减少，这样的做法，汤汁浓郁，浇在面条上才好吃。

6、做好的牛肉，如果量比较多，可以分出来一些放入小汤锅中，等晾凉后盖盖子入冰箱冷藏保存。炖好的牛肉，准备个细筛，将香料姜片等过滤出去。

7、手擀面、小油菜、豆芽菜，在炖牛肉的时候，就可以准备好。这样一大碗红烧牛肉面，简直太诱人了。

【吉野家肥牛饭】

冬日里涮锅子，少不了买上几盒肥牛卷，这种嫩滑的肥牛卷，除了涮着吃，也是不错的炒菜食材。

经典的吉野家肥牛饭，我是百吃不厌，当然自己在家中做，可以用料更多，也更实惠。

食材准备：

肥牛卷200克

洋葱半个

西兰花、胡萝卜适量

调味汁：生抽2勺、蚝油2勺、糖2勺、盐2克、水小半碗

食用油适量

制作步骤：

1、准备好需要的食材，半个洋葱去皮切丝、西兰花胡萝卜焯水备用、调味汁按比例备好。

同时另一边就要开始淘米蒸米饭了。

2、炒锅内放入清水，煮沸后当如肥牛卷。

半分钟后捞出，沥干水分备用。

3、炒锅内放入适量食用油，烧热后放入洋葱丝，炒软。

接着放入肥牛卷，倒入备好的调味汁，炒匀。

4、炒2分钟左右即可关火。时间不能太长，否则牛肉就老了，汤汁也少了。

5、将炒好的肥牛卷倒在米饭上，再加入西兰花和胡萝卜，好吃又简单。

【酱牛肉】

酱牛肉不分季节，广受欢迎，特别是酱好的牛肉，凉食更香，这样的特点，不用趁热吃，什么时候制作都可以，拌菜、夹在火烧或者烙饼里，味道都特别赞。

需要食材：

牛腱子1000克

葱段姜片蒜瓣适量

八角、香叶、花椒粒、桂皮

豆瓣酱3大勺

食用油、料酒、老抽、生抽、冰糖、盐

制作步骤：

1、2斤的牛腱子肉，洗净后斩成大块，放入清水中煮沸，去除血沫，捞出备用。

2、准备好需要的香料和葱段姜片蒜瓣。

3、酱牛肉，一般用豆瓣酱，也就是黄豆酱。

4、炒锅内放入适量食用油，烧热后放入备好的配料，炒香后倒入牛肉块，加入3大勺豆瓣酱，倒入一大勺料酒爆香。

5、接着放入老抽、生抽调色，再放入几块冰糖和适量盐调味。

6、倒入没过食材的温水，煮沸后灶台关火。

7、压力锅选择牛羊肉、炖煮模式，大概用时35分钟。

8、时间到了，将里面的杂质捞出。酱好的牛肉浸泡在汤汁里，至少2个小时。

9、之后放在案板上晾凉晾干，就可以切片食用了。

【筋头巴脑炖土豆】

说起炖土豆的牛肉，选材时最适合的是筋头巴脑，也就是连皮带筋的牛杂肉，这种肉价格上更实惠（一般市场牛腿肉40，而牛杂肉是28），而筋皮之类的在炖软后口感特别柔滑，非常好吃。

这里牛杂，我给大家分享两道食谱，一道是筋头巴脑炖土豆，还有一道是牛筋肉刀削面。

食材准备：

筋头巴脑500克

葱段姜片适量

郫县豆瓣酱2大勺

八角2-3个

食用油、料酒、老抽、生抽、糖、盐

土豆2个

制作步骤：

1、一斤的牛筋肉洗净后切块，放入清水中煮沸，去除血沫捞出备用。

2、炒锅内放入适量食用油，烧热后放入葱段姜片炒香，接着翻入2大勺的郫县豆瓣酱和一大勺料酒，炒香。

3、接着放入牛筋肉，倒入一小勺老抽、3勺生抽，5-6块小冰糖和少许盐，翻炒均匀。

4、接着倒入将将没过食材的温水，煮沸后关火，所有食材都转入压力锅中，压半小时。

5、等压熟后，将配料撇出去，食材倒回到炒锅中，二次煮沸。

6、两个土豆去皮切块，加入锅中，尝尝汤汁再酌情放糖盐。

7、这样再炖煮15分钟左右即可出锅。

8、相比于炖牛腿肉、牛腱子肉，牛筋肉用时会更长一些，炖的软烂才好吃。

【牛筋肉刀削面】

用这种牛筋肉做出肉臊面，味道才真的棒，入秋后天气还炎热时，我家就开始时不常做这道美食了。那时候一般做好肉臊后配手擀面，等到了冬天，感觉浇在刀削面上特别香，大家可以试试看。

食材准备：

牛杂肉500克

葱段姜片、八角、桂皮、香叶

辣椒面、五香粉适量

郫县豆瓣酱2大勺

食用油、料酒、老抽、生抽、盐、冰糖

刀削面、香菜、小油菜

制作步骤：

1、既然是做肉臊，牛筋肉要切成较小的块，洗净焯水备用。

炒锅内放入适量食用油，烧热后放入配料炒香。

2、接着放入郫县豆瓣酱和料酒，爆香后放入牛筋肉，倒入老抽、生抽调色炒匀。

3、接着倒入适量辣椒面和五香粉。

4、倒入足量的温水，放入冰糖，等煮沸后保持中小火，盖锅盖炖上40分钟左右。等炖上半小时后，尝尝汤汁酌情放盐。

5、因为切成小块，所以牛筋肉在炖上40分钟后也比较软烂了，盛出放入大碗中。

6、煮刀削面的同时，香菜洗净切段，小油菜洗净焯水备用。

个人觉得肉臊可以没油菜，但一定要准备香菜，这样吃起来才香而不腻。

【番茄红酒炖牛尾】

最后和大家分享的最后一道美食，是番茄红酒炖牛尾。相比于上述食谱，这道可能比较冷门。牛尾的膻味比较重，但营养丰富、有嚼劲，是冬日里相当不错的滋补食材，适合煲汤或做炖菜。

食材准备：

牛尾一根

番茄2个

胡萝卜一根

洋葱半个

姜片蒜瓣适量

红酒半瓶、黑胡椒少许

冰糖、盐适量

制作步骤：

1、牛尾骨一根，一般可以煲汤炖菜吃2次。购买时建议让摊主将牛尾切成块，这样回来再加工就很方便了。

牛尾买回来要先充分浸泡，放入清水中浸泡2小时左右，期间可以换水2-3次。

2、接下来就是焯水去腥味，根据我的经验，建议焯水2次。

第一次冷水加入牛尾入锅，煮沸后再煮5分钟，时间到了将牛尾捞出。

接着第二遍，清水放入锅中，放入牛尾，姜片和料酒，再次煮沸后保持五分钟，这样再次捞出的牛尾，膻味大减，也充分去除了血水。

3、胡萝卜、番茄、洋葱切块，再准备适量姜片蒜瓣。

4、炒锅内放入食用油，烧热后倒入姜片蒜瓣爆香，接着放入牛尾块，快速炒匀。

5、接着将所有食材倒入炖锅或者珐琅锅，这样炖煮食材的时候，可以很好的锁住水分，又能充分保温，适合冬日里使用。

锅中倒入半瓶红酒，再倒是适量温水，直到没过食材4厘米左右，再放入冰糖和适量盐。

6、一般炖牛尾要一小时左右。保持中小火炖到40分钟的时候，再放入番茄块、胡萝卜块和洋葱块，尝尝汤汁，酌情放糖盐调味。

7、等炖煮15分钟后，研磨适量黑胡椒粉放入，搅拌均匀后盖锅盖焖5分钟即可出锅盛出。

这六道用牛肉做的美食，让冬日里的餐桌上更增营养和美味，朋友们来试试吧~~~

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