麻婆豆腐

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食材:南豆腐(嫩豆腐),牛绞肉或者猪绞肉,豆豉少许,香葱(蒜苗最好),姜末,蒜末,郫县辣豆瓣酱少许,淀粉水

做法:

1、葱切小段,姜,蒜切成细末,蒜是姜的2倍量(2:1)。

2、豆腐去掉表皮,切成小块,放入凉水锅里(水里要放入少许盐),中小火加热。水沸腾之前,倒入漏勺沥水。

3、煮豆腐的同时,起个新锅,不要加油,直接下绞肉,慢慢炒至肉末变成深棕色,至酥。加入姜蒜末,炒出香气,放入1汤匙辣豆瓣酱,炒出红油。

4、加入几粒豆豉,加入高汤,豆腐下锅(高汤的量要没过豆腐,),加入一点酒、1汤匙酱油增加颜色,煮5-6分钟,注意火候不要太大,以免豆腐开裂。

5、烧开后用湿淀粉勾芡(一般要分2次加),第1次勾芡后加入葱花,再勾第2次芡。

6、最后沿锅边加入入少许热油,开大火,等油浮上来就可以了。

7、出锅装盘后再加入花椒粉,不要加太多。

土豆炖牛肉

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1.新鲜牛腩用冷水浸泡两到三个小时中间换两次水

2.葱切段,姜切丝,花椒备用

3.锅中热油,油热加入葱姜花椒炒香,淋入酱油

4.加入牛肉翻炒上色

5.加入没过牛肉多一些得水和山楂三个,大火烧开

6.转小火炖煮一个小时四十分钟

7.加入土豆和盐继续炖煮二十分钟

嫩桔叶炒虾

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1.准备主要食材,鲜虾去沙包、沙线,葱头切两半,鲜辣椒切丝(若是干辣椒则切小段),桔叶洗净

2.炒锅加油,用葱头、辣椒爆香

3.放虾和桔叶进去快炒

4.加番茄酱和一点盐增色、调味

麻辣吮指虾

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食材:鲜虾500克、 莴笋1根 、干红辣椒20克 、花椒20克 、大葱1根、生抽汤匙(15ml)、老抽1茶匙(5ml)、糖1/2茶匙(3克)、盐1/2茶匙(3克)

做法:

1.将鲜虾用清水洗净后充分沥干备用。莴笋去叶,但不要扔(洗净后可以直接蘸酱吃,味道很好,还去火),去皮后切成5毫米厚的片。

2.锅中倒入油,大火加热,待油5成热时,放入干红辣椒和花椒,改成小火,煸出麻辣味后,将火改成大火,放入大葱煎约20秒钟后,放入鲜虾翻炒。

3.炒到虾身变色后,倒入切好的莴笋片,加入生抽,老抽,糖和盐翻匀后,保持大火继续炒2分钟即可关火

蒜蓉蒸茄子

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1.准备食材,蒜切成蒜蓉备用。

2.茄子切开,放入蒸锅蒸制十分钟,筷子可以轻松插入就可以取出了。蒜蓉、生抽、糖、醋加入碗中搅拌均匀备用。

3.将蒸好的茄子撕成条状摆盘。

4.将调好的酱汁倒到茄子上,撒上葱花点缀;锅内加入花生油八成热关火,将花生油淋在茄子上;最后加入两滴芝麻油

清炒红苋菜

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做法1.红苋菜提前摘去梗

2.放到水里面清洗干净

3.大蒜去皮拍扁

4.锅内放入油烧热,放入,大蒜爆出香味。

5.放入红苋菜翻炒至变软。

6.放入盐翻炒均匀,最后放入鸡精翻炒一下,盛出即可

双浇头金针菇

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食材:金针菇400克、朝天椒适量、姜2片、蚝油1茶匙、醋2茶匙酱油1/2茶匙、辣椒油2茶匙、香油1茶匙、食盐1/2茶匙、蒜3瓣、葱1段、鸡粉少许。

做法

1. 姜、蒜、葱切成蓉,朝天椒切成小圈,金针菇撕成小把入沸水焯水5分钟,直到断生捞出晾凉;

2. 葱、姜、蒜,辣椒入油锅爆香后,加盐、鸡粉翻炒均匀浇到金针菇上;

3. 用蚝油、酱油、醋、辣椒油、香油调好料汁,均匀浇到金针菇上即可食用,最后点缀上香葱碎。

风味茄子

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材料:茄子300克,虾酱,虾皮,鸡蛋,花生油,料酒,盐,淀粉,面粉各适量。

做法:

1.将虾酱加料酒、虾皮调成汁;鸡蛋、面粉、淀粉调成糊状。

2.将茄子两面改成裹衣花刀,浇上虾酱汁,入锅蒸熟。

3.将蒸熟的茄子挂糊后入锅煎透,出锅改刀装盘。

一品杂菌煲

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材料:菌菇500克,蒜姜末5克,青红椒条20克。

调味料:酱油10克,蚝油5克,鸡粉2克,盐调味。

制作方法:

1.将菌菇处理干净,倒入锅里焯水至断生,捞出沥干水分待用。

2.锅里热油,放入蒜姜末和青红椒条爆香。接着倒入处理好的菌菇翻炒,放入调味料炒均后,大火煸炒制香即可出锅。

农家猪肉煲

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材料:五花肉500克,蒜姜片10克,豆豉5克,葱花10克。

调味料:酱油10克,蚝油5克,冰糖2克,盐调味。

制作方式:

1.将五花肉处理干净后,用刀均匀切成小块,冷水入锅焯水,捞出沥干水分备用。

2.热锅冷油后,放入蒜姜片和豆豉爆香。接着倒入处理好的五花肉翻炒,翻炒制香后,放入调味料煸炒一会,倒入适量的水,小火慢慢煲制入味即可。

泰式咖喱牛腩

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做法:1、牛腩切块过水焯去血水,捞起备用;

2、热锅下油,加入蒜泥和香茅以及柠檬叶爆香,加入洋葱和番茄炒一分钟左右,加入牛腩再加清水炖煮大约一个半钟;

3、加入切好的土豆和胡萝卜,同时放入咖喱块,鱼露,适量盐,小火炖半小时,汤汁变浓稠;

4、起锅之前加入椰浆调味。

咸鱼茄子煲

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食材:长条茄子3-4根;梅香咸鱼60-80g;香葱1根;姜几片;蒜粒5粒;蚝油适量;生抽适量;盐适量;糖适量;料酒适量;胡椒粉适量;玉米淀粉适量

做法1、茄子切成小段,咸鱼切成小粒状。

2、放油进锅,中火烧至八成热,先放进咸鱼和蒜粒,炸出香味,蒜粒和咸鱼粒变黄即可捞出来待用,然后放进茄子,中小火炸至微黄且软即可,滤油备用。

3、炸好的咸鱼粒。炸好的茄子,滤油备用。

4、砂锅烧热后倒进两勺炸过茄子的热油,放姜片,少许葱白煸一下,然后倒进炸过的蒜粒咸鱼粒,炒一下,喜欢吃辣的可以放点豆瓣酱,再喷点料酒,倒入茄子,蚝油,生抽,糖,胡椒粉,因为咸鱼本身有咸味,所以要试下味再看有没有必要再加盐,最后倒入少许水淀粉,盖上锅盖大火烧开后转中小火2到3分钟,关火,焖一下会更入味,最后洒上葱段即可。

香肠饭

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材料:大米一碗,香肠一根切片,杂蔬菜一碗(豌豆、胡萝卜丁、玉米粒),葱、姜末,盐,生抽各适量。

做法:

1. 锅中倒入少许油,热后葱、姜炝锅,加入香肠片煸炒至出油。

2. 放入杂蔬菜略炒后盛出待用。

3. 大米洗净与清水一起放入电饭煲,水的量高出大米一指即可。

4. 倒入炒好的香肠、杂蔬菜,再加入适量的盐、生抽,然后盖上盖子按下煮饭键。

5. 煮至电饭煲四周有热气冒出时,打开盖子撇除最上面的一层浮油,然后再加盖煮至跳保温键即可。跳键后最好能焖10分钟再盛出食用。

剁椒蒸鱼

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材料:草鱼块,剁椒,葱,姜,蒜,香菜,料酒,盐,生抽

做法:1、鱼用盐跟料酒姜丝腌制十五分钟。

2、把淹出的水倒掉,在鱼表面涂盐调味,摆在盘子中。

3、取一个小碗,放入剁椒,葱姜蒜,生抽拌成调味汁。

4、均匀的把汁洒在鱼表面,大火上锅蒸10分钟,出锅。

5、最后烧热油倒在鱼上,放香菜点缀即可。

韭菜炒豆芽

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配料:韭菜,豆芽,粉丝,盐,酱油,食用油,鸡肉粉,葱,姜和大蒜

生产步骤:

1.将韭菜洗净切成段,提前将皮肤在冷水中浸泡约1天,然后清洗豆芽

2.在锅中烧油,加入洋葱,生姜和大蒜直到香,然后加入豆芽并炒一会儿,再加入浸泡过的皮

3.加入适量的盐,酱油和油,搅拌均匀,倒入少许清水,煮一会儿

4.最后,加入韭菜,翻炒至变软,加入鸡粉即成。

小米蒸排骨

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主料

排骨:200;红心红薯:200;小米:半杯

辅料

料酒:1大匙;生抽:1大匙;糖:1茶匙;盐:1茶匙;姜蒜粉:1茶匙;蒜末:1茶匙;姜末:1茶匙

具体步骤1.小米淘洗干净加适量的水浸泡20分钟

2.排骨洗净,切小块,加入调味料腌制20分钟。

3.浸泡好的小米沥干水分,加入1茶匙盐,1茶匙姜蒜粉,拌匀。

4.将腌制好的排骨加入小米中拌匀

5.红薯去皮切小块,放入蒸碗内垫底,表面铺上排骨,移入蒸锅,蒸30分钟即可。

烹饪技巧

1.小米不宜浸泡太久,避免营养过度流失。2.除红薯外,也可以用土豆、香芋垫底,主要是为了吸收排骨流出的汤汁。3.也可以将排骨换成五花肉,这样更肥美。4.用高压锅来蒸,排骨和小米会更加软糯。

双椒童子鸡

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材料:跑山鸡、葱花、熟芝麻、七星椒、莴笋块、盐、料酒、姜块、葱结、豆瓣酱、姜片、葱段、蒜片、干花椒、保宁醋、菜籽油各适量。

1.把跑山鸡宰杀治净,斩成拇指头大小的丁,纳盆加盐、料酒、姜块、葱结,腌渍1~2分钟。另把七星椒切成颗粒,莴笋块下水锅汆水,捞出来待用。

2.往锅里舀入菜籽油,烧至四五成热时,倒入鸡丁滑油,捞出来沥油。

3.锅里放菜籽油烧热,加入少量豆瓣酱、姜片、葱段、蒜片、干花椒炒香,加入七星椒颗粒炒至香辣,倒入过好油的鸡丁,下入莴笋块,调入盐、料酒,原料熟后加入少许保宁醋,起锅装入盛器中,撒些葱花和熟芝麻,即可。

海鲜疙瘩汤

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原料:面粉、油菜、虾、香菇、盐、鸡精、葱、姜、高汤、胡椒粉

做法:

1、虾、蛤蜊、香菇、油菜洗净备用,虾、蛤蜊放入锅中微煮一下,捞出备用。

2、将煮过海鲜的汤放置5分钟沉淀以后,将清汤倒入碗中备用。

3、将面粉放入大碗中,逐渐将冷水加入面粉内,用筷子搅拌成疙瘩。

4、起油锅,爆香葱姜,加老汤,放入香菇,放入疙瘩,并用勺子搅拌避免粘连,开锅后加入虾、蛤蜊、油菜。加煮过海鲜的汤,用适量的盐、胡椒粉、鸡精调味即可。

酸笋炒牛肉

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材料:青蒜 蒜苗 新鲜牛肉 大蒜 小黄姜 花椒 泡红椒 酸笋

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1、起锅烧油。放入一点点姜片,然后把切好的酸笋,还有泡红椒放进锅里,炒制一下,炒一分半左右,然后去除水分倒碗里备用;

2、另起锅烧油,放入姜片,花椒。炒出香味,然后把牛肉倒进锅里快速翻炒50秒左右,再把刚才炒制好的酸笋倒入锅里,然后快速翻炒入味。再加入少许盐、生抽、料酒,翻炒均匀;

3、再加入少许辣椒粉,切好的青椒,米椒,蒜末快速翻炒,再加入蒜苗,快速翻炒一分钟就可以出锅了。

番茄鸡蛋炒虾仁

打开网易新闻 查看精彩图片

食材:番茄、鸡蛋、虾、盐、胡椒粉、番茄酱、干生粉、糖

做法:

1. 虾剥去头壳,留取虾仁洗净挤干水分,调入少许盐先抓至虾仁有点发粘,加入一点点胡椒粉和少许干生粉抓匀后放入冰箱冷藏室10分钟以上备用;

2. 番茄切小块,鸡蛋打散成蛋液;平底锅烧热放一汤匙油烧热后倒入蛋液,待快凝固时用锅铲打散结块盛出备用;

3. 锅再次烧热放1汤匙油倒入虾仁滑炒至8分熟盛出备用,锅中再次放一点点油烧热后,放入蕃茄,一汤匙的番茄酱,一点点糖继续翻炒至番茄变软起沙,接着加入炒好的鸡蛋和虾仁继续翻炒,调入少许盐、鸡粉即可。