猪肉去腥别只会焯水！4种“最”强香料，鲜香不腥越炖越香|五花肉|桂皮|炖肉|焯水|猪肉|猪蹄|美味菜肴|花椒

炖猪肉，最怕啥？不是火候，不是调料贵，而是那股若隐若现的腥味。红烧肉腥了，冰糖都救不回来；排骨汤腥了，喝一口就皱眉。很多人第一反应是加料酒、焯水，可有时候焯完还是腥。问题在哪？猪肉的腥味来自血水、脂肪氧化和猪皮汗腺，光靠姜葱料酒不够。真正会炖肉的人，都懂得用香料压腥。今天我就把压箱底的4种“最”能除猪肉腥味的香料分享出来，牢记这4种，猪肉鲜香不腥，越炖越香。不是越多越好，而是用对、用巧、用准。

第一味：白芷——炖猪肉的“去腥王”。

白芷这东西，看着不起眼，切片发白，闻着有股淡淡的药香。可它对付猪肉腥味，真的比姜还猛。尤其是猪蹄、猪骨、五花肉，白芷一放，腥气就像被抽走一样。老师傅说，卤肉店炖猪头肉、猪蹄，白芷少不了。但记住，白芷“最”能去腥，也最容易发苦。2斤猪肉放1到2片就够，千万别抓一把。用之前干锅焙一下，或者下油锅跟姜片一起煸香，味道更柔和。炖猪蹄时，白芷配草果、良姜，香得邻居都来敲门。

第二味：花椒——麻香一压，腥气跑光。

很多人以为花椒只是麻，其实它去腥解腻特别厉害。猪肉的腥，有一部分是脂肪的油腥味，花椒的清香正好能压住。红花椒香，青花椒麻，炖猪肉我更推荐红花椒。2斤肉放15粒左右，装进料包或者直接撒锅里。焯水时丢几粒，能去血水腥；炒糖色后放几粒，能提肉香。但别贪多，花椒放多了，整锅肉麻嘴，孩子就不爱吃了。我家炖排骨，白芷加花椒，再拍两块姜，汤清肉香，一点不腥。

第三味：八角——猪肉的甜香搭档。

八角是家家都有的香料，但很多人用错了。八角甜香浓，压腥提香是一把好手，尤其适合红烧肉、卤肉。2斤猪肉放1颗到2颗，掰开更出味。可它味道霸道，放多了会发甜、发闷，甚至盖住猪肉本身的鲜。我见过有人炖一斤肉放五六颗八角，那真不是炖肉，是炖大料。正确做法是：八角跟桂皮、白芷搭，少量就够。红烧肉出锅前半小时，把料包捞出来，肉香更干净。

第四味：桂皮——解腻增香，越炖越醇。

桂皮和猪肉，那是老搭档。它辛甜、温暖，能把猪肉的脂香托起来，还能解腻。炖五花肉、猪肘子、猪蹄，放一小段桂皮，香味立马厚起来。2斤肉用1小段，大概3厘米长，别用肉桂粉代替，粉容易糊锅发苦。桂皮和白芷、八角一起下锅，先用油煸一下，香味更足。但桂皮久煮会发苦，炖40分钟到1小时，最好把料包捞出来。这样猪肉鲜香不腥，越炖越香，汤也不发黑。

这4种香料怎么搭？

记住一个“猪肉去腥公式”：2斤猪肉，白芷1片、花椒15粒、八角1颗、桂皮1小段，再加姜3片、葱2段、料酒1勺。焯水时放姜、葱、花椒、料酒，冷水下锅，水开撇沫，煮2到3分钟，温水洗净。炖的时候，少油炒糖色，下猪肉煸炒到微黄，放白芷、八角、桂皮炒香，加热水没过肉，大火烧开转小火。盐别早放，中途或出锅前放，肉才不柴。料包40分钟左右捞出来，避免发苦。

不同部位也要微调。五花肉红烧，八角、桂皮、白芷都要；排骨炖汤，白芷、花椒、姜就够，八角桂皮少放，不然汤色深；猪蹄卤味，白芷、花椒、八角、桂皮，再加半个草果，香而不腻；里脊肉炒着吃，别用这些炖肉香料，姜丝、白胡椒更合适。还有几个坑别踩：别用热水焯肉，别用热水冲焯好的肉，别只靠料酒去腥，别早放盐，别一直大火猛滚，别让料包泡一整锅。http://www.baike.baike.qishiqu.com.cn/Article/details/949630.sHtML
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http://www.mobile.mwyko.com/Article/details/555602.sHtML
http://www.mobile.ddmkq.com/Article/details/976914.sHtML
http://www.mobile.miluojo.com/Article/details/852716.sHtML
http://www.mobile.jbraiz.com/Article/details/451976.sHtML
http://www.share.qishiqu.com.cn/Article/details/786188.sHtML
http://www.share.xinshouning.cn/Article/details/653948.sHtML
http://www.share.jmyichen.cn/Article/details/812209.sHtML
http://www.share.eubyo.com/Article/details/835490.sHtML
http://www.share.eqrln.com/Article/details/771465.sHtML
http://www.share.nxyot.com/Article/details/747776.sHtML
http://www.share.xeufd.com/Article/details/419963.sHtML
http://www.share.qwczw.com/Article/details/462254.sHtML
http://www.share.gyhuijing.com/Article/details/541261.sHtML
http://www.share.jiangzhinanst.cn/Article/details/092757.sHtML
http://www.share.zhuangjiuge.cn/Article/details/819044.sHtML
http://www.share.ycgxjt.com/Article/details/563989.sHtML
http://www.share.xinming8.com/Article/details/308771.sHtML
http://www.share.bfdzlight.com/Article/details/629290.sHtML
http://www.share.hw286.com/Article/details/834318.sHtML
http://www.share.skmka.com/Article/details/890768.sHtML
http://www.share.mwyko.com/Article/details/536407.sHtML
http://www.share.ddmkq.com/Article/details/405610.sHtML
http://www.share.miluojo.com/Article/details/514892.sHtML
http://www.share.jbraiz.com/Article/details/899482.sHtML
http://www.blog.qishiqu.com.cn/Article/details/353868.sHtML
http://www.blog.xinshouning.cn/Article/details/728369.sHtML
http://www.blog.jmyichen.cn/Article/details/106151.sHtML
http://www.blog.eubyo.com/Article/details/118728.sHtML
http://www.blog.eqrln.com/Article/details/773783.sHtML
http://www.blog.nxyot.com/Article/details/121104.sHtML
http://www.blog.xeufd.com/Article/details/183910.sHtML
http://www.blog.qwczw.com/Article/details/316974.sHtML
http://www.blog.gyhuijing.com/Article/details/400420.sHtML

结语：https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_597196.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_267341.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_733905.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_682274.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_934519.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_064582.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_852957.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_078070.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_632368.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_941352.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_467804.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_144920.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_949674.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_048680.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_589122.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_624578.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_565566.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_619820.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_086454.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_717272.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_455054.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_361071.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_079587.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_874931.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_860691.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_724793.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_755368.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_042308.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_250856.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_744916.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_181910.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_553241.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_205174.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_033024.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_124990.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_090822.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_607131.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_318050.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_304144.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_374360.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_383927.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_659693.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_311788.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_905745.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_502480.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_374546.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_860156.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_068374.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_399710.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_225476.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_345879.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_502566.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_041367.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_599660.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_176393.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_258436.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_728368.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_273607.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_429053.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_504190.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_611009.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_444409.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_934501.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_065732.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_559759.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_389244.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_418214.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_667233.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_907930.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_040124.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_201837.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_681588.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_929769.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_289949.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_943549.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_753108.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_175327.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_723750.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_034734.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_977610.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_985084.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_557900.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_926919.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_861272.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_020748.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_956066.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_418190.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_506766.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_810333.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_862262.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_656322.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_122177.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_608848.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_782918.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_703547.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_486766.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_573446.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_872613.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_571709.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_331908.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_582542.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_948420.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_548172.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_731753.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_862575.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_439377.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_940132.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_513956.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_030483.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_298214.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_632505.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_023236.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_834366.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_264288.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_902174.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_075672.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_718802.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_644333.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_840765.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_900355.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_813172.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_948056.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_072267.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_186950.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_399472.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_948334.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_629714.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_156963.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_215650.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_643273.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_448785.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_236194.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_833746.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_893603.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_345492.md
https://github.com/reedchristopher675/cibglx/blob/main/k20261022_004379.md
https://github.com/maciasalexis215/bqjozd/blob/main/k20261022_830877.md
https://github.com/rosecarla65/eqjvgm/blob/main/k20261022_645183.md
https://github.com/sullivanjulia238/ysubgy/blob/main/k20261022_708394.md
https://github.com/petersonjeremy368/sawjge/blob/main/k20261022_191029.md
https://github.com/jacksonharry301/aqfqwh/blob/main/k20261022_100649.md
https://github.com/calhounrobert580/jtflct/blob/main/k20261022_594855.md
https://github.com/johnstonzachary591/tviunh/blob/main/k20261022_097415.md
https://github.com/howardtravis523/ntfmlc/blob/main/k20261022_889151.md
https://github.com/bankskurt302/eidhtm/blob/main/k20261022_344543.md
https://github.com/cantrellamanda72/jmgaar/blob/main/k20261022_561993.md
https://github.com/schultzdanielle955/hszyre/blob/main/k20261022_922911.md
https://github.com/thomasteresa897/ocigkw/blob/main/k20261022_089600.md
https://github.com/blankenshipkaylee173/lrjphg/blob/main/k20261022_566342.md
https://github.com/gutierrezronald378/jrleqg/blob/main/k20261022_119613.md
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_325432
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_125713
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_678397
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_625229
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_770176
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_645605
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_090777
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_902494
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_029656
https://github.com/robertskevin622/perqpb/wiki/k20261022_399070
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_375878
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_504508
https://github.com/wallacedarren277/dratoz/wiki/k20261022_828126
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_073489
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_907952
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_965025
https://github.com/robertskevin622/perqpb/wiki/k20261022_659738
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_308613
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_729750
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_600815
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_159180
https://github.com/wallacedarren277/dratoz/wiki/k20261022_544593
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_977310
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_677842
https://github.com/hardysean6/kccohg/wiki/k20261022_435159
https://github.com/robertskevin622/perqpb/wiki/k20261022_774891
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_738885
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_589810
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_462899
https://github.com/wallacedarren277/dratoz/wiki/k20261022_509940
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_433603
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_185195
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_263792
https://github.com/wallacedarren277/dratoz/wiki/k20261022_937461
https://github.com/robertskevin622/perqpb/wiki/k20261022_546226
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_346213
https://github.com/hardysean6/kccohg/wiki/k20261022_080282
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_835860
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_870306
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_092832
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_419596
https://github.com/wallacedarren277/dratoz/wiki/k20261022_492268
https://github.com/robertskevin622/perqpb/wiki/k20261022_566825
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_506471
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_989855
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_416709
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_798207
https://github.com/hardysean6/kccohg/wiki/k20261022_149905
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_904341
https://github.com/robertskevin622/perqpb/wiki/k20261022_795814
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_170373
https://github.com/wallacedarren277/dratoz/wiki/k20261022_195453
https://github.com/hardysean6/kccohg/wiki/k20261022_401899
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_501568
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_445932
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_459612
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_109152
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_235578
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_167395
https://github.com/robertskevin622/perqpb/wiki/k20261022_730483
https://github.com/wallacedarren277/dratoz/wiki/k20261022_908759
https://github.com/hardysean6/kccohg/wiki/k20261022_133310
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_251862
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_614468
https://github.com/hardysean6/kccohg/wiki/k20261022_369053
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_973194
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_115307
https://github.com/hardysean6/kccohg/wiki/k20261022_344617
https://github.com/wallacedarren277/dratoz/wiki/k20261022_514688
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_943329
https://github.com/robertskevin622/perqpb/wiki/k20261022_671779
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_982817
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_350097
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_988844
https://github.com/hardysean6/kccohg/wiki/k20261022_857844
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_558119
https://github.com/robertskevin622/perqpb/wiki/k20261022_830118
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_243312
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_465780
https://github.com/hardysean6/kccohg/wiki/k20261022_321998
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_519588
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_029823
https://github.com/wallacedarren277/dratoz/wiki/k20261022_707563
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_048174
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_093429
https://github.com/robertskevin622/perqpb/wiki/k20261022_521873
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_288549
https://github.com/wallacedarren277/dratoz/wiki/k20261022_083368
https://github.com/hardysean6/kccohg/wiki/k20261022_149134
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_260099
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_979554
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_386390
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_168264
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_311738
https://github.com/robertskevin622/perqpb/wiki/k20261022_789438
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_151461
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_581614
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_486910
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_509690
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_648881
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_379743
https://github.com/wallacedarren277/dratoz/wiki/k20261022_113784
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_996047
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_247888
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_014814
https://github.com/robertskevin622/perqpb/wiki/k20261022_501776
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_340027
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_222599
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_739236
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_414143
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_006148
https://github.com/hardysean6/kccohg/wiki/k20261022_012419
https://github.com/wallacedarren277/dratoz/wiki/k20261022_695451
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_648772
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_159651
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_918070
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_981346
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_658645
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_698747
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_529770
https://github.com/hardysean6/kccohg/wiki/k20261022_063911
https://github.com/robertskevin622/perqpb/wiki/k20261022_210711
https://github.com/wallacedarren277/dratoz/wiki/k20261022_460208
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_489381
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_869363
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_873726
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_456382
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_958881
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_549049
https://github.com/hardysean6/kccohg/wiki/k20261022_563245
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_290135
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_127641
https://github.com/wallacedarren277/dratoz/wiki/k20261022_954107
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_120981
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_909437
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_946804
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_488195
https://github.com/robertskevin622/perqpb/wiki/k20261022_293333
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_954003
https://github.com/brookspatricia2/lvwapd/wiki/k20261022_332814
https://github.com/wrightkelly645/zabbtf/wiki/k20261022_782443
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_832889
https://github.com/mcculloughjerome1/rodmll/wiki/k20261022_498645
https://github.com/hardysean6/kccohg/wiki/k20261022_283464
https://github.com/callahanwilliam64/aadtky/wiki/k20261022_950749
https://github.com/kerrrobert207/qybjnl/wiki/k20261022_093280
https://github.com/wallacedarren277/dratoz/wiki/k20261022_045188
https://github.com/robertskevin622/perqpb/wiki/k20261022_812551
https://github.com/vegadavid048/nkrzfy/wiki/k20261022_115531
https://github.com/ramirezandrew4774/cdceyz/wiki/k20261022_238509

说到底，炖猪肉不是香料打架，而是让肉香、脂香、香料香拧成一股绳。前言里我说，猪肉一腥，再好的五花肉都白瞎。现在你记住这4种“最”能除猪肉腥味的香料：白芷、花椒、八角、桂皮，再配合泡血水、冷水焯、煸炒、后放盐，猪肉鲜香不腥，越炖越香。别贪多，2斤肉就按那个小配方来，先试一次，你会回来感谢我。你家炖猪肉必放哪一味？有没有自己的私藏去腥招？评论区告诉我，我挑几个下次试做。觉得有用就收藏，转给那个总说猪肉有腥味的朋友。