大家好，欢迎来到农村美食课堂，这道菜叫腊肉炒笋丝，是我在外面餐馆里面点的，它居然卖了 39 块钱！回家以后我就研究了下，哎呀，其实这个家常做法就是这么简单。

你看看这盘菜，是不是看上去就很有食欲？它的秘诀就在于这个笋。笋分很多种，比如春笋、冬笋，还有这种叫做雷竹笋的。它们的区别在于一个季节不同，但共同点都是鲜嫩无比。

那么我们买回来以后呢，先把它切成长条，再切成这样的细丝备用。接着我们再来处理一下腊肉，把皮割下来，因为猪皮吃起来会比较有嚼劲一点，然后把肥瘦肉切成薄片就可以了。

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然后我们来准备一个碗，加入一勺生抽，半勺老抽调个色，再加入两勺清水搅拌均匀。起锅烧油，先把肥肉的部分放进去，开小火慢慢煎出油脂，这样子就可以达到一个去腻的效果。

等肥肉部分全部透明以后，把瘦肉倒进去翻炒至变色。然后倒入之前调好的料汁，快速翻炒几下，让肉片上色入味。这时候可以尝一下咸淡，如果不够的话，可以加少许的盐调味。

接下来我们把笋丝倒进去，大火快速的翻炒均匀。这个时候一定要注意时间，大概翻炒一分钟左右就可以出锅了，不然笋丝容易炒老，口感就不脆爽了。

你看，一道非常好吃的腊肉炒笋丝就做好了，颜色红润，腊肉软糯，笋丝脆口，非常美味可口的一道菜。如果你也喜欢，记得收藏起来试试看哦！

下面是制作腊肉炒笋丝的具体配料配方，想吃的朋友可以参考学习制作哟！

腊肉 2块，笋丝 适量，姜葱 若干，干辣椒 10个，调味 步骤2，葱段 少许。

另外啊，笋虽然好吃，但是不能贪多，每次做菜的时候放个三四根就已经足够了，不然过多食用反而会损伤脾胃。那今天的内容就到这里啦，拜拜！