番茄鱼，鲜香味美鱼肉滑嫩不腥，好吃到汤都不够喝|滑嫩|番茄|美味菜肴|鱼片|鱼肉|鱼骨|鲈鱼

大家好，今天给大家分享一道非常好吃的美食—番茄鱼。番茄鱼是一道非常受欢迎的传统家常美食,它结合了鱼肉的鲜美和番茄的酸甜,让这道美食吃起来口感独特，营养丰富，回味无穷！

制作番茄鱼对鱼的要求并不是很高，比如我们生活中常见的草鱼、鲈鱼、花鲢鱼和乌鱼都是可以的，具体根据我们自己喜欢吃哪一种鱼来定吧。

家里面有小孩子的一定要学会这道美食，特别是在他没有胃口或者不想吃饭的时候做给他吃，汤都要喝两碗，这就是这道番茄鱼的独特魅力。下面我们就一起做起来吧！

1.准备食材，今天我们用的是乌鱼，家里有小孩的个人建议最好是选择用鲈鱼或者乌鱼，这两种鱼虽然价格稍贵，但刺特别少，而且营养价值都要高一些。做番茄鱼必不可少的就是番茄，番茄可以选择成熟一点的，这样的番茄味道会更正哦，懂的小伙伴都懂，生姜大蒜，小葱各适量！

2.宰杀好的鱼切成鱼片，冲洗干净，放入碗中码味，加适量盐，胡椒粉，料酒，鸡精味精，一个蛋清，用手抓拌均匀至黏稠状，再加适量干淀粉再次抓匀腌制备用！

3.番茄一定要多一点，洗干净之后切成小丁，生姜大蒜头剁成末，小葱切成葱花即可！

4.开始制作，首先准备一点开水，然后起锅烧油，油热撒上适量盐，倒入鱼骨煎一下，然后捞出备用！

5.锅留底油，下姜蒜末炒香，倒入番茄丁翻炒均匀，把番茄的颜色一定要炒出来，然后加适量开水！

6.倒入鱼骨，开始调味，加适量盐，胡椒粉，鸡精味精，少许白醋，生抽少许，水开之后煮三分钟左右，把鱼骨煮熟！http://www.blog.qyybtg.cn/Article/details/5959187.sHtML
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